Sports Massage in Arroyo Grande

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A full-service salon and spa, Shell Beach Salon & Spa strives to meet all of its clients? beauty and relaxation needs under one roof with a range of services. In the salon, hairstylists create striking ?dos with expert cuts, perms, relaxing treatments, extensions, and updos for special occasions or to help clients meet roller coasters? height requirements. For nail services, customers can request natural and organic products. Aestheticians renew faces with specialized skincare treatments such as ultrasonic anti-aging facials, microdermabrasion, and TCA chemical peels. Shell Beach Salon & Spa uses GlyMed Plus products, which are distributed only to select licensed skincare providers.

1739 Shell Beach Rd.
Shell Beach,
CA
US

Le Serenity Spa is a calming massage studio owned and run by licensed massage therapist Vidalia DeLainez. Believing that massage therapy can reduce pain and help the body heal itself, she offers relaxation, prenatal, and deep-tissue modalities. Clients can also request aromatherapy and dry body brushing, which detoxifies skin.

90 West HWY 246
Buellton,
CA
US

David McVeigh grew up in Ireland where he competed in road races and worked as a sports therapist. While he enjoyed his work, David felt limited in his abilities to rehabilitate his athletes. He’d learned firsthand the positive effects of massage therapy at his job and decided to make the switch, enrolling in a two-year course to learn the ins and outs of massage and bodywork.

Today, the owner of McVeigh Massage and his team in their quaint two-room studio, offer Swedish, deep-tissue, sports, and prenatal massages using heated pads and less-oily massage creams. Inside their serene and posh location, the team treats a variety of clients suffering from various body injuries such as chronic lower-back strain resulting from computer engineer work or inflamed muscles springing from strenuous exercises. They also provide terrycloth headbands and caps to keep hair from doing donuts in the slick creams.

22 W Mission St
Santa Barbara,
CA
US

Body therapist Charles Tinley believes that up to 87% of all pain originates in the soft tissue. That's why he's dedicated his life to massaging and manipulating everything that sandwiched between the skin and bones. Aside from his massage modalities, such as trigger-point therapy and deep-tissue, he also extols the virtues of stretching. During fascial-stretch-therapy sessions, he breaks up internal scar tissue and boosts clients' range of motion with a series of controlled and assisted stretches.

135 Lassen Dr
Santa Barbara,
CA
US

Terrio Therapy-Fitness, a physical-therapy and fitness center, constantly looks to its mantra, “there has to be a better way,” when helping patients and the local community deal with problems. That’s why it creates custom therapy and fitness programs, why it developed two pediatric centers that cater to children with disabilities, and why it has expanded from one small outpatient clinic to 12 clinics throughout the area with 35 physical, occupational, and speech therapists.

Though the staff primarily cater to sports injuries, the range of services has evolved to treat both adults and kids with a variety of therapies, such as occupational and speech therapy, teaching kids and adults how to deal with pain or say “my name is Sharon” in Esperanto. The centers’ fitness facilities build muscles through group classes such as Pilates, fencing, and sports-specific skills training, and personal-training sessions provide one-on-one workouts with exercise gurus such as Steve Sobonya, who has trained Olympic gold-medal winners. In order to further aid in weight loss, Terrio Therapy-Fitness’s nutrition experts offer metabolic testing and personal consultations to discuss nutrition goals and why eating bacon for every meal and snack is a bad idea.

3521 Alken St
Bakersfield,
CA
US

As people age, their fitness and health needs change. That’s why the staff at Terrio Physical Therapy and Fitness designs its programs to match the needs of growing kids, adults, and seniors and help them maintain their health and functionality through a range of therapy, wellness, and fitness programs. Therapists help patients produce proper speech sounds, learn to live with chronic injuries, and help alleviate muscle and joint pain. Nutritionists implement diets for those living with diabetes or cancer and help people achieve their weight-loss goals.

At the Terrio Edge, which caters to athletes, athletic trainers offer sports-specific training to teach skills such as how to properly swing a baseball bat and never order a hot dog while in the outfield. The Edge also offers strength and conditioning for every sport, as well as general-fitness training for both athletes and nonathletes.

2838 Oswell St
Bakersfield,
CA
US