Health & Fitness in Arlington

$25 for One Month of Unlimited Yoga Classes at Bikram Yoga North Texas ($49 Value)

Bikram Yoga North Texas

Multiple Locations

$49 $25

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

Spider-Vein or Tattoo Removal, or Photo Facial at Derma Spa Laser Clinic (Up to 89% Off). Five Options Available.

Derma Spa Laser Clinic

West Arlington

$375 $49

IPL lasers noninvasively break down unsightly veins or the pigments of unwanted tattoos, or rejuvenate facial skin

Rock Climbing and Equipment Rental for Two or Four or CrossFit Boot-Camp at CrossFit North Arlington (Up to53% Off)

Dyno-Rock Climbing Center

Arlington

$40 $20

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Air-conditioned 16,000-square-foot rock-climbing center with walls as high as 25 feet and 2,000 square feet of bouldering space

10 or 16 Martial-Arts Classes with Initiation Fee and Uniform at Shotokan Karate Academy (Up to 85% Off)

Shotokan Karate Academy

Arlington

$200 $39

Martial-arts students gain strength, endurance, and self-defense skills

6 or 12 Vitamin B12 Injections or Slim Shots at DFW Hormone RT & Low T (Up to 80% Off)

DFW Hormone RT & Low T

Multiple Locations

$120 $25

Vitamin injections and slim shots help support weight-loss goals through energy boosts and other benefits

Body Sculpting Treatment from Arlington Cosmetic & Plastic Surgery (50% Off)

Arlington Cosmetic & Plastic Surgery

Arlington

$800 $399

Noninvasive body contouring crystalizes fat cells that absorb back into the body, resulting in slimmer shapes

$25 for One Acupuncture Session at Dallas Acupuncture Clinic ($50 Value)

Dallas Acupuncture Clinic

Multiple Locations

$50 $25

Acupuncturists with 20+ years of experience use Eastern & Western techniques to target ailments such as migraines, muscular pain & insomnia

14-Day Quick-Start Program for One or Two at Medifast Weight Control Centers (Up to 74% Off)

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

$1,999 for Implant, Abutment, Crown, X-rays, and Exam at Randol Mill Family Dentistry ($4,318 Value)

Randol Mill Family Dentistry

Arlington

$4,318 $1,999

Dr. Majid Sehat and his team fix smiles in a family-oriented office with amenities such as blankets, neck rests, and TVs in operating rooms

Six-Week Jumpstart Fitness Plan for One or Two at Fitness Xone (Up to 57% Off)

Fitness Xone

Southwest Arlington

$75 $35

With a health coach, participants choose from unlimited Zumba and fitness classes and keep a diet log; measurements taken before and after

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

5 or 10 Yoga Classes or 1 Month of Unlimited Classes at Arlington Yoga Center (Up to 61% Off)

Arlington Yoga Center

Arlington

$40 $19

Instructors teach various yoga styles while providing modified stretches and poses to help everyone participate

Three, Six, or Nine Laser Lipo Treatments at DFW Laser Lipo (Up to 84% Off)

DFW Laser Lipo

Multiple Locations

$597 $99

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

One or Two Months of Unlimited Classes at Crossfit G6 (Up to 57% Off)

Crossfit G6

Arlington

$135 $59

Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day

Mole-Removal Procedure for One, Two, or Three Moles or Skin Growths at Krystal Klear Skincare Solutions (Up to 54% Off)

Krystal Klear Skin Care Solutions

Pantego

$50 $25

Following a consultation, a specialist will use electrolysis to remove noncancerous moles or growths in 10–20 minutes with minimal scarring

One or Three Months of Tae Kwon Do Classes with a Uniform at Farfan's Taekwondo (Up to 69% Off)

Farfan's Taekwondo

Maverick Athletic Club

$150 $49

World-certified bilingual instructors teach students ages 4 and older martial-arts skills

10 or 20 Zumba Classes at Rock Boxing Academy Inc (Up to 78% Off)

Rock Boxing Academy Inc

Arlington

$100 $25

Licensed Zumba instructor leads students through Latin-inspired, easy-to-follow dance-fitness moves in high-energy classes

Dental Exam and Take-Home Whitening Kit for One, Two, or Four at Trinity Dental Care (Up to 90% Off)

Trinity Dental Care

Multiple Locations

$630 $69

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In addition to exam, cleaning and x-rays, dentist makes impressions of teeth for custom-fit take-home whitening tray

$69 for Ear-Stapling Weight-Loss Treatment at Health Works of Arlington ($140 Value)

Health Works of Arlington

Pantego

$140 $69

Doctor inserts surgical-steel clips in an aim to reduce cravings and make clients feel more satisfied after meals

$69 for $125 Groupon — Compassion Family Counseling

Compassion Family Counseling

Dalworthington Gardens

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Weeks of Boot Camp at Bodylicious Fitness LLC (Up to 63% Off)

Bodylicious Fitness LLC

Arlington

$99.99 $40

Boot camp classes targeted at women help students reach and maintain their fitness goals

One or Three Anti-Aging Packages with Nonsurgical Face-Lifts at Great Skin Spa & Skincare in Arlington (Up to 84% Off)

Great Skin Spa & Skincare

Southwest Arlington

$250 $39

Anti-aging package rejuvenates with the Ageless Beauty facial, ultrasonic brow, eye and face lift, and soothing collagen eye treatment

One or Two 15-Minute Teeth-Whitening Sessions at SmileLABS by Destiny (Up to 51% Off)

SmileLABS by Destiny

Arlington

$99 $49

Get your teeth 4–10 shades whiter with the application of a special gel that techs bolster with the rays of a blue LED lamp

Clinical or Premarital Counseling at Precious J & J Counseling and Associates (Up to 76% Off)

Precious J & J Counseling and Associates

Arlington

$420 $99

A clinical psychologist administers counseling to assess the traits, feelings, beliefs, and attributes that lead to problems

5 or 10 Cryotherapy Sessions at Velociti Fitness League (Up to 71% Off)

Velociti Fitness League

Pantego

$250 $79

Freezing-cold air envelops guests for three-minute sessions with the intention of boosting metabolism and healing injuries

Four Weeks of Tumbling Classes for One or Two Kids at United Cheer (Up to 65% Off)

United Cheer

Multiple Locations

$110 $39

Tumbling classes teach basic skills such as forward rolls, building skill sets for more advanced maneuvers

One Month of Jump Technique Class, Power Tumbling Class, or Both at Cheer Academy (Up to 56% Off)

Cheer Academy

Arlington

$60 $30

Cheerleaders of all skill levels, ages 5 and up, perfect their jumping and tumbling skills under USASF-certified staff at family-based gym

One, Three, or Six Formostar Infrared Body Wraps at Cancun Tan (Up to 84% Off)

Cancun Tan

Multiple Locations

$100 $29

Body wraps can help slim waist lines by burning up to 1,400 calories, detoxify the body, and help with pain management.

One Month of Unlimited CrossFit Classes for One or Two at Crossfit Abattoir (Up to 75% Off)

Crossfit Abattoir

Southeast Arlington

$140 $39

High-intensity CrossFit workouts change daily to keep participants challenged and entertained as they build strength and endurance

One or Two 60-Minute Massages with Chiropractic Consultation and Exam at 1st Choice Chiropractic (Up to 86% Off)

1st Choice Chiropractic

South Arlington

$210 $29

Chiropractic exams reveal misalignments of the spine and skeletal system; massage combats tension and improves circulation

Two Weeks or One or Three Months of Kickboxing and Bootcamp Classes at Arlington Martial Arts (Up to 85% Off)

Arlington Martial Arts

West Arlington

$100 $19

Boot camps use varying workouts to help students lose weight and lower body fat; cardio kickboxing teaches self-defense kicks and blocks

Chiropractic Exam, X-rays, and One or Two Adjustments at Allen Family Wellness Center (Up to 91% Off)

Allen Family Wellness Center

West Arlington

$420 $39

After Dr. Annette S. Allen examines patients and performs a full set of x-rays, she then provides spinal adjustments to alleviate pain

Three-Visit Chiropractic Treatment Package from Colopy Chiropractic And Wellness Center (50% Off)

Colopy Chiropractic & Wellness Center

West Arlington

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Initial Exam, X-ray, Teeth-Whitening & $1,500 Credit Toward Invisalign or Braces at Studio Orthodontics (86% Off)

Studio Orthodontics

Arlington Highlands

$350 $49

Invisalign or braces can straighten clients' teeth

$45 for $90 Groupon — Ennis Fitness

Ennis Fitness

Southeast Arlington

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Chiropractic Exam, Acupuncture, and Adjustment at Booth Chiropractic and Acupuncture (Up to 71% Off)

Booth Chiropractic and Acupuncture

Arlington

$122 $35

Chiropractor relieves pain with a combination of low-risk, noninvasive adjustments and acupuncture

Four Personal Training Sessions with Diet and Weight-Loss Consultation from REAP Performance (70% Off)

Reap Performance

Southeast Arlington

$200 $60

A fitness program and a weight-management consultation

One-Month Unlimited Fitness Package for One or Two at Results Fitness & Results Fitness for Women (Up to 89% Off)

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

5 or 10 Pole-Dance or Lyra-Hoop Classes or a Private Bachelorette Party at Pole'iticians Fitness Studio (Up to 81% Off)

Pole'iticians Fitness Studio

Multiple Locations

$350 $159

Pole-dance and lyra-hoop classes teach sensual moves to dancers of all levels; parties acquaint 8–11 guests with the basics of sensual dance

One or Three Body Wraps at Glam and Body Shop (Up to 61% Off)

Glam and Body Shop

Arlington

$120 $49

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Body wrap with infrared blanket banishes toxins from the body and aims to help slim the figure

Boot Camp with Detox and Fat-Destruction Diets for One or Two from Get Fit! Bootcamp (Up to 91% Off)

Get Fit! Bootcamp

Multiple Locations

$238 $35

Personal trainer Raven Aultman leads groups through four weeks of intense cardio and resistance training combined with a 21-day diet plan

Exam and X-Rays with Zoom! Teeth Whitening or Custom Porcelain Crown at Arlington Dental (Up to 81% Off)

Arlington Dental

Arlington

$480 $89

The dentists can erase stains with their in-office teeth-whitening or repair broken teeth with a custom crown

One, Three, or Four Lipo-Laser Sessions with Vitamin B12 Injections at Advanced Physical Medicine (Up to 90% Off)

Advanced Physical Medicine

Multiple Locations

$310 $49

FDA-approved Vevazz machine deploys noninvasive, cold-level lasers to emulsify fat; vitamin B12 shots help to boost metabolisms

One or Three Microderm Facials or Nonsurgical Face-Lifts at New Hope Health Care in Arlington (Up to 72% Off)

New Hope Health Care

Fielder Park

$150 $45

Microderm facial exfoliates the complexion, and nonsurgical face-lift stimulates cell renewal with electrical pulses and LED light.

Four, Six, or Eight Body-Sculpting Treatments at Natural Beauty Sculpting (Up to 75% Off)

Natural Beauty Sculpting

West Arlington

$600 $179

Noninvasive therapy similar to ancient cupping techniques is designed to break up fat and cellulite, smoothing and tightening skin

$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club Arlington ($46.49 Value)

TITLE Boxing Club Arlington

Arlington

$46.49 $19

Body-weight resistance helps boxing workouts strengthen the whole body; kickboxing torches calories and tones arms, abs, and legs

Entry in 5K Glow Run for One or Two from Luminate 5K on Saturday, October 4 (Up to 50% Off)

Luminate 5K

QuikTrip Park

$55 $27.50

A 5K and after party influenced by Eastern lantern festivals are full of colorful illuminations and glow accessories for runners

Admission for One, Two, or Four to Chocoholic Frolic 5k or 10k on November 23 from Final Stretch (Up to 52% Off)

Chocoholic Frolic

Lone Star Park

$55 $29

Timed run features chocolate stops and treats at the finish line; participants receive jackets and Chocoholic Frolic finisher bar

$59 for a Dental Exam with X-Rays and a Cleaning at Advanced Dental Care ($236 Value)

Advanced Dental Care

Lake Ridge Village

$236 $59

Dr. Elsa Flores taps into 15+ years of experience and a passion for continuing education to banish cavities and clean away excess plaque

One or Two Months of Unlimited Martial-Arts Classes at Bushido Martial Arts (Up to 60% Off)

Bushido Martial Arts

Grand Prairie

$125 $55

Sensei draws on more than 25 years of experience to instill self-defense skills based in disciplines such as judo, Jiu Jitsu, and kickboxing

One, Two, or Four 60-Minute Personal Yoga Sessions at Diana's School of Yoga (Up to 68% Off)

Diana's School of Yoga

Grand Prairie

$120 $39

During private yoga sessions, instructors lead customers through a yoga session tailored to their own needs and at their own pace

One or Three Chiropractic Consultations with Adjustments at Alouette Chiropractic (Up to 91% Off)

Alouette Chiropractic

Grand Prairie

$175 $25

Chiropractic adjustments can help a range of problems such as headaches, neck pain, and sports injury

One-Hour Private Introductory Class and One or Five Beginner Classes at RCJ Machado Jiu-Jitsu (Up to 83% Off)

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

Four, Six, or Eight Ultra Cavitation Body-Contouring Treatments at Oakstone Massage & Body Works (Up to 84% Off)

Oakstone Massage & Body Works

Grand Prairie

$560 $99

Skin-tightening treatment reduces the appearance of cellulite, wrinkles, and blemishes on a range of body areas

$30 for $60 Groupon — Lavender Dental

Lavender Dental

Prairie Ranch

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$27 for 25 Zumba Classes at Zumba Rocks! ($200 Value)

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

Six Weeks of Fitness and Conditioning Classes at Victorias's Sports Performance (65% Off)

Victorias's Sports Performance

Grand Prairie

$80 $28

Fitness classes led by Victoria Crosby, a former USA Track & Field competitor and current in-demand instructor

5 or 10 Fitness Classes at Flow Fitness (52% Off)

Flow Fitness

Grand Prairie

$25 $12

Instructors lead high-energy, dance-inspired workouts to motivate students to tone their bodies and increase their endurance

Four-Week Program for One or Two at BaroSolutions Wellness and Weight Loss (Up to 95% Off). 7 Locations Available

BaroSolutions Wellness and Weight Loss

Multiple Locations

$699 $49

Supplements, custom eating and exercise plans, and nutrition coaching; Groupon purchases benefit Vitamin Angels charity

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Diana's School of Yoga (Up to 80% Off)

Diana's School of Yoga

Grand Prairie

$125 $29

Variety of yoga and fitness classes—from hot yoga to Pilates—held within a brightly lit studio

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Personal Training at Body by Brent (Up to 81% Off). Three Options Available.

Body by Brent

Multiple Locations

$200 $69

Trainer designs client-specific routines to help you meet your fitness goals

1-, 2-, or 3-Month Unlimited Membership with Uniform at Grapevine Martial Arts and H-E-B Martial Arts (Up to 85% Off)

Grapevine Martial Arts and H-E-B Martial Arts

Multiple Locations

$189 $29

The martial-arts schools' owners trained under the founder of the Youn Wha Ryu martial-arts style; a uniform is included with membership

60- or 90-Minute Cranio-Sacral Massage at Beyond the Veil (50% Off)

Beyond the Veil

Valentine Oaks

$80 $40

Skilled therapist uses customized light touch massage techniques to ease tension and help support the central nervous system

10 or 20 Gym, Group-Class, or Studio-Class Sessions at Downsize Fitness (Up to 78% Off)

Downsize Fitness - Dallas

Multiple Locations

$228 $59

Certified staff lead group and studio classes; nutrition classes and body-composition assessments aid members in getting fit

$1,599 for Dental-Implant Package with Exam, Abutment, Crown, and X-rays at Brookshire Dental ($3,500 Value)

Brookshire Dental

Hurst

$3,500 $1,599

Dentists restore teeth with crowns placed on titanium implants as patients watch cable on 32 in. TVs

$99 for Zoom! Teeth Whitening, Exam, and X-rays at Dossett Dental ($1,075 Value). Five Locations Available.

Dossett Dental

Multiple Locations

$1,075 $99

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Zoom! whitening system brightens teeth with specially designed lamp deployed in two 15-minute bursts

$36 for $72 Groupon — ZUMBA

Zumba By Leslie Newkirk

Hurst

$72 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Chiropractic Packages with One or Two Treatments at New Leaf Chiropractic (Up to 88% Off)

New Leaf Chiropractic

Hurst

$380 $47

Doctor of Chiropractic Curtis Begin assesses and adjusts spines using gentle, manual techniques

60-Minute Reiki Treatment at Elementz Bodyworks and Wellness Center (45% Off)

The Elementz Bodyworks And Wellness Center

Hurst

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Martial Arts Classes with White Uniform at Kim's Black Belt Academy (79% Off)

Kim's Black Belt Academy

Multiple Locations

$135 $29

Adults and kids learn tae kwon do, judo, hap ki do, and other self-defense techniques during classes held at multiple locations

5, 10, or 15 Bachata and Salsa Classes at My Salsa Dance Studio (Up to 67% Off)

My Salsa Dance Studio

Hurst

$100 $39

Latin-themed dance studio teaches salsa and bachata lessons

Registration for One or Two to the Shoot The J Basketball-Shooting Tournament (Up to 55% Off)

Shoot The J

Bedford’s Boys Ranch

$50 $25

Contestants shoot 25 basketballs from the three-point line within 60 seconds; the contestant with the highest score wins the cash prize

$20 for $180 Worth of Teeth Cleaning — Live Laugh Smile Dentistry

Live Laugh Smile Dentistry

Bedford

$180 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 for $275 Groupon — Snap Fitness Bedford

Snap Fitness - Bedford

Bedford

$275 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 for $50 Groupon — Zumba at Micon the Ballroom

Zumba at Micon the Ballroom

Bedford

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Traditional Karate for One or Two at Oliver Karate Academy (Up to 88% Off)

Oliver Karate Academy

Bedford

$160 $25

Traditional dojo teaches ketsugo goju-ryu karate, known for its hard striking attacks and softer circular techniques; includes uniform

One, Three, or Five Acupuncture Treatments at Meridian Harmonics Acupuncture & Oriental Medicine (Up to 75% Off)

Meridian Harmonics Acupuncture & Oriental Medicine

Bedford

$80 $29

Health-care professional uses oriental medicine and acupuncture to correct bodily imbalances

Indoor Boot Camp, Meal Plan, and Supplement Assessment for One or Two People (Up to 85% Off)

Force Fitness

Richland Hills

$199 $39

Exercisers attend bootcamp sessions of core workouts, plyometrics, and boxing drills while meal plan complements workouts

Select Local Merchants

Born in the late 1930s, Sri Dharma Mittra studied the eight branches of yoga under guru Sri Swami Kailashananda, the man largely responsible for introducing the healing practice of yoga to the Western world. Through years of selfless teaching, and focus on building a community of healthy, spiritually-centered yoga practitioners, Dharma Mittra developed a devoted following of students throughout the United States.

Arlington Yoga Center's instructors stay true to the yogi?s teachings by welcoming pupils into an oasis of soothing pastel-colored walls and an airy practice space, guiding students through a roster of classes for all skill levels. A quick perusal of the studio's schedule yields ample opportunities for rejuvenation in a variety of sessions, including the restorative sequences of Gentle Dharma, which invigorates minds and bodies alike with gentler, less demanding poses. Targeting the muscles that support the spine, Dharma 1 and 2 sessions incorporate the eight limbs and 40 phalanges of the style's philosophy into a series of asanas that promotes stamina, graceful flexibility, and the ability to imitate a statue. More advanced classes bump up the thermostat to 80 degrees in order to ensure a more invigorating workout with deeper stretches. As a precursor to attending yoga classes, Arlington Yoga Center requires all new students to fill out a waiver and leave their pet howler monkeys at home.

1011 W Abram St.
Arlington,
TX
US

Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

4409 Pleasantview Drive
Arlington,
TX
US

Thanks to his vast knowledge, 20 years of experience, and access to the latest technology, Ronald Morlock, DDS, is able to make his patients as comfortable as possible. Dr. Morlock has studied under some of the most highly respected dentists in the country and has advanced training in orthodontics, implantology, and endodontics, as well as level-two certification in laser dentistry. To patients who suffer from anxiety, he offers sedation dentistry and equipment such as the ultra-precise Waterlase laser system. The device performs tooth-based and soft-tissue procedures without the heat and vibration associated with drilling, thereby greatly reducing or eliminating pain. Dr. Morlock has also lectured on techniques such as micro-air abrasion, another drill-free method, and plasma-arc curing, which quickly solidifies fillings.

Not only does Dr. Morlock care for his patients; he is also dedicated to helping people in the community at large. He served as an officer in the Public Health Service and guided up-and-coming dental students as a clinical assistant professor at Texas A&M University's Baylor College of Dentistry. Dr. Morlock has traveled to remote areas of Mexico to offer dental care to those in need, and his office has collected canned goods to support a local food bank.

2313 W Arkansas Ln, Ste 111
Pantego,
TX
US

At Hip Hop Heels, high-heeled shoes aren't dainty accessories, but fierce dancing tools. Owner Geena Ngaaje encourages her students to don comfortable heeled boots for her signature classes, thereby increasing the workout for their lower bodies and injecting the choreography with style. Geena and her team practice a combination of hip-hop, street, and burlesque dance, often channeling the moxie of celebrities such as Beyoncé and Ciara. They also pull from personal experience as performers—their resumés list back-up gigs with the Black Eyed Peas, LL Cool J, and Pitbull.

Their sessions aren't geared entirely toward stars on the rise, however. Whether they're demonstrating sensual hip rolls during Pumps and Grinds or the seductive shimmies of Cabaret, they cater to women of all experience levels, from first-timers to fellow pros and animated characters that are drawn to dance. They also host workshops for beginners, which focus on becoming confident in heels. Private parties allow guests to choose their preferred dance style for a customized lesson, and special-event workshops cover entire routines, including holiday-themed performances set to "Santa Baby."

2111 N Collins St
Arlington,
TX
US

Landscaped holes sprawl across the grounds of Putt-Putt Fun Center's three locations, challenging visitors to take hold of putters and test their short game. Besides putt-putt golf, the center has batting cages that hurl baseballs and the occasional tomato at various speeds. The attractions at Alley Cats Entertainment Center, include kid-friendly laser tag, rock-climbing, and an arcade, as well as a bar with billiards for the grown-ups. Both locations are home to giant arcades featuring state-of-the-art games and redemption centers to cash in tickets for prizes.

Specials and parties are offered year-round including summer camps, which are offered through Alley Cats and Putt-Putt Fun Center's multiple locations. At camps, kids ages 5 to 13 experience daily themes in a classroom setting from 7:30 a.m. to 6 p.m., from June 9 through August 22. All facilities are fully licensed for daycare and activities include days such as magic day, where children are taught tricks by a professional magician.

2004 West Pleasant Ridge Road
Arlington,
TX
US

The playing field is level and accented in aqua at LOA Fitness for Women, where health is a community endeavor. The gym houses special strength-training equipment with 5-pound pin-adjusted weights that, by virtue of being lighter, prevent injury and foster healthy muscle development. On-site babysitting services and an all-female crew of personal trainers similarly break down physical, practical, and emotional barriers to women's well-being. Eleven types of group movement classes, including Zumba and Pilates, re-enforce the feeling of sweat-bonded camaraderie that permeates the ranks of treadmills and bikes, and nutrition counselors equip women with the skills to make healthy choices at home.

LOA Fitness also offers team training, which incorporate equipment such as kettle bells, balls, and sandbags, and group fitness classes, which include kickboxing, yoga-lates, Zumba, and much more. During automated spa treatments, women step into tranquil chambers that rejuvenate muscles and skin.

2400 Southeast Green Oaks Boulevard
Arlington,
TX
US