Health & Fitness in Ashland

72% Off Laser Toenail-Fungus Treatment

Foot Doctor of the East Bay

Multiple Locations

$900 $249

Noninvasive laser zaps fungus more effectively than topical ointments and without the side effects of oral medications.

87% Off Glasses at Site for Sore Eyes

Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

Up to 57% Off at Kimura CrossFit

Kimura CrossFit

San Leandro

$150 $69

Coaches challenge and motivate CrossFit students to overcome fitness plateaus and achieve their goals in scalable classes

Up to 58% Off Intro to Archery Class

Ohlone Archery

San Leandro

$25 $12

In group lessons, students learn archery etiquette, stance, and basic form before unleashing arrows in the shooting gallery

47% Off Nutritionist Services

Core Dynamics Nutrition

San Leandro

$75 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Membership to Body Mechanix

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

Up to 53% Off at SpInsane Cycling

SpInsane Cycling

San Leandro

$75 $35

Inside woman-owned studio, clients pedal to upbeat tunes as they burn calories in spin classes suited to all fitness levels

81% Off Dental Exams at Moy Dental

Moy Dental

San Leandro

$307 $59

Dentist performs oral cancer screening and supplements the check-ups with x-rays, complete exam, and a deep cleaning

Up to 86% Off at Davidson Dental Group

Davidson Dental Group

San Leandro

$350 $49

Zoom! teeth-whitening gel and lamp help remove discoloration from enamel; one of three experienced dentists inspects and cleans teeth

55% Off Fitness Classes

Elite Fitness Bay Area

Sheffield Village

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 74% Off Cardio Kickboxing & Boot Camp

Dance Co.

Upper B Street

$90 $29

High-intensity cardio kickboxing and boot-camp classes offer varied exercises to help work up a sweat, tone muscles, and lose weight

Up to 81% Off Classes at A&R Martial Arts Training Center

A&R Martial Arts Training Center

North Hayward

$120 $25

Certified martial arts trainer imbues students of all levels with self-defense fundamentals

Up to 80% Off Laser Toenail Fungus Treatment

Nueva Nail

Multiple Locations

$500 $99

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it

Up to 81% Off Muay Thai Classes

KO1 Fitness Academy

Downtown Hayward

$100 $29

Students engage their core muscles while learning standup striking moves

Up to 59% Off at Leela Yoga

Leela Yoga

Alameda

$70 $29

Yoga classes in styles such as hatha align, vinyasa flow, and ashtanga, plus special sessions for seniors and expectant mothers

Up to 87% Off Dental-Exam Packages

Randhawa Dental Corporation

Multiple Locations

$410 $55

(24)

Dental team examines teeth for health and cleans built-up plaque and tartar; option for take-home whitening kit or Invisalign credit

Up to 82% Off Yoga and Fitness Classes at Body Techniques

Body Techniques

Alameda

$120 $39

(197)

Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes

Up to 53% Off Children's Swim Lessons

AquaTech Swim School

Multiple Locations

$85 $40

(59)

Group children's lessons teach stroke techniques and water safety in a self-paced instruction

Up to 71% Off Boot-Camp Classes

Luke Training Conditioning

Alameda

$100 $29

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

87% Off Curves Gym Membership & Classes

Curves

Multiple Locations

$153 $19.97

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Up to 83% Off Checkup Package at Shine Dental

Shine Dental

Union City

$350 $59

Dental team examines teeth and gums with safe digital x-rays and clears away buildup

76% Off Classes at Worlds Yoga

Worlds Yoga

Union City

$120 $29

(33)

Instructors guide students through the time-honored poses and sequences of Hatha flow, restorative yoga, Ashatanga, and yin yoga

Up to 75% Off Krav Maga Classes

One World Self Defense And Fitness

Union City

$99 $29

Israeli–style self-defense classes teach striking techniques, wrestling, and grappling that can be employed in any situation

78% Off Brazilian Jiujitsu or Muay Thai at Roots Kickboxing

Roots Kickboxing

Union City

$139 $30

Instructor teach take-downs, chokes, holds and defense techniques to students of all skill levels

Up to 88% Off at Hernandez Martial Arts

Hernandez Martial Arts

Union City

$160 $19

Kids learn discipline, physical skills, self-defense, and hard work during children's karate classes

Up to 65% Off Spin and Mat Classes at Star Pilates

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

Up to 57% Off European Body Wraps

Shape Shifters Pilates and Health Studio

Moraga

$180 $79

Slim down for bikini season with European body wrap sessions that may help shed 6 inches or more

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 61% Off Zumba Classes

My Dance Addiction Group

Bella's Dance Academy

$90 $35

Burn fat and tone muscle during energetic, easy-to-learn dance moves set to upbeat music

80% Off a Dental Package at Pur Dentistry

Pur Dentistry

San Ramon

$300 $59

Dr. Azar Mahmoudi taps into more than 20 years of experience to ferret out cavities with a series of six digital x-rays and a thorough exam

Up to 90% Off Circuit Training

R-12 Fitness

San Ramon

$210 $20

Coaches lead classes full of rotating exercises that isolate major muscle groups and build cardio strength

81% Off Bikram Yoga Classes

Bikram Yoga East Bay

San Ramon

$150 $29

(34)

Twist, bend, and sweat in these hot yoga classes

Up to 76% Off Crossfit Classes in San Ramon

Crossfit Drive

San Ramon

$160 $39

Fitness guru Travis Sleighter tailors high-intensity workouts to suit students of all fitness levels

Up to 71% Off Self-Defense Classes at Trucombat

Trucombat

San Ramon

$100 $30

Expert instructors teach kids and adults self-defense techniques that incorporate elements of fighting styles such as Kung Fu and MMA

Up to 78% Off i-Lipo Treatments at La Tone Laser

La Tone Laser

Multiple Locations

$300 $99

(15)

FDA-approved laser breaks down fat cells so that the body can more easily expunge them; also helps soften the appearance of cellulite

Up to 76% Off Martial Arts for Kids or Adults

TriValley ATA Martial Arts

Multiple Locations

$125 $39

Both kids and adults develop discipline and self-confidence as they learn martial arts

79% Off Zoom Teeth Whitening at Cliff Broschinsky, D.D.S.

Cliff Broschinsky, D.D.S.

San Ramon

$600 $129

(14)

Dentist with more than two decades of experience whitens teeth up to eight shades in 45 mintutes

Up to 78% Off at HAWC Gym

HAWC Gym

San Ramon

$130 $29

In small groups of two or three, clients help each other achieve challenging fitness goals during classes, available seven days a week

Up to 87% Off Chiropractic Care and Massage

ChiroValues.com

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

79% Off Zoom! Teeth Whitening at Avalon Dental

Avalon Dental

San Ramon

$600 $129

(18)

A hydrogen peroxide–based gel is activated under the special Zoom! lamp, penetrating stains and whitening teeth by up to eight shades

Up to 87% Off at 30 Day-Bootcamp

30 Day-Boot Camp

Multiple Locations

$130 $19

(2)

Instructors lead women-only and coed boot camps focused on fitness and self-defense

Up to 94% Off Massage with Chiropractic Exam

Newman Chiropractic Offices

San Ramon

$510 $29

Massage therapy tames tension while boosting circulation, and chiropractic exam pinpoints the root of aches and pains

Up to 84% Off at Martial Arts America

Martial Arts America

Multiple Locations

$149 $39

(16)

Kids' program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises

87% Off Yoga at Umang's Wellness Haven

Umang's Wellness Haven

San Ramon

$186 $25

(7)

ERYT-certified instructor Umang Goel leads a seven-day schedule of yoga classes to help students stretch and strengthen muscles

Up to 87% Off Krav Maga Classes

Krav Maga Official Training Centers

Multiple Locations

$150 $19

Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense

83% Off Dental Checkup Package

Bollinger Canyon Dental

San Ramon

$356 $59

Dentist scans for decay with a set of low-radiation digital x-rays and clears away plaque and tartar

Up to 65% Off Lipolight Sessions

Club Reduce of San Ramon

San Ramon

$218 $79

Allow Lipolight to naturally slim you down and shape you up with heat and light emitted at a specific wavelength

50% Off Basketball Lessons

Tri Valley Sports Academy

San Ramon

$300 $150

Three-hour classes split between scrimmages and skill development cover ball-handling, shooting, defense, and teamwork

Up to 49% Off Lessons at American Swim Academy

American Swim Academy

Multiple Locations

$72 $39

(220)

Certified instructors impart swim basics in classes kept to a small student-to-teacher ratio for optimum safety and learning

Up to 88% Off Smartraining Package at Koko FitClub

Koko FitClub

Multiple Locations

$190 $29

(7)

Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

Up to 84% Off Dental Checkup and Whitening

Inspire Smiles Dental

Dublin

$370 $59

Inside clean, modern dental office, the team maintains teeth and gum health and brightens smiles with gently, effective whitening

58% Off Allergy/Food-Intolerance Testing

Allergicare Relief Centers

Dublin

$95 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off at Widenbaum Chiropractic

Widenbaum Chiropractic

Dublin

$438 $27

(19)

The chiropractor performs an exam and x-rays to check spinal health; massages loosen taut muscles and adjustments relieve spinal discomfort

45% Off Baseball - Recreational

California Prospects Baseball

Dublin

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Dublin

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

30% Off Therapeutic Massage

Essential Body Works Day Spa

Danville

$80 $56

Whole-body experts soothe muscles with massages

Up to 73% Off Mole or Skin-Tag Removal at Essential Aesthetics

Essential Aesthetics

Danville

$150 $59

(143)

A technician will freeze or cauterize moles or inject them with lidocaine, sending clients to a pathologist if necessary

Up to 72% Off Semi-Private Fitness Programs and Membership

Danville-Fit

Danville

$139 $49

Personal trainers tailor functional fitness workouts for groups of 2–6; includes full gym membership

Up to 76% Off Fitness Classes at Flying Yoga

Flying Yoga

Multiple Locations

$130 $35

(138)

Instructors at this award-winning studio lead dynamic classes with supportive modifications to accommodate students of all levels

Up to 78% Off Acupuncture

Lake Merritt Community Acupuncture

Downtown

$88 $25

Licensed acupuncturist aims to expel bodily aches and pain with acupuncture and ancient Chinese herbal remedies

Up to 62% Off Reiki Sessions

Moonlit Soul Energy Therapy

Oakland

$60 $29

Reiki is one of several holistic techniques that energy healer Tamara uses to jump-start the body's natural healing process.

Up to 84% Off Semi-Private Training Sessions

Jamz Trainings

Jack London Square

$300 $55

Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts

Up to 87% Off Martial-Arts Classes

Bay Area Martial Arts

Grand Lake

$220 $29

Students learn kung fu moves and train with rattan sticks during self-defense martial arts classes

Up to 69% Off Chiropractic Packages

Laurie Wonnell, D.C.

Piedmont Avenue

$125 $39

Consultation and exam identify troublesome spots while adjustments aim to realign vertebrae and alleviate pressure

88% Off Therapy

Dr. Thomas Marchevsky

Rockridge

$540 $65

Each session lasts 60 minutes

Up to 74% Off Group and Private Training

The Perfect Sidekick

Oakland

$149 $39

Small groups of eight to ten people build muscle and burn off fat in a safe space

48% Off Snowsports

Destination 1440

Destination 1440

$50 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off Acupuncture

Weaving Harmony Chinese Medicine

Multiple Locations

$200 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

78% Off Fitness SF Membership Package

Fitness SF

Multiple Locations

$219 $49

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at five Bay-area locations

Up to 57% Off Tennis Lessons

D2 Tennis

Mills College

$70 $35

USPTA-certified instructor and former D1 college player teaches tennis fundamentals during lessons at Mills College

Up to 63% Off Teeth Whitening

Laurel Smile Dentistry

Redwood Heights

$350 $139

Dentist breaks down dark stains and discoloration using a system that leaves tooth enamel in tact

45% Off Therapy - Physical / Physiotherapy

Awareness Through Movement Oakland

Oakland

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial Arts / Karate / MMA

Gracie Jiu-Jitsu

Grand Lake

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Acupuncture Treatments

Left Coast Acupuncture

Fairview Park

$75 $19

Acupuncture treatments help ease mental stress and physical pain by stimulating pressure points and realigning energy flows

74% Off Circuit Training

Personal Training & Coaching With Spencer

Oakland

$450 $117

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Boxing Fitness Classes

Boxing for Health

Oakland

$125 $29

(26)

Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

(Up to 79% Off) Zoom! or Take-Home Whitening

Lake Merritt Dental

Downtown

$600 $129

(20)

Get a Zoom! treatment, which brightens teeth up to eight shades, or a year's worth of whitening supplies

72% Off Laser Nail-Fungus Removal in Oakland

Advanced Foot Clinic

Oakland

$900 $249

(15)

Lasers destroy fungal infections, allowing clean nails to grow in naturally.

Select Local Merchants

As they enter the training at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

15938 Hesperian Blvd
San Lorenzo,
CA
US

Doctors of Chiropractic Freericks and Doyle make adjustments at two Discover Chiropractic locations, addressing pain, arthritis, stress, and whiplash in their discipline's signature, drug-free style. The practice takes on patients of most ages, including children and older adults, establishing it as a wellness center where one's entire family can receive treatment. And family is important to each of the clinic's practitioners, as each doctor lists time with their loved ones among their favorite off-hours activities. That approach informs the team’s care philosophy, affording the doctors firsthand perspectives on the physical demands of many of their patients’ up-tempo lifestyles. With adjustments, x-rays, and other modern equipment, the team is able to find the sources of patients’ pain and help them heal while getting them back to their regular routines with less discomfort.

15564 Hesperian Blvd
San Lorenzo,
CA
US

At Happy Feet Massage, massage therapists relieve knots and aches using strokes and pressure adjusted to your personal preference. As the name suggests, the Happy Feet team administer their soothing services to feet, but they also perform body massages, applying a number of modalities and oils to maximize relaxation. During treatment, clients lie down amid warm purple walls and white sheer curtains as a chorus of whales performs soothing Gregorian chants in the background.

17780 Hesperian Blvd
San Lorenzo,
CA
US

In 85 offices across the country, chiropractors combine their skills and decades of experience to alleviate soreness and stiffness caused by spinal conditions. In all New Beginnings Chiropractic Offices, chiropractors receive coaching, the most up-to-date training, and daily reports on the condition of the earth’s enormous spinal column.

15564 Hesperian Blvd.
San Lorenzo,
CA
US

For more than 30 years, the senseis behind Martial Arts America have filled the minds and fists of students as young as 4 years old through adulthood with the focus, discipline, and confidence that comes from studying self-defense. The instructors lead five martial-arts forms—tae kwon do, eskrima, jujitsu, krav maga, and CDT training, which stands for compliance, direction, and takedown—helping patrons strengthen their bodies and minds. This multidimensional program trains students in defensive tactics such as strikes, grappling, throws, rolls, and using fighting sticks to protect innocent civilians from rogue baseball-pitching machines.

20440 Redwood Rd
Castro Valley,
CA
US

Treadmills, step classes, and free weights were making Joy Poulsen feel boxed in at the gym. She wanted a fun, up-tempo workout in the fresh air—that's why she created Inspire Fitness Boot Camps. Joy and her fellow coaches lead women in workouts that never let campers stop moving, for fear they'll freeze that way. An emphasis on exercises that emulate real-life movement means bodies can fall into the workout naturally, which makes it both safe and effective.

18988 Lake Chabot Road
Castro Valley,
CA
US

Ashland Scene