Hello Gorgeous Salon and Spa's beauty mavens revitalize selves with the comprehensive Me Time Makeover’s luxuriant treatments. In the course of 2 to 2.5 hours, aestheticians swaddle faces with a pore-opening facial, and stylists tame overgrown head-lawns into pleasantly traversable coiffures with a cut and style. A manicure carefully prunes and paints nails, and a chair massage vies for the simultaneous affection of necks, backs, shoulders, and arms. Faces feel confident as they reenter polite society or mannerless prison yards following a color analysis, makeup lesson, and makeup application.
The massage therapists at Horizon Massage and Wellness have noticed something over their more than 18 years in business: an increase in stress among their patients. They do their best to counteract this rising tension with soothing handiwork in styles that range from gently relaxing Swedish massage to prenatal massage to the intense strokes of deep-tissue massage. Not only working out of their Dallas-area locations, staffers occasionally travel to local businesses to perform 15-minute massages on especially rigid office chairs.
Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
New Life Fitness World motivates calories crusaders with personal trainers and more than 140 hours of group classes. Launch fitness plans in a one-on-one training session before bounding into any of the four locations' exercise courses, such as cycling, Zumba, and Piyo, a combination of yoga, Pilates, and trick yo-yoing. After land-based laps around the indoor tracks, or the aquatic equivalent in the indoor heated pools, fit fiddles can indulge in a sauna steam, a hot-tub soak, or a tanning session. Towel service and locker rooms facilitate transitions out of the gym, while childcare frees parents from the stress of pushing strollers while jogging on the treadmill.
New Health Centers consists of more than 400 health-care practitioners across the country, each working to alleviate physical discomfort with natural techniques. Doctors work in conjunction with licensed massage therapists to soothe aches, pains, and relieve stress.
Students should bring: Water bottle & towel
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Classes are for all fitness levels, and no experience is required.