Classes in Arlington

Two or Four 50-Minute Ballroom-, Latin-, or Country-Dance Lessons at Loui Ballroom Pro (Up to 59% Off)

Loui Ballroom Pro

Multiple locations

$190 $85

Students learn to step and spin across the dance floor with confident grace

Six-Week Jumpstart Fitness Plan for One or Two at Fitness Xone (Up to 57% Off)

Fitness Xone

Southwest Arlington

$75 $35

With a health coach, participants choose from unlimited Zumba and fitness classes and keep a diet log; measurements taken before and after

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

5 or 10 Yoga Classes or 1 Month of Unlimited Classes at Arlington Yoga Center (Up to 61% Off)

Arlington Yoga Center

Arlington

$40 $19

Instructors teach various yoga styles while providing modified stretches and poses to help everyone participate

One or Two Months of Unlimited Classes at Crossfit G6 (Up to 57% Off)

Crossfit G6

Arlington

$135 $59

Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day

Four or Eight Weeks of Boot Camp at Bodylicious Fitness LLC (Up to 63% Off)

Bodylicious Fitness LLC

Arlington

$99.99 $40

Boot camp classes targeted at women help students reach and maintain their fitness goals

Two-Hour BYOB Adult Painting Classes or Children's Painting Classes for One or Two at Texas U Can Paint (Up to 51% Off)

Texas U Can Paint

Arlington

$35 $17

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Practiced painters lead step-by-step classes that cover a variety of subject matter, from still lifes to holiday-inspired works

One Month of Unlimited CrossFit Classes for One or Two at Crossfit Abattoir (Up to 75% Off)

Crossfit Abattoir

Southeast Arlington

$140 $39

High-intensity CrossFit workouts change daily to keep participants challenged and entertained as they build strength and endurance

Painting Class for Two or Four from Canvas n Cocktails (50% Off)

Canvas n Cocktails

Multiple Locations

$70 $35

Put your creativity onto canvas with a class that teaches painting based on a specific theme; drink specials are available

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Two Weeks or One or Three Months of Kickboxing and Bootcamp Classes at Arlington Martial Arts (Up to 85% Off)

Arlington Martial Arts

West Arlington

$100 $19

Boot camps use varying workouts to help students lose weight and lower body fat; cardio kickboxing teaches self-defense kicks and blocks

$45 for $90 Groupon — Ennis Fitness

Ennis Fitness

Southeast Arlington

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Personal Training Sessions with Diet and Weight-Loss Consultation from REAP Performance (70% Off)

Reap Performance

Southeast Arlington

$200 $60

A fitness program and a weight-management consultation

Boot Camp with Detox and Fat-Destruction Diets for One or Two from Get Fit! Bootcamp (Up to 91% Off)

Get Fit! Bootcamp

Multiple Locations

$238 $35

Personal trainer Raven Aultman leads groups through four weeks of intense cardio and resistance training combined with a 21-day diet plan

45-Minute Princess Dress-Up Tea Party for Two or Three at Chelsea's Tea Room & Boutique (52% Off)

Chelsea's Tea Room & Boutique

Southwest Arlington

$49.98 $24

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Each dress-up session culminates in party replete with giggle tea, treats, and mingling with other princesses in attendance

Two, Four, or Six One-Hour Private Dance Classes at Dynamic Dance DFW (Up to 81% Off)

Dynamic Dance DFW

Arlington

$160 $39

Private lessons teach the basics of leading and following, before delving deeper into the foundation of ballroom, Latin, or West Coast swing

$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club Arlington ($46.49 Value)

TITLE Boxing Club Arlington

Arlington

$46.49 $19

Body-weight resistance helps boxing workouts strengthen the whole body; kickboxing torches calories and tones arms, abs, and legs

One, Two, or Four 60-Minute Personal Yoga Sessions at Diana's School of Yoga (Up to 68% Off)

Diana's School of Yoga

Grand Prairie

$120 $39

During private yoga sessions, instructors lead customers through a yoga session tailored to their own needs and at their own pace

$27 for 25 Zumba Classes at Zumba Rocks! ($200 Value)

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Diana's School of Yoga (Up to 80% Off)

Diana's School of Yoga

Grand Prairie

$125 $29

Variety of yoga and fitness classes—from hot yoga to Pilates—held within a brightly lit studio

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Personal Training at Body by Brent (Up to 81% Off). Three Options Available.

Body by Brent

Multiple Locations

$200 $69

Trainer designs client-specific routines to help you meet your fitness goals

BYOB Build-A-Bag Purse-Making Party for One, Two, or Six with Materials Credit from Jacque M 528 (Up to 71% Off)

Jacque M 528

Euless Village

$200 $75

Go solo or gather with friends to design a clutch, tote, or messenger bag from scratch that will be professionally sewn for you

Flight Simulation for One, Two, or Four at Fly-A-Sim (Up to 52% Off)

Fly-A-Sim

DFW Airport

$399 $199

A jet simulator emits realistic sounds and images as pilots practice basic virtual maneuvers such as takeoffs, approaches, and landings

10 or 20 Gym, Group-Class, or Studio-Class Sessions at Downsize Fitness (Up to 78% Off)

Downsize Fitness - Dallas

Multiple Locations

$228 $59

Certified staff lead group and studio classes; nutrition classes and body-composition assessments aid members in getting fit

Admission to Kids' Night Out or a Saturday Art Workshop for Two Kids at ArtCastle (missing id a4022ad2-d9a8-a629-eca8-5311d4ca8dec Off)

ArtCastle School of Art & Clay

Hurst

$70 $35

On Fridays, Kids' Night Out comprises an art project, popcorn, movies, dancing, singing karaoke, and playing games for kids aged 5 and older

One or Two Months of Beginners' or Intermediate Kids' Dance Lessons at Doubletake Dance Studio (Up to 65% Off)

Doubletake Dance Studio

Hurst

$105 $40

Expert instructors lead children aged 2 and older through ballet, jazz, hip hop, or tap classes

5, 10, or 15 Bachata and Salsa Classes at My Salsa Dance Studio (Up to 67% Off)

My Salsa Dance Studio

Hurst

$100 $39

Latin-themed dance studio teaches salsa and bachata lessons

Indoor Boot Camp, Meal Plan, and Supplement Assessment for One or Two People (Up to 85% Off)

Force Fitness

Richland Hills

$199 $39

Exercisers attend bootcamp sessions of core workouts, plyometrics, and boxing drills while meal plan complements workouts

Four-Week Boot Camp with Up to 20 Classes for One or Two at Jay Johnson's Boot Camp Fitness (70% Off)

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

90-Minute Dance Class for One, Two, or Four, or Private Party for Up to Eight (Up to 75% Off)

Art of Exotic Dancing

Multiple Locations

$50 $20

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

Six-Week Gut Buster Boot Camp with a Personal-Training Session for One or Two at Private Workout (Up to 88% Off)

Private Workout

Multiple Locations

$149 $19

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Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

$39 for One Month of Unlimited Boxing or Boot-Camp Classes at S.W.E.A.T. Wellness & Nutrition ($99 Value)

S.W.E.A.T. Wellness & Nutrition

Irving

$99 $39

Boot camps can be customized to center on clients' athletic interests; five-time Golden Gloves champ Hector Vazquez leads boxing classes

BYOB Painting Class for One, Two, or Four at Pintapaint (51% Off)

Pintapaint

Las Colinas

$35 $17

Instructors provide step-by-step guidance as students combine brushstrokes with their favorite wines and snacks

Five Weeks of Dance Lessons for Two or Four from SalsaDallas.com (57% Off)

SalsaDallas.com

Multiple Locations

$113 $49

Salsa-dance lessons held in various locations

$59 for $132 Toward 1 month of crossfit at CrossFit N. Irving

Crossfit N. Irving

Las Colinas

$132 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

One or Two Months of Classes at Authentic Belly Dancing Entertainment & Academy (Up to 56% Off)

Authentic Belly Dancing Entertainment & Academy

Irving

$85 $35

Students pick up basics & nuances of authentic belly dancing while torching calories & toning muscles in studio dedicated to the sultry art

One or Two Three-Hour Painting Classes for an Adult or a Child That Paint Class (Up to 54% Off)

That Paint Class

Multiple Locations

$35 $17

An artist guides both children and adults through a featured painting by giving them step-by-step instructions and providing all supplies

Boot-Camp with Classes on Three, Four, or Five Days Per Week at DFW Adventure Boot Camp for Women (Up to 67% Off)

DFW Adventure Boot Camp for Women

Multiple Locations

$179 $59

Fitness specialists meet with students for nutritional consultations and BMI assessments before kicking off a motivational boot-camp program

One or Two Months of Unlimited Cardio Boxing or Circuit Training at Casias Boxing And Fitness (50% Off)

Casias Boxing And Fitness

Haltom City

$50 $25

Instructors help trainees reach individual goals during cardio boxing and circuit training classes

$20 for an Introductory Beer-Brewing or Winemaking Class for Two at Stubby's Texas Brewing Inc. ($40 Value)

Stubby's Texas Brewing Inc.

Haltom City

$40 $20

Classes touch on the history of beer or wine and common ingredients, then demonstrate home-brewing or winemaking techniques

One or Two Months of Yoga Classes at Winks & Wiggles (Up to 60% Off)

Winks & Wiggles

Multiple Locations

$35 $17

Yoga classes help young children develop coordination and concentration skills, as well as bond with their parents

One or Three Months of Kids' Dance Classes with Registration Fee at Triple Motion Dance (Up to 58% Off)

Triple Motion Dance

Greenfield Village

$80 $39

Classes for kids 2 or older cover styles such as tap, jazz, and ballet

$67 for $150 Groupon — M-Squared Functional Fitness & Wellness

M-squared Functional Fitness & Wellness

Hillview Watauga

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19 for Two Weeks of Boxing and Kickboxing Classes with a Personal-Training Session at TITLE Boxing Club ($70 Value)

Title Boxing Club

Multiple Locations

$70 $19

During boxing and kickboxing classes, trainers teach jab, cross, and hook techniques to students who pummel the stuffing out of heavy bags

10 or 20 Barre Fitness Classes at Family D.R.E.A.M Center- Barre (Up to 72% Off)

Family D.R.E.A.M Center- Barre

Forest Mill South

$150 $49

Fusing ballet and Pilates, Barre classes help increase muscle density, metabolism, and mind-body connection while decreasing body fat

$39 for 10 Yoga Classes at Gratitude Yoga ($120 Value)

Gratitude Yoga

Mansfield

$120 $39

Comfortable studio hosts daily classes such as Hatha and gentle flow yoga for students of all experience levels

Concealed-Handgun-License Course for One or Two at Final Shot (Up to 51% Off)

Final Shot

$100 $50

Over four to six hours, students complete the requirements necessary to qualify to apply for a concealed-handgun license

$23 for a BYOB Painting Class at A Piece of Work (Up to $40 Value)

A Piece of Work

Fort Worth

$40 $23

Painting classes set a casual atmosphere students follow along with a local artist to re-create a masterwork and enjoy wine and refreshments

One Month of Unlimited Boot-Camp Classes for One or Two People at PT Fitness Bootcamp (Up to 74% Off)

PT Fitness Bootcamp

Multiple Locations

$149 $39

During one-hour boot camps, instructors push exercisers through circuit workouts designed to shed fat and build muscles in varied classes

Concealed-Handgun-License Course for One, Two, or Four at JW Guns and Ammo (40% Off)

JW Guns and Ammo

Multiple Locations

$65 $39

Students complete the required classwork and range time that qualifies them to apply for a concealed-handgun license

Concealed-Handgun-License Course for One or Two at TOPGUN CHL (Up to 56% Off)

TOPGUN CHL

Fort Worth

$85 $40

Students complete 4–6 hours of course instruction plus range time, during which each student must demonstrate proficiency with the firearm

Four or Twelve Mommy-and-Baby Music Classes at Tunes 4 Tots DFW (Up to 54% Off)

Tunes 4 Tots DFW

Fort Worth

$100 $49

45-minute mommy-and-baby classes combine singing, dancing, and playing

Two Months of CrossFit Classes or Six Personal Training Sessions at CrossFit OTS3 (Up to 60% Off)

CrossFit OTS3

CrossFit OTS3

$360 $169

Ge in shape while building muscle, whether through the rigors of CrossFit's functional fitness routines or personalized training

Four-Week Women's Boot Camp for One or Two at Dallas-Fort Worth Adventure Boot Camps (Up to 76% Off)

Dallas-Fort Worth Adventure Boot Camps

Fort Worth University

$199 $59

All-inclusive approach includes personalized exercise and nutritional guidance; focus on both measurable results and long-term goals

10 Kickboxing Classes and Gloves for One or Two at My Dojo (Up to 88% Off)

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

21-Day Baby Fat Blitz Weight-Loss Program for One or Two at AMP Fitness (Up to 81% Off ) 

AMP Fitness

Fort Worth

$199 $39

Metabolic conditioning three times a week, nutrition plan designed to help drop belly fat, pre- and post-assessment

$60 for $120 Groupon — Robyn Meahl Piano Studio

Robyn Meahl Piano Studio

Chamberlin Arlington Heights

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Youth or Adult Boxing Classes at Faith Hope & Gloves Boxing, Inc. (Up to 74% Off). Four Options Available.

Faith Hope & Gloves Boxing, Inc.

Faith Hope & Gloves Boxing, Inc.

$35 $9

Burn calories and learn how to punch during these fitness-minded boxing classes

10 Classes or One Month of Classes at Bikram Yoga Fort Worth (Up to 54% Off)

Bikram Yoga Fort Worth

Cultural District

$119 $55

90-minute yoga classes are held in a studio heated to 105 degrees, which allows for deeper stretches and greater detoxification

Four Weeks of Unlimited Boot-Camp Classes at Sanchez Tae Kwon DO (70% Off)

Sanchez Tae Kwon Do

Fort Worth

$130 $39

Enjoy one month of unlimited group fitness classes with a certified CrossFit and Olympic weightlifting coach.

Month of Belly Dance Classes or Five X-pole Classes at Crescent Moon Belly Dance Studio (Up to 75% Off)

Crescent Moon Belly Dance Studio

Fort Worth

$55 $25

Students learn sultry, muscle-toning skills of bellydance and exotic poledance

$55 for $100 Groupon — Stress B Gone

Stress B Gone

Fort Worth

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 15 Classes at Elemental Yoga: North Texas Yoga Therapy (Up to 83% Off)

Elemental Yoga: North Texas Yoga Therapy

Fort Worth

$75 $19

Yoga instructors lead 60- to 75-minute yoga sessions ranging from meditative to strength building

$40.99 for 10 Hot-Yoga Classes at Sumits Hot Yoga ($115 Value)

Sumits Hot Yoga

Ridglea Hills Association

$115 $40.99

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Experienced yogi fills 80-minute routines with traditional Bikram poses, athletic Ashtanga flows & temperatures up to 105 degrees

$25 for $100 Worth of Boxing Lessons — Premier Boxing Club

Premier Boxing Club

Fort Worth

$100 $25

One-hour high-intensity cardio workout torches calories

Make-Your-Own Pottery Class for Two or Four at Front Porch Pottery Studio (50% Off)

Front Porch Pottery Studio

Fort Worth

$120 $60

Students choose between a slab bowl, water pitcher, or vase to texturize and form; pieces are available in three weeks

Concealed-Handgun-License Course for One or Two at Sister's S.O.S. Ministry (Up to 42% Off)

Sister's S.O.S. Ministry

Fort Worth

$65 $39

Covers the classroom and range time required to qualify students to apply for a CHL; you may bring your own firearm or rent one onsite

Glass-Fusion Project for Two or Four at The Painted Pot (48% Off)

The Painted Pot

Fort Worth

$56 $29

During BYOB project, students craft a wine-bottle topper while munching on snacks

$170 for Four 45-Minute Ballroom Dance Lessons ($340 Value)

Daily Dance Services

On Location

$340 $170

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Fitness Classes at Fit For Life (Up to 80% Off) 

Fit For Life

Multiple Locations

$100 $25

Fitness classes such as Zumba, BodyPump, yoga, or cycling

$20 for Two Weeks of Unlimited Yoga Classes at Yogali ($200 Value)

Yogali

Fort Worth

$200 $20

Located in Fort Worth's historic Handley district, certified teachers instruct students in yoga techniques and lead a variety of classes

Two-Hour Cooking Class for One, Two, or Four from Chef Tam's Meals 2 Go (Up to 52% Off)

Chef Tam's Meals 2 Go

Duncanville

$50 $24

Students pick up cooking skills during two-hour classes, choosing from Everyday Meals, Special Occasions, Baking Course, and Asian Cuisines

10 CrossFit Classes, or 1 or 2 Months of Classes at SUPA CrossFit (Up to 82% Off)

SUPA CrossFit

Cedar Hill

$100 $23

Classes welcome students of all ages and fitness levels, combining strength training and conditioning exercises to create full-body workouts

One Month of Unlimited Group Fitness Sessions for One or Two at Total Body Fitness (Up to 67% Off)

Total Body Fitness

Cedar Hill

$159 $59

Instructors challenge and motivate exercisers with dynamic full-body workouts

Four Personal-Training Sessions for a Man, Woman, or Child at Body Toning By Tony (53% Off)

Body Toning By Tony

Cedar Hill

$125 $59

A personal trainer who has been coaching exercisers for 10 years leads workouts specially designed for men, women, and children

Adult BYOB Painting Class for One, Two, or Four at Art in the Vine (51% Off)

Art in the Vine

Grapevine

$35 $18

While enjoying adult beverages, pupils paint mountains, fish, or cityscapes under the guidance of an instructor

One or Three Months of Boot Camp with Chiropractic and Nutrition Consultation at NEATO Health (Up to 67% Off)

NEATO Health

Heritage Place Grapevine

$50 $19

Fitness team devises fitness and nutrition program while an on-staff chiropractor ensures the body stays in balance

$39 for 10 Dance Classes at The Dance Place ($150 Value)

The Dance Place

Grapevine

$150 $39

Fun instructors pass along dancing know-how during group waltz, cha-cha, salsa, and other classes divided by skill level

Select Local Merchants

Born in the late 1930s, Sri Dharma Mittra studied the eight branches of yoga under guru Sri Swami Kailashananda, the man largely responsible for introducing the healing practice of yoga to the Western world. Through years of selfless teaching, and focus on building a community of healthy, spiritually-centered yoga practitioners, Dharma Mittra developed a devoted following of students throughout the United States.

Arlington Yoga Center's instructors stay true to the yogi?s teachings by welcoming pupils into an oasis of soothing pastel-colored walls and an airy practice space, guiding students through a roster of classes for all skill levels. A quick perusal of the studio's schedule yields ample opportunities for rejuvenation in a variety of sessions, including the restorative sequences of Gentle Dharma, which invigorates minds and bodies alike with gentler, less demanding poses. Targeting the muscles that support the spine, Dharma 1 and 2 sessions incorporate the eight limbs and 40 phalanges of the style's philosophy into a series of asanas that promotes stamina, graceful flexibility, and the ability to imitate a statue. More advanced classes bump up the thermostat to 80 degrees in order to ensure a more invigorating workout with deeper stretches. As a precursor to attending yoga classes, Arlington Yoga Center requires all new students to fill out a waiver and leave their pet howler monkeys at home.

1011 W Abram St.
Arlington,
TX
US

For the guests of Cowboy Fan Connection, a Dallas Cowboys game actually starts three hours before kickoff. For both home and away games, the company hosts all-inclusive tailgate parties?with or without tickets to the game itself?that keep revelers sustained with burgers, brats, drinks, and raffles for Cowboys merchandise. Customers can dress the part with apparel from the online store to show off their fandom or eerie resemblance to Troy Aikman to current and former players during private autograph sessions.

In addition to game-day events, Cowboy Fan Connection also hosts Saturday-night dinner parties where fans come together to break bread as sportswriter Mickey Spagnola and former Cowboy Nate Newton broadcast their weekly radio program, Radio Road Show. Stadium tours the day before or after a game enable fans to guide themselves throughout Cowboys Stadium, while off-season trips such as a weekend in the Bahamas give fans the chance to draw up defensive plays in the sand with current and former Cowboys.

1003 Oakmead Dr
Arlington,
TX
US

The playing field is level and accented in aqua at LOA Fitness for Women, where health is a community endeavor. The gym houses special strength-training equipment with 5-pound pin-adjusted weights that, by virtue of being lighter, prevent injury and foster healthy muscle development. On-site babysitting services and an all-female crew of personal trainers similarly break down physical, practical, and emotional barriers to women's well-being. Eleven types of group movement classes, including Zumba and Pilates, re-enforce the feeling of sweat-bonded camaraderie that permeates the ranks of treadmills and bikes, and nutrition counselors equip women with the skills to make healthy choices at home.

LOA Fitness also offers team training, which incorporate equipment such as kettle bells, balls, and sandbags, and group fitness classes, which include kickboxing, yoga-lates, Zumba, and much more. During automated spa treatments, women step into tranquil chambers that rejuvenate muscles and skin.

2400 Southeast Green Oaks Boulevard
Arlington,
TX
US

Art Smart welcomes students K–12 to develop artistic expression with a multitude of art styles and mediums. Over more than 20 years, founders Gary and Crystal Templin nurtured and educated more than 6,000 pupils, drawing on their experience teaching elementary, high-school, and college courses and illustrating kids' menus for international restaurant franchises. The duo keeps kids engaged with simple, step-by-step instructions, observing as their protégés experiment with realistic and cartoon drawing, painting acrylics on canvas, and sculpting with terra cotta, polymer clay, and lunchbox leftovers. All classes are grouped by age, but the Templins allow more experienced students to advance their skills at their own pace, staving off the ensuing boredom of repeating areas they've covered at Art Smart previously. Parents can register their kids for weekly classes by the month or semester, and can supplement their children's budding creativity with summer day camps and seasonal five-hour workshops.

2225 W Park Row Dr
Pantego,
TX
US

When hairstylist Shelton Ogle opened his first salon at 21, he quickly realized the secret to maximizing the number of gorgeous haircuts he could render: a well-trained staff. So two years later, he opened his beauty school, Ogle School of Hair, Skin & Nails. Now in its 40th year, the school leverages its accrued experience and knowledge to teach aesthetic arts ranging from skincare to hair coloring. In the school’s salons, students practice on the public, cutting hair into elegant, customized shapes, texturizing strands with relaxers and perms, and highlighting nails with manicures, rather than with rings with built-in strobe lights. A testament to Shelton’s success in building his vision, he was even able to develop a weekly show for PBS about the beauty industry.

2200 W Park Row Dr
Pantego,
TX
US

At Absolute Boxing & Personal Training for Women, personal trainers with vast martial-arts experience, including UFC manager Francois Nguyen, help men, women, and children of all skill levels get into fine fighting form. The team combines the fundamentals of boxing and kickboxing into heart-thumping sessions capable of incinerating calories, toning muscles, and arming students with the self-defense techniques necessary to ward off bullies. Personal trainers expand upon fight-based conditioning with yoga instruction, massage therapy, and a promise to hold clients accountable for the goals they set, such as running 10 miles or high-fiving 10 strangers each day.

955 N Cooper St
Arlington,
TX
US