The studio fills with the pitter-patter of little feet; only those feet are pitter-pattering with grace and rhythm. At B*Dazzled Dancers, enthusiastic instructors guide students aged 3 and older through dance classes that build coordination and fitness. Classes run the gamut from jazz and tap to tumbling, hip-hop, and ballet. Adults can also take many of these classes, as well as fitness dance classes that boost athletic ability and endurance.
Dance Co. was created to spread passion for dance. Today, Dance Co. is about more than just dance. Along with traditional dance programs like tap, jazz, and hip hop, Dance Co. also offers cardio kick boxing, total body boot camp, Irish Dance, Zumba, Pilates, and personal training. Children can begin dancing at Dance Co. from age 3 years through adolescents. Dance Co. also welcomes adults of all ages, believing that you are never too old to start dancing. Whether you're looking for some new dance moves or a fun way to lose weight, Dance Co. is the place for you to visit. Call the friendly staff at Dance Co. today to get started.
Through the towering windows of In the Groove Studios, pedestrians catch glimpses of bodies swaying, stomping, and somersaulting across a spacious wooden dance floor. The downtown Oakland studio, founded by four Bay Area hip-hop artists who share a passion for dance, booms with thumping bass that energizes dance classes throughout the week. Pieces from local artists speckle the walls of their two-story pop-and-lock academy, where professional instructors?including the former artistic director for Culture Shock Oakland and the founder of Groove against the Machine?lead students of all experience levels in styles such as hip-hop, jazz funk, and contemporary. Other days, they conduct fitness-focused Zumba classes and weekly specialty workshops. In the Groove's two spacious dance floors are equipped with stereo sound systems and full-length mirrors, making the space ideal for hosting private functions or revealing to your roommate that you've shaved off his eyebrows before apologizing with a karaoke rendition of ?It?s So Hard to Say Goodbye to Yesterday.?
The trainers at Underground Fitness II inspire their guests to conquer their fitness goals?big or small?through high-energy group workouts in an encouraging atmosphere backed by heart-pumping beats. They also integrate plyometrics, which typically focus on non-weight workouts such as box jumps and squat jumps. During Zumba and U-Jam classes, the instructors transform the studio into a club scene, as patrons bust a move powered by pulsing Latin or hip-hop tunes.
To help patrons recover from vigorous workouts, a team licensed physical therapists stand at the ready to massage muscles, making more relaxed than a sloth tubing down a tryptophan river.
Premier Ballroom Studio enlists a cadre of experienced instructors to teach dancers ballroom-bound footwork during classes held every Friday, Saturday, and Sunday evening. Each lesson focuses on a different style of social ballroom dance, with recent classes covering the waltz and cha-cha, West Coast swing, and the Groucho Marx glide. Classes are followed by a social dance party, where students can pair off to practice the steps and learn to sense the proper moment to back-flip off a partner's shoulders. Strut through Premier Ballroom Studio's 8,126-square-foot facility, which is equipped with a 3,240-square-foot main dance floor and a smaller, cozier 750-square-foot studio floor. A state-of-the-art sound and lighting system coaxes out fleet-footed performances.
Grace and self-confidence are learned skills at Allegro Ballroom. The nonprofit, volunteer-operated dance studio teaches students of all ages and skill levels how to master the footwork of various American and international ballroom dance styles. Instructors lead group and private classes in everything from the Viennese waltz and the tango to the rumba and the cha-cha, meeting in one of the three ballroom practice spaces that range in size from 800 to 3,000 square feet. Whether visitors are looking for an introduction to the fundamentals of ballroom dancing or a more in-depth study of a particular style, the instructors are available to provide engaging and informative insight intended to help people navigate a dance floor with ease.