O's Personal Fitness is a fully equipped 5000 sq ft personalized facility that focuses on the long term health and fitness goals of each of our clients. Located in Downtown Arlington, TX, the facility is led by Orlando Brown, one of the most accomplished trainers in the state, and by Olympic gold medalist Jon Drummond.
Born in the late 1930s, Sri Dharma Mittra studied the eight branches of yoga under guru Sri Swami Kailashananda, the man largely responsible for introducing the healing practice of yoga to the Western world. Through years of selfless teaching, and focus on building a community of healthy, spiritually-centered yoga practitioners, Dharma Mittra developed a devoted following of students throughout the United States. Arlington Yoga Center's instructors stay true to the yogi’s teachings by welcoming pupils into an oasis of soothing pastel-colored walls and an airy practice space, guiding students through a roster of classes for all skill levels. A quick perusal of the studio's schedule yields ample opportunities for rejuvenation in a variety of sessions, including the restorative sequences of Gentle Dharma, which invigorates minds and bodies alike with gentler, less demanding poses. Targeting the muscles that support the spine, Dharma 1 and 2 sessions incorporate the eight limbs and 40 phalanges of the style's philosophy into a series of asanas that promotes stamina, graceful flexibility, and the ability to imitate a statue. More advanced classes bump up the thermostat to 80 degrees in order to ensure a more invigorating workout with deeper stretches, and aromatherapy sessions encourage students to purchase pure essential oils before class and practice amid the calming scent of lavender or other botanical extracts. As a precursor to attending yoga classes, Arlington Yoga Center requires all new students to fill out a waiver and leave their pet howler monkeys at home.
At Absolute Boxing & Personal Training for Women, personal trainers with vast martial-arts experience, including UFC manager Francois Nguyen, help men, women, and children of all skill levels get into fine fighting form. The team combines the fundamentals of boxing and kickboxing into heart-thumping sessions capable of incinerating calories, toning muscles, and arming students with the self-defense techniques necessary to ward off bullies. Personal trainers expand upon fight-based conditioning with yoga instruction, massage therapy, and a promise to hold clients accountable for the goals they set, such as running 10 miles or high-fiving 10 strangers each day.
When hairstylist Shelton Ogle opened his first salon at 21, he quickly realized the secret to maximizing the number of gorgeous haircuts he could render: a well-trained staff. So two years later, he opened his beauty school, Ogle School of Hair, Skin & Nails. Now in its 40th year, the school leverages its accrued experience and knowledge to teach aesthetic arts ranging from skincare to hair coloring. In the school’s salons, students practice on the public, cutting hair into elegant, customized shapes, texturizing strands with relaxers and perms, and highlighting nails with manicures, rather than with rings with built-in strobe lights. A testament to Shelton’s success in building his vision, he was even able to develop a weekly show for PBS about the beauty industry.
Art Smart welcomes students K–12 to develop artistic expression with a multitude of art styles and mediums. Over more than 20 years, founders Gary and Crystal Templin nurtured and educated more than 6,000 pupils, drawing on their experience teaching elementary, high-school, and college courses and illustrating kids' menus for international restaurant franchises. The duo keeps kids engaged with simple, step-by-step instructions, observing as their protégés experiment with realistic and cartoon drawing, painting acrylics on canvas, and sculpting with terra cotta, polymer clay, and lunchbox leftovers. All classes are grouped by age, but the Templins allow more experienced students to advance their skills at their own pace, staving off the ensuing boredom of repeating areas they've covered at Art Smart previously. Parents can register their kids for weekly classes by the month or semester, and can supplement their children's budding creativity with summer day camps and seasonal five-hour workshops.
Texas massage therapists must continue their education to renew their licenses—that's where Online CE Creditz comes in. Its online courses teach practicing licensed therapists how to better market their businesses online, and, in doing so, allow them to complete the credits they need to renew their credentials. The staff at Online CE Creditz aims to add training in CPR, first aid, and blood-borne pathogens to its online curriculum as well.