When a career as a fitness instructor instilled in him the importance of a balanced yet palatable diet, Stephen Charles Lincoln founded The Protein Bakery in 1999 to sate clients' sweet teeth while maintaining fitness-focused bodies. Lauded by Oprah Winfrey as "genuinely delicious," the bakery's cookies, brownies, and blondies—all baked in small batches daily—blend decadent flavors with nourishing whey protein and wheat-free, high-fiber ingredients. Perfectly cut brownie squares in flavors such as mint and espresso¬ mingle with peanut-butter and chocolate-chip blondies to create protein-packed snacks. Cookies in flavors such as oatmeal cranberry and chocolate chocolate chip pack up to 6 grams of protein each to forge healthy treats and help to jump-start the bodybuilding careers of dessert-addicted Muppets.
Today’s Groupon gets you ready for the sun, the beach, and professional swimsuit photo shoots. For $40 you get a Groupon for $80 toward your choice of three treatments at Skin Beauty Lounge, located at 404 ½ 8th St. SE near Capitol Hill. Founded in 2004, SBL has quickly become one of DC's premier salons by providing top-notch, gentle waxing services in a comfortable, professional environment.
Crest Cleaners uses its exclusive CleanCare System to unsoil shirts and slacks while leaving the environment virtually unblemished. By using only biodegradable and organic cleaning agents, Crest Cleaners avoids the carcinogenic dangers of traditional tetrachloroethylene-based agents that lie in wait to sabotage suit jackets and the bodies that fill them. Enjoy eco-friendly edulcorating, with most cleaning—including pants and sports coats—running at $7.25 per item. Laundered shirts run $2.40 a piece and get to keep a souvenir hanger from their ride on the motorized clothes carousel. Dresses run around $14.50 each. For nocturnalites who do their errands in the still of the night—when the sun isn’t listening in on conversations—Crest Cleaners offers 24-hour drop off, and busy bees can take advantage of the cleaner's same-day policy, as items dropped off by 11 a.m. are ready for pick-up by 5 p.m. Get garments ready for demolition derbies and anti-costume Halloween parties with the spiffying-up services of Crest Cleaners.
For more than five decades, Prestige has been chaperoning precious pieces and extrafine fabrics through an extensive cleaning and restoring process. Cashmere sweaters (around $29.50) are carefully cleansed, silk skirts (around $19.95) are treated with the utmost respect, and Italian suit jackets (around $24.50) return magically reinforced with that new Ferrari smell. In Prestige's sanctuary of stain lifting, the talented tailors take care to protect fragile buttons and clasps, treat spots with a careful eye for delicate fabrics, and clean using a chlorine-free synthetic petroleum bath that approaches nervous nylon and skittish silk with a firm yet gentle hand. Hand finishing finishes the job by pressing unruly clothes into line with pleasant pleats, returning suits, shirts, and power kilts to their rightful owners looking clean, wrinkle-free, and capable of dating ten years younger than their chronological age.
Positivity. Simple as it sounds, it's a central pillar of the philosophy behind Life Champ Martial Arts. At each of the school's five locations, the warm, supportive atmosphere starts with the instructors. Sure, they pass along years of martial arts wisdom, but they also strive to help students?younger ones, especially?realize that having fun doesn't necessarily mean sitting in front of a TV, or arguing the legitimacy of the moon landing with an imaginary friend. Through programs for kids, teens, and even entire families, Life Champ's instructors lead students along a path that builds self-confidence and improves self-defense techniques. Instructors build on these same skills in extracurricular offerings, which include after-school programs, birthday parties, and week-long summer camps.