The indoor pool at Five Star Aquatics serves as a classroom for swimming lessons. In its 90-degree waters, certified instructors teach students to float, breathe rhythmically, and ultimately grow gills. Besides minting new swimmers, instructors lead classes for competitive and casual athletes, as well as individuals with limited mobility.
Other instructors at Five Star Aquatics teach dry-land classes such as yoga and Zumba. To further enhance vitality, massage therapists welcome clients into a private room for bodywork sessions that relieve aches and restore peace of mind.
Northeast Mountain Guiding's adventures take place everywhere from the lofty peaks of the Himalayas to the canyons of Arizona and the waters of upstate New York. Guided by outdoors experts that are trained by organizations such as the Professional Climbing Guides Institute, students and expedition groups tackle rocky inclines, mountainous trails, and swiftly flowing waters. Whether Northeast Mountain Guiding is organizing an overnight jaunt through the Adirondacks or a daylong introduction to ice climbing, the company ensures that every detail is considered, drawing on the local familiarity that each of its regional offices possesses to prepare for any possibility. In keeping with this meticulous approach, the professionals either provide any necessary gear for the journey or remind adventurers what they should bring, such as sunscreen or a pint-sized sleeping bag for their teddy bear.
EscapeMaker.com facilitates transit-friendly and sustainable excursions within 500 miles of New York City, Philadelphia, Boston, or DC with their online guide to the northeast United States. The staff reviews towns and plunges deep into popular regions to unearth the most compelling and budget-balancing activities around as well as intriguing sights. An EscapeMaker feature aids trip planning by custom aggregating each step of the trip into one handy document, ensuring that sojourners always have helpful info on hand, such as phone numbers, directions, and translations of campfire songs in local languages. In addition to their stalwart guidance, EscapeMaker.com also hosts weekly specials from bed and breakfasts, hotels, and other travel enterprises.
Destination Backcountry Adventures? licensed guides help civilians explore the wilderness, providing remedies to nature deficit disorder with beginner-appropriate expeditions into the Catskill and Adirondack Mountain preserves. The guides lead adventurers through landscapes and waterfalls legally protected for more than a century, and along the way, they enlighten hikers with facts about the area?s natural history and ecology, and in some cases, the opportunity to pick wild berries. Tours are dog-friendly. All levels of nature enthusiasts from novice to expert, can challenge themselves with activity options such as hiking, backpacking, back country yoga, and many more activities for both single- and multi-day adventures in the authentic, challenging wilderness. Visitors can opt for single-day excursions, on which they summit a Catskills peak, or multi-night trips, during which they trek to higher peaks and spend the nights sleeping amid a tranquil forest. On all outings, hikers nosh on gourmet fare such as cheese and sausage plates and upscale trail mix, rather than the original trail mix, assorted gravel. The center also hosts in-store classes, workshops, and more to provide its future adventurers with all the tools necessary for an exciting expedition.
It would be natural to think that the only wall climbing available to a Manhattanite is of the illegal, daredevil variety. Steep Rock Bouldering proves that assumption wrong with its indoor rock-climbing gym, where enthusiasts who usually find themselves teasingly surrounded by high rises, scaffolding, and New York Knicks centers can enjoy the strength-building sport. The one-story wall has plenty of routes available for the creative climber.
Climbers of all ages and skill levels scamper across roughly 22,000 square feet of climbable space inside Brooklyn Boulders's rock-climbing gym. A dedicated route-setting staff organizes color-coded problems on craggy, angled top-rope walls as well as bouldering walls that reach up to 15 feet. To help visitors master these walls, seasoned instructors train them in three basic types of climbing: bouldering, top-rope climbing, or lead climbing. They teach these skills through classes such as the peak-performance program, which combines seven classes in lead climbing, bouldering, and cross-training to accelerate students' learning. To ease stressed muscles and promote calm reflection, staffers also lead all-ages yoga lessons and monthly yoga workshops.
Brooklyn Boulders also injects creativity into its special events, which encourage visitors to climb in costume around Halloween and take part in competitions during which they pretend the floor has turned to lava. Staffers also invite local graffiti artists to display their murals inside, work to preserve regional climbing areas by partnering with Access Fund, and coordinate programs through its BKB Foundation?a nonprofit that provides greater access to rock climbing for kids and adults.