Sports in Arnold

10 or 20 Tae Kwon Do Classes at Kwon's Taekwondo - Severna Park (Up to 88% Off)

Kwon's Taekwondo - Severna Park

Severna Park

$161.30 $19

Certified black belt instructors instill students 3 and up with self-defense skills as well as confidence, fitness, focus, and discipline

$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

10 or 20 Tae Kwon Do Classes at Choi's Tae Kwon Do (88% Off)

Choi's Tae Kwon Do

Annapolis

$161.30 $19

Tae kwon do students learn self-defense skills while improving their concentration and physical-fitness levels

$32 for $59 Worth of Paddleboarding Lessons — Paddle Annapolis @ Butler's Marina

Paddle Annapolis @ Butler's Marina

Annapolis

$59 $32

Learn proper stand-up-paddle technique and safety from an ASI accredited guide; premium paddle-board rental included

$17 for a Two-Hour Kayak or Paddleboard Rental at Annapolis KayakSports ($35 Value)

Annapolis KayakSports

Deale

$35 $17

Visitors take a voyage on Rockhold Creek for two hours aboard a kayak or stand-up paddleboard

$11 for $30 Worth of Martial-Arts Lessons — A Plus Taekwondo

A-plus Taekwondo

Pasadena

$30 $11

From the merchant: A family that kicks together sticks together; learn self defense, improve your confidence, physical fitness, and focus.

$99 for $300 Worth of 3-Month Martial-Arts Membership — TRYUMPH ACADEMY of Martial Arts Page

Tryumph Academy Of Martial Arts

Gambrills

$300 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Weeks of Adult Karate Classes or One Month of Women's Kickboxing Classes at Xtreme Mpact (51% Off)

Xtreme Mpact

Xtreme Mpact

$200 $99

Black-belted instructors teach Kenpo karate classes and women's kickboxing classes twice a week in this 25-year-old facility

Unlimited Kid's Martial Arts Classes at Bowie MIxed Martial Arts (Up to 64% Off)

Bowie Mixed Martial Arts

Bowie

$149 $55

Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques

$54 for $99 Worth of Boxing Lessons — Level Up Boxing & Fitness

Level Up Boxing And Fitness

Bowie

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Martial-Arts Classes at 5 Peaks Martial Arts Academy (Up to50% Off)

5 Peaks Martial Arts Academy

Millersville

$139 $69

Students of all skill levels build coordination, strength, and confidence while soaking up self-defense techniques from seasoned instructor

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Four Weeks of Unlimited Kickboxing Classes at Crossfit Catonsville (48% Off)

Crossfit Catonsville

Arbutus

$75 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 86% Off)

Goh's Kung Fu

Westfield

$100 $19

Learn sparring skills and basic movements in these traditional kung fu classes

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

8 or 16 Aikido Classes at Falls Road Aikido (Up to 51% Off)

Falls Road Aikido

Towson

$120 $59

Traditional dojo focuses on helping students build confidence and find inner peace by practicing aikido

5 or 10 Tae Kwon Do Classes at KMAT Baltimore (Up to 93% Off)

TJK Karate and Mixed Martial Arts

Rosebank

$275 $20

Students stay fit and learn discipline through practice in the art of tae kwon do

$50 for $100 Toward Edged and Impact Weapons Classes — PTK-KDP Filipino Combat Arts

Ptk-kdp Filipino Combat Arts

7

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Martial Arts and Combat Fitness Classes at Kanjizai Martial Arts (Up to 82% Off)

Kanjizai Martial Arts

Anneslie

$150 $31

Kids and adults learn the nuances of ground fighting in jujutsu, striking in ko ryu karate, or spiritual refinement in seishin teki kyoyo

Boxing Classes or Personal Training at Arvin Boxing & Fitness Inc. (Up to 77% Off). Five Options Available.

Arvin Boxing & Fitness Inc.

Essex

$100 $29

Torch calories and master boxing techniques in boxing classes, boot camps, and personal-training sessions led by a professional boxer

One or Two Months of Women's Self-Defense Classes at Kims Karate (Up to 59% Off)

Kims Karate

Lanham

$140 $59

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

$40 for $125 Worth of Martial-Arts Lessons — PTK-Baltimore

Ptk-baltimore

Rosedale

$125 $40

In one month, take eight special-forces training classes designed for military special forces and offered to civilians 18 or older

10, 20, or 30 Drop-In Kickboxing Classes with Gloves at Baltimore Martial Arts Academy (Up to 92% Off)

Baltimore Martial Arts Academy

Catonsville

$219.95 $29

Cardio kickboxing classes make use of heavy bags as participants tone muscle, build endurance, and learn self-defense techniques

One or Two Months of Unlimited MMA Classes at College Park MMA (Up to 70% Off)

College Park MMA

Beltsville

$150 $49

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

10 or 16 Martial Arts Classes at Tiger World Tae Kwon Do (Up to 89% Off)

Tiger World Class Tae Kwon Do

Ellicott City

$179 $20

Black belts Masters Shin and Chong emphasize encouragement during lessons that teach the fundamentals of Korean unarmed combat

5 or 10 Tai Chi Classes at Full Circle Tai Chi (Up to 68% Off)

Full Circle Tai Chi

Multiple Locations

$60 $25

Gentle martial art's possible benefits include fitness, pain relief, increased energy, and improved strength, coordination, and flexibility

18-Hole Golf Round with Cart Rental and Hot-Dog Lunch for Two or Four at Fairway Hills Golf Club (Up to 52% Off)

Fairway Hills Golf Club

Fairway Hills

$128 $61

Short but spunky fairways designed by Ron Pritchard wend through woodlands and wetlands

$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

$200 $29

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

One Month of Adult or Kids' Classes at Lights Out Gym (Up to 71% Off). Four Options Available.

lights out Gym

Columbia

$200 $59

Adults and kids can learn how to defend themselves

10, 20, or 30 Kickboxing Classes with Gloves at American Academy of Martial Arts (Up to 74% Off)

American Academy of Martial Arts

Ellicott City

$100 $40

Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination

5 or 10 Martial-Arts Classes at Roundhouse Martial Arts & Krav Maga (Up to 74% Off)

Roundhouse Martial Arts & Krav Maga

Elite SFN

$75 $25

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Students build self-defense skills, strength, and stamina in high-intensity martial-arts classes

5 or 10 Classes at Capital MMA & Elite Fitness (Up to 78% Off)

Capital MMA & Elite Fitness

Multiple Locations

$150 $43

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Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

$76 for $200 Worth of Martial Arts — King Tiger Martial Arts

King Tiger Martial Arts

Silver Spring

$200 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Kayak or Stand-Up Paddleboard Tour or Two-Hour Rental from Shore Pedal & Paddle, LLC (Up to 31% Off)

Shore Pedal & Paddle

St. Michaels

$65 $45

Guided tours explore the harbor's coves and open areas, while rentals give you free rein to paddle local waters

$45 for $99 Groupon — New Vision Martial Arts

New Vision Martial Arts

3, West Friendship

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 for Annual Smart Tennis Membership and $20 Toward Apparel and Repairs at Tennis Zone ($120 Value)

Tennis Zone

Glover Park

$120 $59

Smart Tennis connects tennis players online and rewards them for playing with prizes; apparel and repairs available at Tennis Zone

10 Group Boxing-Training Sessions from Boxing/Brazilian Jiu Jitsu/MMA (54% Off)

Maguilla Brazillian Jiu-jitsu Academy

Redeem from Home

$50 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Twice-Weekly Kids' Parkour or Ninja Classes at American Parkour (Up to $75 Off)

American Parkour

Truxton Circle

$95 $59

Kids aged 6–13 combine gymnastics skills with a big dose of creativity and fun as they develop motor skills and focus

5 or 10 Boxing Lessons at Hard Training Club (Up to 70% Off)

Hard Training Club

Washington

$75 $24

Students gain strength, stamina, and coordination in intensive boxing lessons

Single-Day Rental for One or Two from Bike and Roll (Up to 53% Off)

Bike and Roll DC

Union Station

$40 $19

Cyclists zip around city monuments and explore bike trails on Trek 24-speed bicycles with included map, lock, and helmet

Martial-Arts Classes or a Party at On the Mat Sports International (Up to 67% Off). Five Options Available.

On the Mat Sports International

On the Mat

$240 $79

1.5-hour birthday parties include access of the 6,500 sq. ft. facility for sports games and an introductiory martial-arts lesson

One, Two, or Three Months of Martial-Arts Classes at Gamma Academy (Up to 93% Off)

GAMMA Academy

Bethesda

$375 $29

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

Five or Ten Martial Arts and Fitness Classes at the European Martial Arts Academy (Up to 61% Off)

European Martial Arts Academy

Alexandria

$75 $35

Medieval and modern European-style martial arts training to include sword fighting, physical conditioning, unarmed, and armed combat

One, Three, or Five Self Defense Classes at Trouble Defense, LLC (Up to 73% Off)

Trouble Defense, LLC

Hampton Inn & Suites

$65 $19

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

Two Weeks of Adult Martial-Arts Classes with Two or Four Private Lessons at Potomac Kempo (Up to 68% Off)

Potomac Kempo

Multiple Locations

$120 $39

Martial Arts helps students improve overall fitness, focus, confidence, energy and self-discipline in Shaolin Kempo Karate classes

$27 for $60 Worth of Martial Arts — Capitol Combat Sports

Capitol Combat Sports

Ronald Reagan National Airport

$60 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Adult Fitness Classes or a Two-Week Kids Martial Arts Trial at Evolve All (Up to 53% Off)

Evolve All

Barcroft

$75 $35

Center promotes personal growth during martial arts classes designed for children and fitness classes for adults

One Intro to Fencing Class or One Month of Fencing Classes at Maryland Fencing Club (Up to 51% Off)

Maryland Fencing Club

Bel Air South

$20 $10

Intro class lets those interested in fencing try it out; one month of fencing classes for beginners

18 Holes of Golf for One or Two with Cart and Unlimited Range Balls at Piney Branch Golf Club (Up to 45% Off)

Piney Branch Golf Club

Hampstead

$110 $65

Considered one of Maryland's best courses thanks to beautiful design with undulating fairways, thickets of mature trees, and frequent water

Eight or 16 Kung-Fu Classes at Shaolin Temple Traditional Kung Fu (Up to 79% Off)

Shaolin Temple Traditional Kung-Fu

Rockville

$165 $35

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

Five or Nine Classes at Champion Boxing Fitness (Up to 79% Off)

Champion Boxing Fitness

Rockville

$137 $39

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In boxing, kickboxing, and MMA group classes, students work heavy bags, jump ropes, and re-create the routines of real fighters

30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 68% Off)

Donte's Boxing Gym

Rockville/Derwood

$145 $47

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Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

$27 for $60 Worth of Martial Arts — Chung's Martial Arts

Chung's Martial Arts

Bel Air

$60 $27

Includes one private martial-arts lesson, two group lessons, and a complimentary official t-shirt

Select Local Merchants

Awarded the Best Fitness Club in The Capital's Reader's Choice 2011, Big Vanilla's modern facilities aim to make a healthy impression on bodies and minds. Both locations jam-pack weekly schedules with more than 60 fitness classes such as cycling, Pilates, Zumba, Cardio Combat, and yoga. Pasadena's Step-N-Abs intertwines intermediate cardio choreography with abdominal exercises to build lean muscle to the core without having to endure elective washboard implants. Dance-inspiration class also permeates into group groove sessions, which pump hit tunes as exercisers wiggle to urban, club, and Latin-inspired moves. The Arnold gym tones an anatomy's worth of muscles in TMC, which challenges physiques with 60 minutes of resistance training toughened by dumbbells, stability balls, and lead-based chocolate cakes.

1209 Ritchie Hwy
Arnold,
MD
US

Jing Ying literally translates to "best of the best," a term befitting of both the teachers at Jing Ying Institute of Kung Fu & Tai Chi, and the students who learn from them. A team of seasoned black-sash instructors?many of whom have competed in national championships?helm progressive programs that help trainees hone strength and flexibility as they learn self-discipline. The schedule offers more than two-dozen classes each week, and includes training in classical and contemporary forms, sparring, and weapons. Age-appropriate kung fu classes, for instance, introduce the graceful throws and takedowns that enable students to use their opponents' own force against them. Contemporary wushu classes then build on that training by introducing acrobatic strikes and other movements. Therapeutic tai chi, women's shaolin fitness, and private personal training sessions round out the class roster.

Jing Ying also gives its students ample space to train. Housed inside a former boat-building facility, the more-than 6,000 square-foot space features three mirror-walled training areas equipped with padded or wood floors or quicksand, as well as private changing rooms and an array of fitness gear including heavy bags and pull-up bars.

1195 Baltimore Annapolis Blvd
Arnold,
MD
US

Replete with rolling fairways and picturesque wooded hills, the course at Bay Hills provides a fun challenge for ball-based beginners and putting-pros alike. The 18-hole, par 70 links feature a wide expanse of water challenges, placing a large emphasis on strategy. With a two-month membership, a bundle of benefits emerge, including waived twilight-hours greens fees (twilight hours begin at 1 p.m. until March 1 and at 2 p.m. thereafter), unlimited range balls, and merchandise discounts. Although not included with today's deal, each cart fee (usually about $17) includes two draft beers or fountain drinks for staying hydrated through gritty sand traps. Additionally, each membership comes with one anytime round of golf with both cart fee and drinks included, ensuring at least one spectacular day of wearing heavily starched knickerbockers, which historically keep the feral golf gnomes at bay.

545 Bay Hills Dr
Arnold,
MD
US

Youngsters descend upon Rolly Pollies, engaging in active play furnished with age-appropriate classes and open-gym time while developing motor skills and social aptitude within the multihued, bustling space. Tots ages 6 months to walking can partake in the Caterpillars class, which gathers fledgling explorers for singing, games, and dissertations on the power of community. The Gymbugs class combines free play and creative arts to impart a well-rounded session of vibrant fun for 3- to 5-year-olds, and gymnastics teaches 4- to 7-year-olds how to master staying steady on the balance beam while simultaneously balancing their checkbooks.

476 Ritchie Hwy
Severna Park,
MD
US

Sport Fit's gold membership grants aspiring athletes and established exercisers 30 consecutive days of calisthenics, including unfettered access to fitness centers and motivational group-exercise classes. Sport Fit's Bowie location boasts basketball and tennis courts, as well as a variety of indoor pools for swimming laps, alleviating aches, and trying to find Nemo. Bowie's group-exercise schedule is brimming with brawn-boosting group classes, including Pump Fit, Zumba, and 2K Knockout Fitness. For restless gym-goers, the Laurel Fitness and Swim and the Laurel Racquet club offer two separate locations from which to lift weights, labor over lay-ups, or lounge in a whirlpool or sauna. Athletic endeavors abound at Sport Fit in Severna, where a long list of weekly workouts displays a wealth of ways to maximize musculature and tone tendons.

551 Baltimore Annapolis Blvd
Severna Park,
MD
US

When Debra Sternberg first caught sight of Tom Koerner at the Doc Scantlin dance in 1987, she was smitten by his enthusiastic jitterbug. Though the duo's subsequent amorous relationship lasted only a year, their swing-dance partnership has lasted for decades. Together, they have jitterbugged and lindy hopped into the top spots in contests that include the 1994 UK Lindy Hop Championships, the 1998 Virginia State Open, and the 2010 National Living Legends of Swing Award.

Today, Tom and Debra pass on their expertise and passion at Gottaswing, their dance school that has expanded into eight locations throughout the United States. Each week, more than 500 students lay the six- and eight-count foundations for the jitterbug and lindy hop. Beginner, intermediate, and advanced classes meet six nights a week at various studios and dance clubs throughout the DC area, each equipped with a dance floor where students and a woman who looks suspiciously like Amelia Earhart can let loose . Four nights a week, the school invites students to join fellow classmates at events to dance along with DJ-curated tunes and live music.

617 Baltimore Annapolis Boulevard
Severna Park,
MD
US