Martial Arts in Park Row

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At Absolute Boxing & Personal Training for Women, personal trainers with vast martial-arts experience, including UFC manager Francois Nguyen, help men, women, and children of all skill levels get into fine fighting form. The team combines the fundamentals of boxing and kickboxing into heart-thumping sessions capable of incinerating calories, toning muscles, and arming students with the self-defense techniques necessary to ward off bullies. Personal trainers expand upon fight-based conditioning with yoga instruction, massage therapy, and a promise to hold clients accountable for the goals they set, such as running 10 miles or high-fiving 10 strangers each day.

955 N Cooper St
Arlington,
TX
US

Zachary Lewis and Hope Song are a malefactor?s worst nightmare. Both black belts in tae kwon do, they have been teaching others their kicking, blocking, and striking secrets for 18 and 10 years respectively. Today, they share their expertise with students at Arlington Martial Arts, focusing on the lessons of discipline, self-defense, and respect that the fighting style ingrains. For adults, they also offer Forge Fitness classes, which combine cardio kickboxing and boot camp with nutrition analyses to help clients achieve weight-loss and fitness goals.

1902 W Pioneer Pkwy
Arlington,
TX
US