Health & Fitness in Arroyo Grande


One or Three Private Pilates Classes at Ardy's Pilates Studio (50% Off)

Ardy's Pilates Studio

Ardy's Pilates Studio

Certified trainers customize private lessons to help students achieve goals such as improved core strength or pain relief

$70 $35

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18-Hole Round of Golf for Two or Four with Cart and Range Balls at Avila Beach Golf Resort (Up to 51% Off) 

Avila Beach Golf Resort

Avila Beach

An 18-hole course characterized by distinctly different front and back nines hugs the banks of a tidal estuary

$154 $75

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Bike Rentals from Wheel Fun Rentals (50% Off). Two Options Available.

Wheel Fun Rentals

Pismo Beach

Enjoy a bike ride on a choice of beach cruiser, multiple-rider surrey, and quad-sport bikes

$30 $15

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Hour with PGA Instructor with Optional Month Unlimited Driving Range at Central Coast Golf Academy (51% Off)

Central Coast Golf Academy

Arroyo Grande

PGA level instructor shares their knowledge and experience to help clients find their highest potential as a player

$205 $100

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12- or 18-Hole Round of Golf with Cart Rental and One-Hour Lesson for Two at Monarch Dunes Golf Club (Up to 68% Off)

Monarch Dunes Golf Club

Woodlands

Links-style golf stretches out in California wine country with a challenging 18-hole course and unique 12-hole, par-three course

$250 $79

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Up to 27 Holes of Golf with Range Balls and Cart Rental for 1, 2, or 4 at Blacklake Golf Resort (Up to 48% Off)

Blacklake Golf Resort

Blacklake Golf Resort

Three distinct nine-hole courses represent the varied challenges of golf in the Central Coast, from breezy valleys to towering oak trees

$170 $88

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One Month of Unlimited Kettlebell or Krav Maga at Sleeping Tiger Fitness (51% Off)

Sleeping Tiger Fitness

Sleeping Tiger Fitness

A team of strength and conditioning specialists including martial-arts practitioners and strength coaches lead classes and personal training

$120 $59

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Three, Six, or Ten Aerial Skills Classes at Performance Athletics (Up to 54% Off)

Performance Athletics

Performance Athletics

Aerial classes suspend students from silk fabrics in a padded, matted environment so they can practice acrobatic skills

$60 $29

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One or Three BioActive Peel Series from Emily Robinson at Face to Face (Up to 50% Off)

Face to Face - Emily Robinson

Emily Robinson at Face to Face

BioActive peels work to minimize acne, pigmentation, and the signs of aging for a smoother, brighter complexion

$120 $65

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1-, 6-, or 12-Month Gym Membership with Two Personal-Training Sessions at Custom Workouts (Up to 72% Off)

Custom Workouts

Custom Workouts Personal Training Studio

Each membership comes with two personal-training sessions and most fitness classes (excluding specialty classes, which cost an extra fee)

$279 $79

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Body-Contouring Treatments at NOW Lipo-Loss (Up to 53% Off). Three Options Available.

NOW Lipo-Loss

Vally Holistic Healing

FDA-approved, non-invasive treatments to help clients look and feel their best

$105 $49

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Two-Month Membership or One Month of Unlimited Personal-Training & Gym Use at Anytime Fitness (Up to 92% Off)

Anytime Fitness

Orcutt

Twenty-four-hour secure access lets members in to an always-open club with workout equipment, private bathrooms with showers, and tanning

$100 $24

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Golf Package for One, Two, or Four Including Cart, Range Balls, and Food Voucher (50% Off)

Village Country Club

Village Country Club, Lompoc

Course challenges players with 18 tree-framed holes stretched across 150 acres of Santa Barbara’s wine country

$100 $51

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One or Three Months of Fitness and Yoga Classes at Valley Alternative Healing (Up to 62% Off)

Valley Alternative Healing

Valley Alternative Healing

Classes include Buns & Guns, which combines strength training and cardio, restorative yoga, and EnLighten Up yoga for mind, body, and spirit

$77 $29

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10-Class Pass or 30-Day All-Access Pass at Buellton Recreation Center ($ Off)

Buellton Recreation Center

Buellton Rec Center

Recreation center offers fitness classes such as Pilates, cycle spin, and hula dance; all-access pass includes classes and weight room

$40 $19.99

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Complete Invisalign Treatment with Optional Take-Home Teeth-Whitening Kit at Morada Dental Orthodontics (63% Off)

Morada Dental Orthodontics

Vineyard Dental & Orthodontics

Invisible braces straighten teeth in 6–18 months; take-home whitening kit includes impressions, trays, whitening gel, and instructions

$7,300 $2,699

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$88 for $175 Worth of Hypnosis — Brian Carpenter Hypnotherapy

Brian Carpenter Hypnotherapy

Isla Vista

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $88

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9 Holes of Golf for Four, 4 All-Day Passes, or Range Balls for 30 Days at Twin Lakes Golf Course (Up to 48% Off)

Twin Lakes Golf Course

Goleta

A game-development center with a 9-hole executive golf course, driving range, 8,500-square-foot putting green, and chipping area

$56 $29

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One or Two Months of Unlimited Krav Maga Classes at Santa Barbara Krav Maga Family Self Defense Center (65% Off)

Santa Barbara Krav Maga Family Self Defense Center

Santa Barbara Krav Maga Family Self Defense Center

Learn the fighting technique designed by the Israeli army to transform civilians into soldiers as quickly as possible

$139 $49

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10 or 20 Yoga Classes or Three Months of Yoga Classes at Sino West Performing Arts (Up to 80% Off)

Sino West Performing Arts

Sino West Performing Arts

Vinyasa-style classes have students flowing between poses in a spacious studio with soft flooring

$100 $29

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ReFirm Weight Loss Success Pack or $29 for $50 Worth of Health and Weight-Loss Supplements at Complete Nutrition

Complete Nutrition

Santa Barbara

Search through hundreds of healthful supplements or focus on weight loss with programs focused on slimming down for toned physiques

$50 $29

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$69 for One Month of Unlimited Yoga Classes at Yoga105° ($185 Value)

Yoga105°

Yoga105°

Instructors guide students through classic poses in a newly renovated studio heated to 105-degrees

$185 $69

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5, 10, or 20 Zumba Classes at Curves (Up to 50% Off)

Curves

Curves

Exercisers boogie up a storm during high-energy dance-fitness classes set to uptempo Latin beats

$15 $10

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$99 for Three VelaShape Body-Contouring and Cellulite-Reduction Treatments from Pure Beauty ($900 Value)

Pure Beauty

Pure Beauty

Noninvasive VelaShape treatments work to reshape bodies using infrared and bipolar radio frequencies, mechanical rollers, and vacuum suction

$900 $99

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$25 for a Testosterone- and PSA-Level Screening at Ageless Men's Health ($175 Value)

Ageless Men's Health

Ageless Men's Health

Men learn more about their bodies to help them make educated moves to further boost their health and wellness

$175 $25

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$135 for $300 Worth of Services at United Studios of Self Defense

United Studios Of Self Defense

Santa Barbara

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $135

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Four or Eight Weeks of Unlimited Martial-Arts Classes at Santa Barbara Jujitsu Kai (Up to 72% Off)

Santa Barbara Jujitsu Kai

Santa Barbara Jujitsu Kai

During jujitsu classes that teach both technique and coordination, students learn self-defense skills while also building confidence

$120 $41

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$60 for 1 Month of Classes for Kids Ages 3–14 at Gracie Barra Brazilian Jiu-Jitsu Academy ($199 Value)

Gracie Barra Jiu-Jitsu Academy

Gracie Barra Brazilian Jiu-Jitsu Academy

Certified jiu-jitsu instructors instill fundamentals of fitness & self-defense in kids ages 4–14

$199 $60

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Adult or Child’s Exam at See Me Smile Dental (Dr. Omid Barkhordar DDS) (Up to 80% Off)

See Me Smile Dental (Dr. Omid Barkhordar DDS)

Multiple Locations

Exams for adults and children with x-rays and consultations

$200 $39

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One Month Family Membership with Optional Lesson or Racket Stringing at Dimitar Tennis Academy (Up to 60% Off)

Dimicar Tennis Academy

Oceanside School of Tennis

Tennis lessons and services administered by professionals at seaside resort

$185 $78

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5 or 10 Adult Fitness Classes at Airobic Fitness (Up to 65% Off)

Airobic Fitness

Airobic Fitness

Wall-to-wall rebounders send jumpers catapulting into the air during fun fitness classes

$50 $22

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5 or 10 Two-Hour Brazilian Dance Classes at Vanessa Isaac's Hip Brazil (51% Off)

Vanessa Isaac's Hip Brazil

Santa Barbara Dance Center

Classes combine one hour of of Brazilian dance with 45 minutes of technique and fitness training—such as yoga and Pilates

$100 $49

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$39 for $150 Toward a Complete Pair of Prescription Eyeglasses or Sunglasses at Eyeglass Factory

Santa Barbara Eyeglass Factory

Multiple Locations

In about one hour, eye experts handcraft prescription lenses for basic and designer frames

$150 $39

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One Month of Unlimited Yoga Classes Yasa Yoga (77% Off)

Yasa Yoga

Downtown Santa Barbara

Team of yogis guides students through series of poses in a Mission-style mansion once owned by Charlie Chaplin

$170 $39

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Laser Toenail-Fungus Treatment for One or Both Feet at South Coast Foot & Ankle (70% Off)

South Coast Foot & Ankle

South Coast Foot & Ankle

A laser destroys toenail fungus, allowing clean new nails to replace them

$900 $269

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Three or Six 50-Minute Indoor Cycling Classes at Fit Buddha (Up to 46% Off)

Fit Buddha

Fit Buddha

Riders saddle up atop Schwinn AC Performance bikes to boost endurance, burn calories, and build strength

$45 $25

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One 60- or 90-Minute Craniosacral Session at Craniosacral Therapy (51% Off)

Craniosacral Therapy

Craniosacral Therapy

Using gentle pressure, practitioner opens blockages of cerebrospinal fluid to correct nervous system from misfiring to help decrease pain

$100 $49

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Five Boot-Camp Classes at BDfitlife (55% Off)

Bdfitlife

Eastside

Bootcamp is catered to your group, with only five people in each class! Can do prenatal to strength conditioning, cardio, and stretching.

$500 $225

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10 or 20 Barre Fitness Classes at The Dailey Method (62% Off)

The Dailey Method

Santa Barbara

Classes blend ballet with classic exercises to help sculpt and tone the body

$180 $69

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One Month of Martial Arts Classes with Optional Two Weeks of Fitness Classes at Martial Arts Family Fitness (53% Off)

Martial Arts Family Fitness

Martial Arts Family Fitness

Martial arts classes infused with karate techniques

$99 $49

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One or Two Months of Unlimited Dance Classes at World Dance for Humanity (Up to 72% Off)

World Dance for Humanity

World Dance Santa Barbara

Staff members blend cardio and dance during fun classes and disperse 100% of proceeds to local and global charities

$100 $29

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One, Three, or Six Laser Lipo and Whole Body Vibration Sessions (Up to 80% Off)

The Slim Co of Santa Barbara

Slimco of Santa Barbara

Body light sessions paired with whole-body-vibration sessions help to slim and shape physiques

$290 $79

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5 or 10 Adult Pilates Fitness Classes at Westside Dance (Up to 71% Off)

Westside Dance

Westside Dance

Students burn calories and build long, lean muscles, while strengthening cores and improving flexibility

$60 $19

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60-Minute Standup-Paddleboard Lesson for One or Two from Soma Get Fit (Up to 80% Off)

Scott Crawford of Soma Get Fit

SOMA

Students learn the ins and outs of standup paddleboarding, including how to balance on the board and how to maneuver through the tide

$125 $25

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One or Three Months of Unlimited Classes with Nutritional Counseling at Sirens Fitness (Up to 61% Off)

Sirens Fitness

Sirens Fitness

Before starting, an in-depth evaluation helps clients create effective, science-based regimens; guests also meet with nutrition coaches

$310 $120

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$50 for a 45-Minute Libbe Colon-Hydrotherapy Session at Inner Ecology ($95 Value)

Inner Ecology

Inner Ecology

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

$95 $50

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Six or Twelve Zerona Body-Shaping Treatments from Dr. Kristi Wrightson at Nest Integrative Medicine Spa (Up to 74% Off)

Dr. Kristi Wrightson at Nest Integrative Medicine Spa

Nest Integrative Medicine Spa

Noninvasive lasers help shrink problem areas by deflating fat cells; no downtime

$2,200 $599

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Ten Classes, or One Month of Unlimited Classes at Yoga for Cancer Foundation (Up to 66% Off)

Yoga for Cancer Foundation

Yoga for Cancer Foundation

Beginner, intermediate, and advanced yoga classes are designed to help patients deal with and manage effects of cancer on their bodies

$75 $35

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Three 60-Minute Indoor-Cycling Classes from Mad Fitness SB (66% Off)

Mad Fitness Santa Barbara

Mad Fitness Santa Barbara

From the merchant: Semi-private indoor cycling classes. 60-minute calorie burn with an innovative twist; light shows, virtual spin, and more

$90 $31

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Select Local Merchants

  • Specialized Fitness and Training Studio
    We are a small personalized fitness studio. We provide custom workout plans designed specifically for each member by physical therapists and personal trainers. We offer a variety of small group fitness classes with individualized attention.
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    2 James Way
    Pismo Beach, CA US
  • Jessica Yvette at Shell Beach Salon & Spa
    Signature Service: Massage therapy, bodywork, spa services Brands Used: Organic coconut oil Established: 2003 Reservations/Appointments: Required Staff Size: 1 person Parking: Free street parking Minimum Age Requirement: 18 Pro Tip: Please arrive 10 minutes early to fill out a quick one-page intake form. A massage from Jessica Yvette is like two spa treatments in one. Jessica slathers bodies with organic coconut oil during her kneadings, which include Swedish massages or her personal favorite, lomi lomi massages. The coconut oil is primarily used to help her hands glide effortlessly over the body, but it also acts as an intensive moisturizing treatment for the skin. Plus, because it has anti-bacterial properties, it may help fight acne much more effectively than coating the back in toothpaste. However, Jessica doesn't use the oil during every massage. Sometimes, she needs to use focused pressure to work out deep kinks, such as with her deep-tissue massages, and sometimes, her clients stay fully clothed while she stretches out their limbs, such as with her Thai massages. When she's not reducing stress through massages, she's doing it through body-scrub sessions with aromatherapy, spa facial therapy, and reiki energy healing.
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    1739 Shell Beach Rd.
    Pismo Beach, CA US
  • Wheel Fun Rentals
    When Brian McInerney reflects on the humble beginnings of Wheel Fun Rentals, Inc., he points to his childhood passion for bikes. "As far back as I can remember, I had a real love affair with bicycles," he recalls. During a trip to Italy in 1987, Brian's affinity for cycling blossomed into a full-fledged obsession when he spotted locals' transporter of choice, the surrey. Inspired, he began importing the Italian four-wheelers to a rental business in the U.S. that eventually expanded into Wheel Fun Rentals, now a nationwide web of shops that also loans out bikes, electric cars and mopeds, and man-powered watercraft. Adventuresome athletes can also compete in activities such as surrey scavenger hunts and blindfold obstacle courses navigated via shouted instructions from a seeing teammate or exceptionally long rounds of trial and error.
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    150 Hinds Ave.
    Pismo Beach, CA US
  • Ardy's Pilates Studio
    Though Ardy Conway and her staff of certified trainers at Ardy's Pilates Studio work primarily with three apparatus—the Reformer, the Cadillac, and the chair—they are well equipped to weave more than 500 Pilates exercises into their custom workouts. Ardy draws on more than 20 years of experience as she and her team tailor private and semiprivate sessions to individual goals, such as relieving joint pain or improving at golf. The instructors also host group Reformer classes, which max out at six students to keep classes personal and allow competitive sextuplets to remain at the same fitness level.
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    580 Cypress St. N2
    Pismo Beach, CA US
  • Monarch Dunes Golf Club
    At Monarch Dunes Golf Club, the links-style golf of coastal Britannia stretches out in the hills of California. Amid windswept dunes and eucalyptus trees sweep coastal views speckled with amber hillsides and big blue skies. And this is just how architects Damian Pascuzzo and PGA Tour Pro Steve Pate wanted it. But they also wanted something beyond beautiful vistas. They wanted a unique 30-hole arena that tested the mettle of golfers. On the 6,810-yard, par-71 Old Course, players unleash the full potential of their swings on the open expanses of the longer front nine before dialing back for close control on the back nine?a shorter tract made formidable by water hazards on all but two holes. Though the two halves have their own distinct flavors, both begin with mid-length par-4s. These are the course's two most difficult holes, so savvy golfers should spend extra time before the round and at the turn to give their driver an encouraging massage. While the Old Course is a grassy homage to golf's most sacred traditions, Monarch Dunes' Challenge Course charts a much more unorthodox path?and not just in its unconventional 12-hole layout. While some par-3 courses are known as "pitch-and-putts" for their short holes, The Challenge?named among the Top 10 Par-3 Courses by Golf.com?will have some reaching for a driver or three-wood on holes 5 and 12, which measure 242 and 202 yards respectively. Golfers can expect to finish the round in two hours or less, freeing up plenty of time to relax at the Butterfly Grille or shop for flame decals to glue onto their golf bag. Course at a Glance: The Challenge 12-hole, par 36 course Total length of 1,858 yards from the back tees Four tee options Scorecard Tees are designed specifically for beginners up to advanced golfers
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    1606 Trilogy Pkwy
    Nipomo, CA US
  • Blacklake Golf Resort
    At Blacklake Golf Resort, players can choose any combination of challenges from three distinct nine-hole courses, each representing a unique feature of playing golf within the varied landscape of the Central Coast. Sea breezes drift up from the valley to the Canyons course's elevated tee boxes. The Oaks course ventures away from the clubhouse to wind through a forest of towering oak trees, its undulating grass and smooth walkways shaded by the abundant branches of those mighty oaks. To begin the Lakes course, a short, 143-yard hole heralds the inviting nature of the compact layout and wide fairways, all before a monstrous 573-yard par 5 finishes the round. Open from dawn to dusk, Blacklake Golf Resort also features practice facilities, including a 275-yard driving range and two putting, chipping, and pitching greens on which to improve your techniques. During lessons, the staff (http://blacklake.com/staff/) of PGA professionals works to improve players' fundamentals without sacrificing the fun, relaxing nature of the sport. Course at a Glance: * Three nine-hole courses (par 36, 36, and 35) * Total yardages from the back tees: 3,276, 3,125, and 2,909 * Three sets of tees per hole * Scorecard
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    1490 Golf Course Lane
    Nipomo, CA US

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