The Jenny Craig Program provides people with nutritious, heart-healthy foods, a personal consultant, and a plan specially tailored to helping them attain their desired weight. Clients meet with a Jenny Craig consultant to assess their current eating habits and to create a scheme for shedding superfluous pounds. Then, the week-one planned menu unfolds like a paper airplane made of phyllo dough (items in blue are included in the plan, and orange items are recommended additions). A sample day starts with the Breakfast Scramble, a mound of scrambled egg whites and turkey ham topped with melty low-fat mozzarella and served over diced red potatoes. Lunch is beef chow mein, which is packed with vegetables (broccoli, carrots, bell peppers, and rooglebetas) and remains unpacked with calories (it has only 220). Dinner brings the comfort of macaroni and cheese and tops it off with a cookie for dessert.
Total Nutrition amplifies weight-loss regimens and fitness routines with a vast roster of vitamins, health supplements, and other workout boosters. Protein supplements, such as Lean Active 7 protein shakes, fortify muscles' tiny carpenters with the tools they need to build new additions, and multivitamins and health boosters spur energy levels and aid weight loss by infusing the body with the same extra nutrients found in unappetizing algae bars. Staff members, all of whom are certified sports nutritionists, also discuss goals, diets, and other needs with clients, and share tips on maintaining a healthy BMI or choosing the best triple cheeseburgers to use as dumbbells.
Doctor of Chiropractic Robert Aldridge using his chiropractic skills and certification in acupuncture to lessen his patients’ pain, whether it stems from a bad back or severe allergies. Massage therapies and corrective exercises also boost patients' health, along with orthotic screenings.
There are no shortcuts when it comes to losing weight and learning to live a healthier lifestyle. Effective regimens hinge upon a combination of medical insight, professional guidance and encouragement, and continuing education. Above all else, real-life change stems from a steadfast commitment to making changes and adjustments. All of these factors are taken into account by the professionals at Medifast Weight Control Centers, who use the most current understanding of weight-loss techniques to design personalized programs that complement individual needs and goals.
Going beyond traditional BMI measurements, the centers' technicians use Biospace InBody technology to obtain a detailed assessment of body composition, including muscle mass, body-fat percentage, water balance, and muscular development throughout the torso and limbs. Based on these data, the staff members are able to design a program that emphasizes the importance of a proper diet. These programs typically involve recommendations from the 70 available physician-developed meals, which are easy-to-prepare dishes that feature balanced servings of protein, fiber, vitamins, minerals, and chlorophyll.
The meal regimens also aim to alter eating habits by encouraging clients to eat smaller portions at regular times throughout the day, controlling the cravings that can lead to overeating. Throughout each program, professional counselors will routinely meet with clients to ensure that they remain motivated and on-course.
The Mansfield Area Chamber of Commerce named the Diet Solution Centers the Outstanding New Business of the Year in 2012, due in no small part to the success stories of many of its patients. The weight-loss clinic directed by Brian J. Caplan, M.D. helps clients shed excess pounds.
The team's custom, high-calorie and high-protein meal plans eschew prepackaged foods in favor of everyday items that can be found at the grocery store, a local restaurant, or a kindergartner's lunch box. The experts aim to accelerate weight-loss efforts with FDA-approved appetite suppressants, vitamin B-12 injections, and fiber supplements.