We are a small personalized fitness studio. We provide custom workout plans designed specifically for each member by physical therapists and personal trainers. We offer a variety of small group fitness classes with individualized attention.
When Brian McInerney reflects on the humble beginnings of Wheel Fun Rentals, Inc., he points to his childhood passion for bikes. "As far back as I can remember, I had a real love affair with bicycles," he recalls. During a trip to Italy in 1987, Brian's affinity for cycling blossomed into a full-fledged obsession when he spotted locals' transporter of choice, the surrey. Inspired, he began importing the Italian four-wheelers to a rental business in the U.S. that eventually expanded into Wheel Fun Rentals, now a nationwide web of shops that also loans out bikes, electric cars and mopeds, and man-powered watercraft. Adventuresome athletes can also compete in activities such as surrey scavenger hunts and blindfold obstacle courses navigated via shouted instructions from a seeing teammate or exceptionally long rounds of trial and error.
Though Ardy Conway and her staff of certified trainers at Ardy's Pilates Studio work primarily with three apparatus—the Reformer, the Cadillac, and the chair—they are well equipped to weave more than 500 Pilates exercises into their custom workouts. Ardy draws on more than 20 years of experience as she and her team tailor private and semiprivate sessions to individual goals, such as relieving joint pain or improving at golf. The instructors also host group Reformer classes, which max out at six students to keep classes personal and allow competitive sextuplets to remain at the same fitness level.
At Monarch Dunes Golf Club, the links-style golf of coastal Britannia stretches out in the hills of California wine country. Amid windswept dunes and eucalyptus trees sweep coastal views speckled with amber hillsides and big blue skies. And this is just how architects Damian Pascuzzo and PGA Tour Pro Steve Pate wanted it. But they also wanted something beyond beautiful vistas. They wanted a unique 30-hole arena that tested the mettle of golfers.
On the 6,810-yard, par-71 Old Course, players unleash the full potential of their swings on the open expanses of the longer front nine before dialing back for close control on the back nine—a shorter tract made formidable by water hazards on all but two holes. Though the two halves have their own distinct flavors, both begin with mid-length par-4s. These are the course's two most difficult holes, so savvy golfers should spend extra time before the round and at the turn to give their driver an encouraging massage.
While the Old Course is a grassy homage to golf's most sacred traditions, Monarch Dunes' Challenge Course charts a much more unorthodox path—and not just in its unconventional 12-hole layout. While some par-3 courses are known as "pitch-and-putts" for their short holes, The Challenge—named among the Top 10 Par-3 Courses by Golf.com—will have some reaching for a driver or three-wood on holes 5 and 12, which measure 242 and 202 yards respectively. Golfers can expect to finish the round in two hours or less, freeing up plenty of time to relax at the Butterfly Grille or shop for flame decals to glue onto their golf bag.
Course at a Glance: The Old Course
Course at a Glance: The Challenge
At Blacklake Golf Resort, players can choose any combination of challenges from three distinct nine-hole courses, each representing a unique feature of playing golf within the varied landscape of the Central Coast. Sea breezes drift up from the valley to the Canyons course's elevated tee boxes. The Oaks course ventures away from the clubhouse to wind through a forest of towering oak trees, its undulating grass and smooth walkways shaded by the abundant branches of those mighty oaks. To begin the Lakes course, a short, 143-yard hole heralds the inviting nature of the compact layout and wide fairways, all before a monstrous 573-yard par 5 finishes the round.
Open from dawn to dusk, Blacklake Golf Resort also features practice facilities, including a 275-yard driving range and two putting, chipping, and pitching greens on which to improve your techniques. During lessons, the staff (http://blacklake.com/staff/) of PGA professionals works to improve players' fundamentals without sacrificing the fun, relaxing nature of the sport.
Course at a Glance:
* Three nine-hole courses (par 36, 36, and 35)
* Total yardages from the back tees: 3,276, 3,125, and 2,909
* Three sets of tees per hole
Set on 45 acres of rustic Central Coast wine country, Sagrada Wellness fosters relaxation and spiritual attunement through personal retreats that allow couples to hike, swim, and sleep away their stresses under the starry curtain of night. Ideal for those who need a breather from the breakneck pace of everyday life, retreats promote meaningful connections with close friends and family members by replacing hurried hugs and kisses with communal mealtimes, during which guests prepare and share food together. Days can be well-spent walking hand-in-hand across one of San Luis Obispo's white-sand beaches, reading partisan diatribes in the shade of ancient olive trees, or watering the man-eating plants trained to intercept bosses trespassing on the property. Other complimentary activities include sunbathing sessions beside a spring-fed lake, self-guided yoga practice, and expeditions through 8 miles of trails speckled with manzanilla trees and sacred mountain sage. For an additional fee, guests may arrange horseback-riding sessions and holistic spa treatments.