Gyms in Arvada

Up to 75% Off Group Personal Training

Multiple Locations

$160 $39.99

Instructors lead circuit-training routines of weights, plyometrics, and core conditioning

Up to 97% Off at Streets Fitness

Multiple Locations

$600 $20

Cardio machines, weight equipment, and personal training; more than 40 fitness classes, including various styles of self-defense

Up to 92% Off Month Membership at Prestige Fitness

Multiple Locations

$34.99 $15

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Gym goers enjoy a sprawling facility of cardio machines, free weights, and locker rooms; sports massage targets sore muscles

Up to 71% Off Indoor Cycling Classes

Wheat Ridge/Arvada

$65 $25

Indoor cycling classes provide 45-minutes of cardio; other classes blend cycling with free weights, TRX suspension bands, and stretching

West Metro CrossFit

Wheat Ridge

$150 $39

CrossFit gym focuses on functional movement to help exercisers operate at peak performance in the real world

Up to 51% Off a Membership at Armbrust Pro Gym

Kipling

$140 $69

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Strength-training and aerobic equipment fortify the physiques of elite athletes and beginners alike

70% Off Gym Membership and Self-Defense Classes

South Westminster

$129 $39

Classes in cardio kickboxing, self-defense with street dynamics, MMA, and combative discipline shed pounds and boost confidence

Up to 67% Off at Zumba Fitness

Westminster

$105 $49.99

Exercisers torch calories during Latin-inspired dance-fitness classes set to upbeat music

Up to 72% Off Martial-Arts or Fitness Classes

Multiple Locations

$175 $49

Instructors blend martial arts, dance, and classic fitness instruction into a schedule with something to offer every aspiring athlete

Up to 84% Off Unlimited Karate Classes

Westminster - Broomfield

$247 $39

Skilled trainers verse students of all levels in self-defense techniques to improve confidence, flexibility, strength, and coordination

Up to 59% Off Fitness Kickboxing Classes

West Central Westminster

$59 $27.99

High-octane kickboxing classes combine cardio, resistance, and interval training to maximize workouts

Up to 53% Off Personal Training

Westminster

$410 $199

Personal trainer helps individuals or couples live up to their fitness potential during 50-minute cardio and strength training workouts

Up to 52% Off Classes at Pachanga Fitness

Multiple Locations

$60 $29

Instructor-led classes incorporate Latin dance for an intense cardiovascular workout with a fun spin

Up to 69% Off Small-Group or Personal Training

Denver West

$195 $69

Nationally certified personal trainers whip individual exercisers or groups of three–four exercisers into shape

61% Off Boot Camp at Red Rocks Boot Camp

Multiple Locations

$99 $39

One-hour classes emphasize cardio, functional strength movements, and balance in circuit training and high intensity interval training

Up to 73% Off at Get Fit Kickboxing

Multiple Locations

$89 $25

Learn self-defense skills while burning calories, improving coordination, and building core strength

81% Off Gym Membership and Training

Lakewood

$180 $34

Members receive access to 24/7 gym's fitness equipment and small-group personal-training sessions

78% Off at Fitness Revolution

Green Mountain

$180 $39

Beginning with an assessment, trainers target fitness goals with total-body workouts while helping maintain form to increase fat-burn

Up to 74% Off Karate or MMA Classes

Eiber

$150 $39

Students learn real-life self-defense techniques by practicing martial arts in the classical Okinawan style

Up to 72% Off Kickboxing Fitness Classes

Multiple Locations

$89 $25

Kickboxing workouts for both beginners and athletes combine cardio and martial arts training to tone muscles and burn calories

57% Off Yoga Classes

Foothills

$150 $65

More than 20 classes per week Yoga Basics and Yoga Sculpt along with sessions that focus on deep stretching or core strength, Vinyasa-style

Up to 73% Off at Colorado Sports and Fitness

Lakewood

$100 $35

Coaches help students burn fat and strengthen muscles during 20-mintue sessions that accommodate all fitness levels

Up to 51% Off at Personal Pilates Plus, Inc.

Northwest Denver

$160 $79

Classes include Pilates Reformer, barre, chair, mat, and TRX suspension, each designed to strengthen the core and enhance overall fitness

Up to 80% Off Classes at LDT Fitness

Denver

$100 $20

High-energy Zumba workouts burn calories with moves set to Latin beats; BodyPump classes use barbells to tone the major muscle groups

Up to 67% Off Boot-Camp Classes

Cory - Merrill/University Hills

$119 $39

Boot-camp instructor guides participants through workouts that rely on free weights and battle ropes to tone muscles and increase energy

94% Off Boxing or Kickboxing Classes

Multiple Locations

$300 $19

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People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes

Up to 65% Off CrossFit and Fitness Classes

Denver

$145 $65

Bearded Eagle Scouts Dan and Ryan oversee a gym dedicated to well-rounded, practical exercise routines using CrossFit and MovNat techniques

Up to 80% Off Martial Arts Classes

Park Hill

$150 $30

Burn fat and tone muscle while soaking up self-defense techniques from black-belt instructors

Up to 75% Off Fitness, Boot Camp or Personal Training Sessions

Central Business District

$150 $45

Instructor motivates groups through high-energy workouts that utilize an array of gym equipment

Up to 76% Off at Tran's Fitness & Kickboxing

Virginia Village

$200 $49

Martial-arts-influenced classes utilize modern heart-rate monitors to provide real-time feedback on workout effectiveness.

Up to 53% Off Fitness Packages

Downtown Denver

$125 $59

Certified trainers lead total-body workouts and shorter sessions focused on specific muscle groups; includes fitness assessment

Up to 54% Off Fascial Stretch with Personal Training

City Park West

$125 $59

Trainers help clients improve flexibility by stretching fascia, the connective tissue that holds muscles in place

50% Off

Cory - Merrill

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Boot-Camp Classes at Back in Motion

Multiple Locations

$45 $19

A licensed personal trainer and massage therapist combines cardio and strength training during these intense boot-camp workouts

Up to 69% Off Small Group Fitness Classes

Denver

$120 $39

A personal trainer helps small groups create sustainable and effective fitness habits during small group classes

Up to 69% Off Classes at FitWell 4 Life

Denver

$160 $49

Instructors lead groups in hip hop, yoga, barbell, and fitness classes that build strength and endurance in a non-competitive setting.

Up to 56% Off at Denver Judo

Denver

$60 $29

Head instructors coach the US Paralympics judo team; all instructors are black belts

67% Off at Colorado Brazilian Jiu Jitsu Academy

Denver

$148 $49

Taught by Helio Gracie, one of Brazilian jujitsu's earliest adapters, and Rigan Machado, classes impart the venerable ground-based art

Up to 75% Off Boot Camp

Denver

$199 $49

One-hour boot-camp classes can lead to a reduction of body fat, weight loss, and improved posture, endurance, strength, and self-confidence

Up to 75% Off Fitness Classes at Blunt Force

Jefferson Park

$175 $43

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9,000-square-foot fitness center hosts bootcamp, boxing, yoga, kickboxing, and more

49% Off

Cherry Creek

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Self-Defense Camp

Multiple Locations

$270 $49

Instructors teach students how to defend themselves against larger opponents during two- or six-week camps

Up to 57% Off Women's Yoga Classes

West Highland

$90 $39

Women's yoga classes work the muscles and ease the mind including baby-and-me sessions, pre-natal classes, and childcare options

65% Off CrossFit Membership

Highland

$155 $55

Instructors lead beginners or advanced CrossFit members through a series of intension functional exercises for full-body workouts

Up to 49% Off at Denver Boot Camps

Golden Triangle

$99 $54

A former Marine Corps personal trainer leads challenging boot camps designed to help students shed pounds and gain stamina and self-esteem

Up to 51% Off Pilates Classes

Multiple Locations

$75 $37

In small groups or one on one, instructors help students of all fitness levels tone and tighten their cores and arms

Up to 83% Off Martial Arts Membership and Uniform

Marston

$199 $39

Kids and adults can learn the art of Tae Kwon Do during one- or two-month memberships, complete with full uniform

Classes at Kindness Yoga

Multiple Locations

$220 $99

Impassioned brigade of instructors forges yogic community with physically engaging and mentally centering classes for all skill levels

45% Off

Hale

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

58% Off at TITLE Boxing Club

Multiple Locations

$45.50 $19

Exercisers kick and punch their way to fitness as certified trainers offer encouragement

Up to 63% Off Pole-Dance Fitness Classes

Denver

$40 $15

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Instructors lead pole-dance fitness classes, featured on 9news’ “Wargin’s Workout,” to help women boost their fitness and confidence levels

Half Off Basic Yoga Classes

Washington Park West

$60 $30

(5)

Practitioners learn basic Iyengar yoga poses during six weekly classes

Up to 60% Off Personal Training

Busy Body Fitness.

$225 $89

Trainers help clients toward their goals of losing weight, building muscle, or bolstering cardio health

Up to 73% Off at Okinawa Karate

Denver

$129 $45

Seasoned senseis with third-degree black belts teach students self-defense and discipline at their results-oriented dojo

80% Off Unlimited Small-Group Fitness Training

Park Hill

$215 $43

Tone bodies with resistance training, cardio, nutritional counseling, and core fitness during small-group classes

Up to 72% Off Personal Training at Ancillary One

Cherry Creek

$210 $60

Seasoned, supportive personal trainers work one-on-one with exercisers, customizing sessions based on clients' fitness goals

Up to 51% Off The Dailey Method Fitness Classes

Berkeley

$54 $27

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Unique fitness classes combine elements of ballet barre stretches, core work, and yoga for improved flexibility, muscle tone, and alignment

72% Off Krav Maga, CrossFit, and Fitness Classes

Multiple Locations

$199 $55

(4)

Instructor who earned krav maga certification in Israel teaches the practical self-defense method

50% Off

Southeast Denver

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Personal Training

Denver

$240 $39

Brent Cameron—aka "Animal"—draws on 20 years of experience as he leads clients through personal training sessions

Up to 54% Off African Dance Fitness Classes

Salvation Army Red Shield Community Center Gymnasium

$50 $25

Students of all experience levels gather to burn calories and tone muscles through African dance-inspired movement

50% Off Fitness Classes

Five Points

$50 $25

Fitness instructors help strengthen muscles and burn calories during outdoor fitness classes

58% Off One Month of Unlimited CrossFit Classes

Southeast Denver

$200 $85

Coaches lead athletes through warm-up, skill work, and a high-intensity workout combining cardio with weightlifting

Up to 85% Off at Turbo Training Fitness Center

Denver Tech Center

$240 $59

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High-impact boot-camp classes crafted by former Mr. Colorado and endorsed by Donald Trump’s Miss USA

Up to 70% Off Classes at The Yoga Mat

Five Points

$130 $45

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Classes for both beginners and advanced students focus on breath, movement, and alignment

77% Off at FERZa CrossFit

Cherry Creek

$170 $39

Coaches lead groups of eight in high-intensity routines of functional exercises to build endurance, strength, and speed

Up to 84% Off Fitness Classes

University Hills

$175 $29

High-energy boot-camp classes burn calories and tone muscles

Up to 72% Off CrossFit Classes

Five Points

$160 $49

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Students learn CrossFit basics during high-energy group classes that scorch calories and build muscle and endurance

56% Off Classes at Footprints Yoga

Denver

$89 $39

Instructors teach Vinyasa and Hatha yoga styles to help students flow, pose, and meditate their way toward health and inner peace

Up to 57% Off Dance Classes

KIPP Sunshine Peak Academy

$75 $35

Instructors specialize in dance styles that range from ballroom and swing to Latin, country western, and dance club

Up to 61% Off Pilates Classes

Highland

$125 $49

Pilates reformer classes use resistance from machine to target the core and build long, lean muscles at each student’s own pace

Up to 70% Off Outdoor Personal Training

Multiple Locations

$180 $59

Expert trainers meet with individuals or duos in a local park before customizing workout routines to suit any fitness level

51% Off Fitness Classes at BYSE4

Denver

$140 $69

Four types of fitness classes combine aspects of ballet, yoga, strength training, and other elements; studio supplies mats and towels

Up to 73% Off Classes Low Summit Jiu Jitsu

Denver

$60 $29

Women’s classes empower with practical techniques; boxing focuses on strikes and footwork; Jiu Jitsu teaches to utilize leverage not power

Up to 61% Off Kettlebell Classes at Colorado Kettlebell Club

Southeast Denver

$62.50 $25

Build lean muscle and boost metabolism through use of the kettlebell, a weighted ball with iron handles

Up to 54% Off barre3 Fitness Classes

Cherry Creek

$80 $39

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

Up to 49% Off Zumba at Mile High Fitness

Multiple Locations

$35 $18

Certified trainers lead fun, engaging aerobic workouts built around Latin rhythms and dance styles

75% Off CrossFit

Thornton

$120 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off at Urban Acrobatics

Thornton

$20 $10

Practice Parkour techniques during open-gym sessions, or learn new skills with classes; breakdancing classes for all levels

Select Local Merchants

Although Prestige Fitness' new facilities sparkle with brand-new cardio and strength-training machines and freshly painted walls, they still possess an air of intensity found in most worn-in gyms. Personal TVs on each piece of cardio equipment wire members into their favorite shows as they slay calories, saving them from the standard gym entertainment of harmonized grunting. Group exercise classes challenge members to burn calories in tandem, as they engage in the intense routines of Lance Armstrong Livestrong group cycling, Zumba, or yoga. Massage therapists help melt away the tension of a hard workout, plying their trade in quiet massage rooms isolated from the rest of the gym's hubbub. A two-story mini gym keeps tykes active in the Kids Club, where they shoot down slides, clamber up and down climbing equipment, and give kisses to punching bags.

15530 W 64th Ave
Arvada,
CO
US

Sol Day Spa puts a premium on hassle-free relaxation, allowing clients to book appointments online for massage, waxing, aromatherapy, and a whole host of facial services. In private treatment rooms, the spa’s aestheticians can take the time to analyze skin and perform meticulous skincare services to address problems including acne, fine lines, and sensitivity. Deep cleansing with extractions purifies the skin, and add-ons can address clients’ skincare issues. The vitamin C serum heals sensitive or sun-damaged skin, and a lightening treatment fades hyperpigmentation and scars from old blemishes or freckle duels.

Specialty massage types relax bodies with hot stones, deep pressure, or gentle kneading designed to relieve the pain and discomfort of expectant mothers.

6622 Wadsworth Blvd
Arvada,
CO
US

Boot Camp Challenge Denver Metro helps trainees to realize their fitness goals with motivating instructors and encouragement from peers. Classes meet indoors during the morning and evening hours three days a week for six weeks, with participants burning up to 500 to 800 calories per session. Exercises conform to all fitness levels and abilities, and each program includes personalized nutritional guidance that details how to successfully plan meals and mercilessly harpoon wild heads of lettuce.

13150 W 72nd Ave
Arvada,
CO
US

The YMCA aims to better Denver-area minds and bodies with fitness classes, sports leagues, and exercise facilities for users of all ages. Membership (an $84 value) grants full access for two adults, their dependent children, and as many imaginary friends they can think up. Members enjoy use of top-notch amenities that vary by location, ranging from free-weight and resistance-machine workout rooms to swimming pools and basketball courts. Outgoing endurance-testers come together during athletic classes to create a calorie-consuming hive mind unattainable to solo toners. New members in need of assistance achieving fitness goals plan out nutritional and exercise routines in their two wellness sessions (a $100 value). Personal-wellness coaches develop a distinct program for each client to help prospective workout warriors evaluate their overall health, identify specific places to improve, and build muscles regardless of superfluous zoning restrictions.

6350 Eldridge Street
Arvada,
CO
US

Tiffany Coolidge, the head of Blunt Force, was recently named the city's top personal trainer by 5280 Magazine. Once a campaign manager, she quit politics and took up fitness as a career and hobby. As the head of the gym, she draws on her past experience as a boxer, which started with a fight she won by TKO, and culminated in the gym's corner boxing ring. At Blunt Force, Tiffany and her staff of trainers work together to provide a modern approach to traditional workout regimens.

The 9,000-square-foot space hosts far more than boxing instruction, however. Tiffany's team also runs a variety of fitness classes, such as bootcamp workouts that blend kickboxing and yoga as well as functional strength training sessions that incorporate cardio work and core exercises. Their ski and snowboarding conditioning, meanwhile, prepares clients to hit the slopes without having to roll down them. Although the instructors cap class attendance at 12 students—allowing them to provide more personalized guidance—they also offer personal training sessions, which combine one-on-one attention with exercises tailored to the client's fitness goals.

5405 W 56th Ave
Arvada,
CO
US

Navy Special Operators are recognized as some of the world's most feared warriors. Run using the same aquatic training program that tests the mettle of real-life divers and explosives techs, Hellbender's Amphibious Bootcamp sends exercisers plunging in and out of the water as they blast through a blend of calisthenics and aquatic exercises. A diverse collection of former sailors, soldiers, and firefighters lead the classes, shouting encouragement as as students switch from pushups and pull-ups to freestyle, breaststroke, and sprint swims. Movable obstacles including sandbags, weights, and decommissioned bathyspheres also wait beneath the depths, challenging endurance as they bulk up screaming muscles. Classes welcome all fitness levels, but exercisers should be able to tread water, swim at least 25 yards without stopping, and arrive with their own goggles and swimsuit.

7900 Carr Drive
Arvada,
CO
US