Gyms in Arlington

Up to 87% Off Adult MMA Classes

Gray's Creek Association

$445 $59

Adults receive shorts and a t-shirt, and learn the basics of jiu-jitsu, krav maga, kickboxing, and MMA

Up to 64% Off Fitness Classes

Bartlett

$45 $25

Students groove to Latin beats in Zumba classes, boost their heart rates in aerobics courses, or build flexibility and balance in yoga

Up to 84% Off Taekwondo Classes with Uniform

Ellendale

$178.99 $29

Black belt instructors guide students through the fundamentals of Korean unarmed combat techniques

Up to 73% Off at Pilates of Collierville

Collierville

$130 $39

Pilates exercises strengthen the core with the help of a mat or small equipment

Up to 80% Off Sexy Fitness Classes

Collierville

$125 $49

Certified instructors lead classes in lap dancing, pole dancing, and boot camps to burn calories while boosting self confidence

Up to 71% Off Les Mills Bodypump Classes at Evolve-Life

Collierville

$85 $29.99

Les Mills Bodypump classes use weights to challenge muscles with exercises such as curls and squats

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

67% Off Boot Camp

Memphis

$96 $32

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off a Gym Membership

East Memphis

$115 $45

Gym members get unlimited access to equipment and Les Mills fitness classes; supplement workouts with guided training

Up to 60% Off Tai Chi or Women's Yoga Classes

Memphis

$180 $75

Certified instructor leads tai chi and women's yoga classes to promote wellness, postural alignment and balance

Up to 72% Off at Paula's Yoga

Memphis

$80 $25

Students focus on form and breathing in one-hour Viniyoga classes held at Mullins United Methodist Church

59% Off Boot Camp at Finally Fit - Memphis

Handy Park

$120 $49

Trainer with 10 years of experience helps clients get healthy and reach their fitness goals during high-energy boot camps

Up to 60% Off at Krav Maga Desoto

Memphis

$47.50 $19

Instructors lead participants of all skill levels through classes on krav maga and conditioning

Up to 89% Off at Midtown Taekwondo

Memphis

$160 $29

Students learning the traditional Korean martial art combine a rigorous fitness regimen with powerful kicks and self-defense techniques

Up to 75% Off Taekwondo Classes

Multiple Locations

$99 $29

In addition to teaching students practical self-defense techniques, the classes help guests improve their confidence and physical fitness

Up to 81% Off Classes at Wright's ATA Martial Arts

Memphis

$200 $39

Build discipline and self-defense skills during tae kwon do, cardio-kickboxing, or krav maga classes

81% for Kickboxing Classes

Olive Branch

$209 $39

Muay thai kickboxing classes instill essential combat techniques while boosting endurance, power, flexibility, and muscle definition

Up to 68% Off CrossFit Classes at Olive Branch CrossFit

Olive Branch

$157 $59

Certified coaches design high-intensity CrossFit classes mixing cardio and strength-building routines for fun, safe, and effective workouts

51% Off CrossFit Classes at DeSoto CrossFit

Southaven

$100 $49

CrossFit trainers build functional strength while whittling down waistlines

Select Local Merchants

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

8567 U.S. 64
Oakland,
TN
US

The consortium of professional instructors at Fred Astaire Dance Studio, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

6252 E Stage Plz
Memphis,
TN
US

The inspiring trainers at MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening Shaolin kung-fu class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

6838 U.S. 70
Bartlett,
TN
US

Eccentric Fitness' experienced and passionate instructors help clients of all fitness and skill levels boost their self-esteem and diminish their waistlines with pole-dance, yoga, and dance classes. Learning flirty choreographed strip-tease routines, guests saunter atop the studio's hardwood dance floors accented by black and purple walls. Ladies leap onto poles to tighten their upper and lower bodies with spin techniques, or annihilate calories shimmying to hip-hop dance numbers. Reaching beyond the body to the mind and spirit, Eccentric’s instructors lead guests through a variety of yoga classes, including those with a focus on flexibility, men's yoga, and moves to strengthen the muscles used for pole dancing or impersonating your favorite letter of the alphabet.

2810 Bartlett Rd
Bartlett,
TN
US

Click here for a class schedule.

1266 Sycamore View Rd
Bartlett,
TN
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

7942 Church Street
Millington,
TN
US