It's easy to feel pampered inside Glam India. As guests enter the coral-colored salon, aestheticians lead them toward the gold-framed mirrors of individual styling stations where they fix up brows, brighten complexions, and decorate skin. Though the staff also excels at waxing treatments, the salon's signature service is threading—a hypoallergenic hair-removal method that relies on twists of cotton thread to quickly and accurately contour eyebrows and remove fuzz from faces without harming the surrounding skin. The beauty experts can also refine visages with one of their signature herbal facials, which call on everything from chocolate to ancient Ayurvedic serums to create glowing complexions and orphaned blackheads. For a more distinctive aesthetic treatment, the staff also uses henna to add a slight reddish tint to hair or draw complex designs on hands.
One Yoga USA founder Jennifer Buergermeister approaches yoga's many forms with a mastery honed over 20 years—and the philosophy of a gardener. OYUSA's mission likens yoga to a tree: many branches, deep roots. In that spirit of multiplicity, it has designed flexible training programs that branch out from foundational training into a phantasmagoria of elective modules that total anywhere from 300 to 1000 hours. On the way to certification, students can immerse themselves in almost every flavor of yoga and supplement it with a buffet of Sanskrit, organic eating, anatomy and physiology, and neurolinguistic programming—forging a self-created major with far more real-world applications than their doctorate in unicorn dressage.
With the help of a team of trainers, owner of Cover All Bases, Chris Gay, gives little-leaguers a leg up on the competition. During his clinics, he spends much of the time working on the sport's most essential motion?the swing?in private hitting lessons. But to help build all-around athletes he and his four trainers lead sessions geared toward pitching, fielding, catching, and the closely related art of hitting softballs. A high school athlete himself who went on to pitch for the University of Texas at Arlington and double-A minor league baseball with the Chicago White Sox for 2 1/2 seasons, his love for the game shines through in his training sessions. "(I) love teaching baseball to kids and helping them make their high school teams," he says.
Staff Size: 2?10 people
Parking: Parking lot
Most popular offering: Private hitting lessons and token cards
Pro Tip: It's more comfortable when you bring your own bat
Good for Kids: Yes
Walk-ins Welcome: Yes
Born in the late 1930s, Sri Dharma Mittra studied the eight branches of yoga under guru Sri Swami Kailashananda, the man largely responsible for introducing the healing practice of yoga to the Western world. Through years of selfless teaching, and focus on building a community of healthy, spiritually-centered yoga practitioners, Dharma Mittra developed a devoted following of students throughout the United States.
Arlington Yoga Center's instructors stay true to the yogi?s teachings by welcoming pupils into an oasis of soothing pastel-colored walls and an airy practice space, guiding students through a roster of classes for all skill levels. A quick perusal of the studio's schedule yields ample opportunities for rejuvenation in a variety of sessions, including the restorative sequences of Gentle Dharma, which invigorates minds and bodies alike with gentler, less demanding poses. Targeting the muscles that support the spine, Dharma 1 and 2 sessions incorporate the eight limbs and 40 phalanges of the style's philosophy into a series of asanas that promotes stamina, graceful flexibility, and the ability to imitate a statue. More advanced classes bump up the thermostat to 80 degrees in order to ensure a more invigorating workout with deeper stretches. As a precursor to attending yoga classes, Arlington Yoga Center requires all new students to fill out a waiver and leave their pet howler monkeys at home.
At World of Wellness, a team individually tailors a wellness plan to each patient, often offering complimentary weight-loss and wellness consultations to new clients. For clients interested in more in-depth therapies, visits begin with an in-depth diagnostic consultation, followed by a physical exam that helps the doctors better understand the patients' ailments and preferences. Doctors then construct a wellness plan, drawing from services including natural medicine, chiropractic work, rehab, massage therapy, and nutritional counseling.