Classes in Westlake

Select Local Merchants

Students should bring: Water bottle & towel

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Classes are for all fitness levels, and no experience is required.

5720 Forest Bend Drive
Arlington,
TX
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

4001 W Grn
Arlington,
TX
US

Established: 2005

Reservations/Appointments: Required

Staff Size: 2?10 people

Average Duration of Services: 30?60 minutes

Pro Tip: Want more fun? Bring a list of your favorite artists. We use popular music you enjoy while teaching.

5616 SW Green Oaks Blvd
Arlington,
TX
US

At AMP Fitness, certified trainers support and guide their clients through personalized programs that help them achieve lifestyle, nutrition, and exercise goals. Their fitness boot-camp program emphasizes compound movements in a group setting, whereas Strength Camp focuses on lifting and bodyweight movements in smaller settings. They also offer private and semiprivate training programs for hands-on guidance with personal coaches.

5028 Kaltenbrun Rd
Fort Worth,
TX
US