The team at Memphis MMA is made up of instructors who are experts in their chosen disciplines?and even counts Royce and Rodrigo Gracie, relatives of jiu jitsu pioneer Helio Gracie, among their numbers. The facility conducts age-appropriate group programs in martial arts styles from around the world to hone self-defense skills, as well as providing mental and physical benefits. In addition to Gracie jiu jitsu, the facility trains students in muay Thai kickboxing, karate, krav maga, wrestling, and other techniques.
Golf Card International holders get discounts at thousands of courses throughout North America and the Caribbean. Founded in 1974 for course-hopping golf enthusiasts, Golf Card offers players discounted tee times and a plethora of other perks, ranging from 15 free rounds of golf at Warrior Golf-owned courses to a USGA handicap card and golf GPS smartphone app.
Golf Card includes access to thousands of courses nationwide, including more than 70 courses in California, more than 70 courses in Florida, more than 125 in Michigan, and more than a 100 in Illinois. Players can enjoy courses in Mexico, Canada, Myrtle Beach, Las Vegas, and many other locales. Members also receive a free year's subscription to Golf Digest magazine, and more.
As cardio kickboxing became a fitness phenomenon, the underlying self-defense aspects of the workout began to fade into the background. Memphis Fitness Kickboxing?s team of professional fighters seeks to rekindle the fundamentals that form the foundation of this martial art. With backgrounds that include college wrestling, MMA competition, and full contact staring contests, the team members bring a fighting background to each physical fitness class.
The studio consists of multiple heavy bags suspended from the ceiling, which allows students to train side-by-side on their own bag. The high-energy workouts are suited to any fitness level as instructors encourage guests to train at their own pace.
Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award?winner and ace pitcher Brandon Webb.
Fitness, grace, confidence: at Ultimate Ballroom, instructors guide students toward all three through different types of dance, including fox trot, tango, and salsa. The seasoned dance teachers not only lead private and group social-dancing lessons tailored to individual skill levels but also coach competitors and choreograph wedding dances.
Ballroom dance builds coordination, rhythm, and grace, and is an uncommonly enjoyable form of low-impact exercise for a high-impact blind date. The hip-limbering and feet-fancying Memphis Ballroom Dance Company can tackle the leftest of beginner left feet with the beginner ballroom dance class. Through a month's worth of once-weekly 50-minute lessons, you'll learn the basics of rumba, waltz, swing, foxtrot, and tango. Attend the Southhaven location on Wednesdays at 8 p.m. or the Collierville location on Saturdays at noon to sprinkle some rhythm in your bag of twists and shimmies. Unlike a marriage license, chess matches, and tandem Segways, you don't need a partner to attend ballroom lessons