It's hard to get out rock climbing regularly. Basketball courts don't fit in the average home. The facilities at The Rush Fitness let everyone get in an exciting workout, though, with climbing walls, pools, athletic courts, and more. At 23 locations in Knoxville, Chattanooga, Dalton, Asheville, Greensboro, Winston Salem, High Point and Greenville, skilled trainers preside over those amenities. They also lead more than 500 group exercise classes, which might touch on everything from yoga to Zumba. Those classes, as well as the requisite array of free weights and cardio equipment, have helped the chain win a range of "best gym" awards.
India is a country with nearly 20 different languages and countless dialects. Just like its vernacular, the country's food varies greatly from region to region, too. Cinnamon Kitchen makes a humble attempt to create some of the most-popular dishes from the northwestern states of India. Although they don't arrive at tables on limited-edition plates signed by the chef, every dish on the restaurant's menu is unique and features its own flavor and aroma—traits that stem from masterful blends of fresh-ground spices that get mixed onsite. Diners can taste these ancient spice-mixing techniques in chicken, lamb, and seafood dishes, as well as vegetarian creations such as chili paneer sautéed with garlic, ginger, onions, and green peppers.
What services does your business offer and what makes your business stand out from the competition? Pricing is really good.
Of the products you sell, which are your favorites? My favs are Santa Cruz Snowboards because they have really cool designs.
What was the inspiration to start or run this business? We're a small family owned business.
What do you love most about your job? Delighting our customers with Customer Excellence and showing them our products.
Physical therapy and fitness become one at Southeastern Fitness and Rehabilitation—though it’s tough to pinpoint exactly where the fusion begins; maybe it’s the indoor pool, perhaps it’s the sauna, or possibly it’s the steam room and hot tub that contribute to the unison of exercise and therapy. No matter where clients find themselves, they’re sure to uncover equipment, such as strength-training machines, cardio machines, and free weights, to help facilitate weight loss and wellness. Trainers also lead aquatic classes, which help athletes lose weight and improve conditioning and flexibility.
Hard Exercise Works helps clients improve their physical health with intense total-body workout regimens for all fitness levels and sage nutrition advice within a supportive fitness community. Dedicated coaches push attendees to reach their goals in classes that accommodate up to 50 students, ensuring pupils' safety by demonstrating proper technique. Each workout consists of an ever-changing sequence of intense exercises, intended to improve strength and stamina over a five-week period. In addition to a vigorous fitness regimen, the gym's nutrition philosophy promotes well-being outside of class sessions by either prescribing a five-week diet for students or teaching them how to photosynthesize their own food.
At Iron Palm Bouldering, the rock-climbing walls don't extend much higher than about 14 feet?a good deal shorter than one might imagine. That's because the gym caters exclusively to bouldering, a version of climbing that places more emphasis on body control and problem solving than speed, height, or practice for beanstalk scaling. This might sound like a more demanding version of rock climbing?and it can be?but Iron Palm welcomes all levels to the sport with group and individual classes. As climbers get better, they can progress to more difficult techniques and more complex bouldering problems, which the gym happily encourages by changing the climbing routes every month.