Classes in Arvada

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Sips of wine and beer get creative juices flowing during Spellbound Art's painting classes, held at wineries, breweries, and other booze-friendly venues throughout the Denver metro area. Guided by experienced instructors, participants follow a step-by-step process to complete their own colorful acrylic painting, which they can personalize with unique color schemes or love notes to the stranger one row back. Alternatively, daytime Open Studio sessions invite students to work on painting at their own pace in a more casual, kid-friendly environment.

7510 Grandview Ave.
Arvada,
Colorado
US

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.

7705 Wadsworth Blvd
Arvada,
CO
US