After his residency at Albany Medical College, medical director Dr. David LaMond decided to continue his love for teaching by making patient education one of the core principles of Blue Sky MD's approach to total patient care. That's why Dr. LaMond and his team of physicians combine in-depth consultations, online resources, and medical vocabulary quizzes with their services, ensuring that patients undergoing supervised weight-loss treatments understand the results of body-composition analyses and how custom exercise and nutrition regimens work.
Blue Sky MD also follows the idea that overall well-being is not only about being physically healthy but also about being emotionally healthy. Thus, counselors work side by side with physicians and liberally compliment patients on the shininess of their shoes. The clinic further helps patients feel good about themselves by offering aesthetic services, such as chemical peels, beauty injections, noninvasive body contouring, and laser skin treatments.
Ladies Workout Asheville's supportive, attentive staff help women navigate the facility's full exercise circuit, packed schedule of workout classes, and other body-bettering amenities such as tanning beds and nutrition counseling. Members and pass holders can tone tired muscles while shaking their hips in a Zumba class, tackle cardio and strength machines sized specifically for women's bodies, or channel their disdain for punching bags during group kickboxing lessons. After each workout, a thermal massage on a Migun bed relaxes weary muscles, and the sweat-sapping far-infrared sauna evicts toxins from the skin and lifts voodoo stress curses. Ladies Workout Asheville also offers fitness programs for kids at Cardio Kids.
At Eurohealth’s Russian- and English-speaking clinic, Tatyana works to heal patients using natural remedies. Drawing on her experience and credentials as a doctor of alternative medicine and naturopathy, a certified holistic herbalist, and a member of the International Association for Colon Hydrotherapy, she works to treat the source of diseases and ailments, avoiding antibiotics and painkillers. Each treatment begins with a comprehensive one-hour consultation, during which the practitioner uses computer biomarker testing to determine optimal remedies for the client, from the best nutritional supplements to the worst flavor of Flintstones vitamins. She then designs a treatment plan to suit the patient's ailments—whether that means a colonic, exercise techniques for the lymphatic or circulator system, or various modes of massage therapy, including Swedish, craniosacral, and prenatal.
Hard Exercise Works helps clients improve their physical health with intense total-body workout regimens for all fitness levels and sage nutrition advice within a supportive fitness community. Dedicated coaches push attendees to reach their goals in classes that accommodate up to 50 students, ensuring pupils' safety by demonstrating proper technique. Each workout consists of an ever-changing sequence of intense exercises, intended to improve strength and stamina over a five-week period. In addition to a vigorous fitness regimen, the gym's nutrition philosophy promotes well-being outside of class sessions by either prescribing a five-week diet for students or teaching them how to photosynthesize their own food.
Signature service: Wellness Coaching
Staff Size: 1 person
Average Duration of Services: 1?2 hours
Brands Used: ParaYoga, Himalayan Institute, Red Moon Herbs, Wise Woman
Pro Tip: We will work together to meet your unique health needs, using simple yet powerful solutions.
Whatever time of day you want to work out, WNC Barbell has got you covered. Not only is the facility accessible 24 hours a day, but it's fully stocked with cardio, weight, and other challenging machines and equipment. Classes additionally complete the facility's backbone, offering yoga and Pilates, group cardio, and seniors-oriented sessions along with martial arts and personal training.