Things To Do In Arnold

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Awarded the Best Fitness Club in The Capital's Reader's Choice 2011, Big Vanilla's modern facilities aim to make a healthy impression on bodies and minds. Both locations jam-pack weekly schedules with more than 60 fitness classes such as cycling, Pilates, Zumba, Cardio Combat, and yoga. Pasadena's Step-N-Abs intertwines intermediate cardio choreography with abdominal exercises to build lean muscle to the core without having to endure elective washboard implants. Dance-inspiration class also permeates into group groove sessions, which pump hit tunes as exercisers wiggle to urban, club, and Latin-inspired moves. The Arnold gym tones an anatomy's worth of muscles in TMC, which challenges physiques with 60 minutes of resistance training toughened by dumbbells, stability balls, and lead-based chocolate cakes.

1209 Ritchie Hwy
Arnold,
MD
US

Usually, runners swig water during a race. But at the Annapolis Beer Week 5K Beer Run, participants stop at beer stations to rehydrate with samples of various brews?drink packages are available for purchase on-site?before continuing their dash for the finish line. The event encourages racers to dress creatively, awarding distinctive costumes such as old bridesmaid's dresses, team uniforms, or running shorts made from two miniature kegs. Proceeds benefit the MSBusters Support Group of Edgewater, a community organization that provides financial and emotional support for those living with multiple sclerosis.

1450 General's Highway
Crownsville,
MD
US

Emily and Philip Vendemmia look after their students by wrangling a massive schedule of more than 72 classes per week spread over three locations. Bolstered by a strong team of certified Bikram yoga instructors, the duo guides students through Bikram’s 90-minute routine, consisting of 26 postures and two breathing exercises. Instructors crank each studio’s practice space to a hot and humid 105 degrees to help pupils’ muscles safely sink into deep, healing stretches and purge harmful toxins from the body. Each of the standing and seated poses is designed to work every muscle, ligament, and joint while sending freshly oxygenated vampire food to the organs to help support health and fitness.

836 Ritchie Hwy
Severna Park,
MD
US

Youngsters descend upon Rolly Pollies, engaging in active play furnished with age-appropriate classes and open-gym time while developing motor skills and social aptitude within the multihued, bustling space. Tots ages 6 months to walking can partake in the Caterpillars class, which gathers fledgling explorers for singing, games, and dissertations on the power of community. The Gymbugs class combines free play and creative arts to impart a well-rounded session of vibrant fun for 3- to 5-year-olds, and gymnastics teaches 4- to 7-year-olds how to master staying steady on the balance beam while simultaneously balancing their checkbooks.

476 Ritchie Hwy
Severna Park,
MD
US

Sport Fit's gold membership grants aspiring athletes and established exercisers 30 consecutive days of calisthenics, including unfettered access to fitness centers and motivational group-exercise classes. Sport Fit's Bowie location boasts basketball and tennis courts, as well as a variety of indoor pools for swimming laps, alleviating aches, and trying to find Nemo. Bowie's group-exercise schedule is brimming with brawn-boosting group classes, including Pump Fit, Zumba, and 2K Knockout Fitness. For restless gym-goers, the Laurel Fitness and Swim and the Laurel Racquet club offer two separate locations from which to lift weights, labor over lay-ups, or lounge in a whirlpool or sauna. Athletic endeavors abound at Sport Fit in Severna, where a long list of weekly workouts displays a wealth of ways to maximize musculature and tone tendons.

551 Baltimore Annapolis Blvd
Severna Park,
MD
US

The muscle tutors at Fitness Together will work with you to determine your goals (drop pounds, run a marathon, get strong enough to finally confront Douglas) and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.

485 Ritchie Hwy
Severna Park,
MD
US

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Arnold Activities

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