Health & Fitness in Arlington

57% Off Laser Toenail-Fungus Removal

Gente Spa Laser Center

Rosslyn

$350 $149

(17)

Experts use laser technology to oust fungus from beneath toenails

Up to 67% Off Weight-Loss Counseling

Bowman Chiropractic Center - Arlington Pain and Wellness Center

Arlington

$350 $129

Weight-loss experts help you slim down with a combination of coaching, nutritional supplements, physical fitness, and lipotropic injections

Up to 65% Off Yoga Classes

Suzanne Morgan Yoga

Multiple Locations

$50 $19

Students of all experience levels can reconnect with the body and calm the mind at all-levels yoga classes

Up to 77% Off at Steer Optical

Steer Optical

Ballston

$140 $49

Eye exams determine prescriptions and eye health with optomap retina checks; option for contact-lens credit or one-year supply of contacts

Up to 88% Off Chiropractic Packages

Erry Chiropractic & Rehab

Arlington

$250 $29

(9)

After a chiropractic exam, consultation, and adjustment, half-hour therapeutic massages help alleviate stress and muscle pain

Up to 78% Off B12 and Lipotropic Injections

WithInMeMD

Arlington

$150 $59

Water-soluble vitamins and fat-burning amino acids supplement weight-loss efforts by speeding metabolism and boosting energy levels

Up to 77% Off Classes at Get Shaped Fitness

Get Shaped Fitness

Multiple Locations

$150 $34

(5)

Fitness classes include get shaped yoga, Zumba, total body blast, booty core, and more

Up to 65% Off Bikram Hot Yoga

Bikram Yoga Arlington

Ballston

$80 $40.99

Experienced instructors lead Bikram yoga classes in heated room, promoting wellness and relaxation

Up to 53% Off Fitness and Martial Arts Classes

Evolve All

Barcroft

$75 $35

Center promotes personal growth during martial arts classes designed for children and fitness classes for adults

47% Off Laser Tattoo Removal

Advanced Laser Tattoo Removal

Arlington

$150 $79

(4)

Q-switch laser breaks up pigment to erase tattoos, with Zimmer Cryo cooling system making the experience more comfortable

Select Local Merchants

Barking orders for more than 20 years, The Sergeant's Program's head sergeant Chuck Dyson and his dedicated troop of more than 50 sergeants and personal trainers transform figures with military-style fitness sessions. The program provides a knowledgeable instructor to lead recruits through cardio, core, flexibility, stabilization, and resistance training while creating camaraderie amongst fellow fitness platooners. Though each day is fueled with running drills and calisthenics, Mondays and Fridays will be focused on increasing lower body and flank strength and Tuesdays and Thursdays will be geared toward upper body workouts. Cardio-intensive Wednesdays are solely dedicated to getting the heart pumping, sweat streaming, and reshaping rumps flattened by years in stagecoach-driver seats. Although the sergeants utilize a tough-love approach to push clients to their fullest fitness factor, the atmosphere is kept personable by their injections of light-hearted humor and giggling quartets of chipmunks.

6600 Little Falls Rd.
Arlington,
VA
US

Suzanne Morgan likens her yoga classes to a playground. "It’s a passionate playground where awareness, inspired action and wellness skip hand-in-hand," she writes on her website. "You'll laugh—I promise."

Laughter is only one benefit. At her classes and workshops, she helps students of all yoga experience levels use the tools of yoga to calm their mind while reconnecting with body and spirit. She views yoga as a simple way to ease stress, quiet the mind, and ultimately, live an authentic life. Her classes are held at the Arlington Community Church.

2100 North Potomac Street
Arlington,
VA
US

ThankDog! Bootcamp's team boasts a personal trainer and nutritionist, as an exerciser would expect, but there's also one unusual staffer: a dog trainer. That's because the boot camps don't just focus on the fitness of owners, they also tend to the physical and behavioral health of pooches. While humans work out under the leadership of the personal trainer, furry friends follow along with guidance from the dog trainer, which results in tighter bodies for owners and better behaviors for pets.

601 North Manchester Street
Arlington,
VA
US

James, owner and certified trainer at James Boot Camp, works with clients to achieve measureable results rapidly. He’s worked with Victoria’s Secret models, reality-TV contestants, and clients from MTV music videos, sculpting bodies to be camera ready. Knowing that each of his trainees wants a flatter stomach, tighter muscles, and more energy, each of his motivating indoor boot-camp classes focuses on burning fat and building muscle without adding bulk.

2449 N Harrison St
Arlington,
VA
US

CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person’s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.

During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.

Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.

1310 N Courthouse Rd
Arlington,
VA
US

Rob LaPointe first met the martial arts in 1973 when he began taking tae kwon do lessons in a neighbor's backyard. Like a kudzu vine, his love for fighting forms could not be contained by a manicured lawn, and he began serious study of kenpo karate and kung fu. In 1989, he opened White Birch Kung Fu, Tai Chi, and Kettlebell Gym to pass his learning on to the next generation of fighters.

Rob's dedication led him to take the gold medal in Pushing Hands and Advanced Sparring at Wong's Traditional Kung Fu Tournament in 2000—a celebration of his 40th birthday—and his competitive career continues. His kung fu classes teach these practical combat skills in a cycle, sometimes focusing on perfecting certain kicks or the blocking, trapping, and footwork skills needed to engage an opponent up close. Students move slowly and purposefully through tai chi training regimens, focusing on meditative thought and fluid self-defense techniques. Kettlebell and sandbag courses condition bodies for explosive combat motions and hefting deadweight, such as a feral Santa hibernating in your chimney for the summer.

2526 Columbia Pike
Arlington,
VA
US