Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Terrapin Adventures never fails to live up to its name—even their swing set gets the stomach fluttering with excitement. To be fair, though, the swing in question is anything but the traditional apparatus you'd find at a city park. It seats three people and starts its trajectory 40 feet above the ground, generating 2Gs of force as it swishes riders back and forth over the landscape. The park's other attractions are equally exhilarating. On the high ropes course, visitors attached to sturdy safety harnesses cross 18 traverses situated between lofty platforms; some must be tackled via a rickety bridge, while others require leaps of faith. The 43-foot high climbing tower offers 10 routes up and down, including a head-first downward climb over the Rainbow Serpent. Otherwise, the 330-foot-long zipline sends visitors gliding through the treetops at speeds of up to 20 mph, fast enough to beat the USA track team's star squirrel.
Earth Treks' Climbing Centers are state-of-the-art indoor climbing gyms located in Columbia, Timonium and Rockville, MD. We pride ourselves on offering the best rock climbing in the greater Washington DC, Northern Virginia and Maryland region. Each gym is among the largest in the country with climbing for every skill level.
The Bowling Classic hosted by Haruki Nakamura and other Ravens players gives football fans the chance to meet up to six players while bowling for a charitable cause. Attendees talk football and strategize cross-lane tackles as they bowl, wander, and mingle with Haruki, who will spend time at each lane alongside Ravens players and fans. Guests can compare an 8"x10" signed photo to Nakamura's actual likeness as they bid in a silent auction or enter raffles to win Ravens memorabilia and tickets. The winning team will receive a basket of autographed Ravens items, which they can hoist overhead or spike to the ground in victory. Bowlers can whet whistles and toast to big-league dreams at the full bar or nosh on concessions available from area vendors. Part of the event's proceeds will be donated to a charity of Haruki's choice.
The Adventure Park at Sandy Spring's 13 courses are color-coded by difficulty level, from yellow for beginners to double black diamonds for experts. They aren't ski trails, though—they're climbing challenges. More than 150 platforms adorn 5 acres of trees, which participants trek among by way of cable, wood, and rope bridges, as well as ziplines. A short safety briefing precedes all excursions, covering how to use the included gear and harnesses.
The park's main courses aren't the only place to test climbing skills. Over in the Monkey Grove, visitors can scale 10 trees fastened with the footholds and grips of a classic rock wall. Younger climbers, meanwhile, can explore The Labyrinth, a small, contained structure featuring more than 40 junior-sized versions of the park's other challenges. The courses illuminate on select Glow-in-the-Park evenings, when food, live music, and hoot-owl choruses await climbers upon their return to terra firma.
A hardcore runner might laugh at the idea of a race that's only five miles long??until they realize the course has more than 25 obstacles designed to challenge the runners' physical and mental strength. That's the Siege Race, an event designed by elite law enforcement to help athletes feel more courageous and confident in their abilities. The obstacles include everything from scaling walls and inclined monkey bars to challenges such as climbing cargo nets and carrying weighted poles. Participants aren't required to conquer each obstacle, but those wanting to give it their best try can sign up for pre-race training events where trainers help runners practice on the actual obstacles.