Fitness Classes in Ashland

Five Boot-Camp Classes at Xtreme Fitness Framingham (44% Off)

Xtreme Fitness Framingham

Framingham

$50 $28

Commitment. Motivation. Results. At Xtreme Fitness, we provide the spark to help you burn calories, tone and tighten.

$25 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

$75 $25

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Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

Two, Four, or Six One-on-One Personal-Training Sessions at Fitness Together (Up to 81% Off)

Fitness Together

Natick

$170 $55

Personal trainers work closely with clients, analyzing their needs, creating a customized plan, and providing thorough fitness reports

Five or Ten Reformer Classes or Three Private and Group Lessons at La Pilatera (Up to 71% Off)

La Pilateria

Natick

$140 $45

Pilates workouts exercise the entire body through breathing techniques, attention to posture, and efficient movement patterns

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$59 for a One-Month Membership or a CrossFit Elements Course at Small Town CrossFit (Up to $200 Value)

Small Town CrossFit

Westborough

$200 $59

Small classes allow coaches to provide members with individual attention during CrossFit classes

Four or Eight Weeks of Boot-Camp Classes at Marlboro Fitness and Martial Arts (Up to 53% Off)

Marlboro Fitness and Martial Arts

Marlborough

$135 $67

Small-group workouts help tone muscles and encourage overall health with a variety of intensive exercises

$59 for 10 Classes at Metrowest Yoga (Up to $140 Value)

Metrowest yoga

Multiple Locations

$140 $59

Versatile yoga studio's instructors emphasize calmness & tension release during traditional & hot classes manageable for all skill levels.

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Three or Six 45-Minute Personal-Training Sessions at Fitness Together (Up to 66% Off)

Fitness Together - Wayland

Multiple Locations

$255 $89

Personal trainers work closely with clients to help them on the road to fitness by designed exercise routines and motivating them

10 Boot Camp Classes or One Month of Unlimited Boot Camp Classes at CrossFit Union (Up to 65% Off)

CrossFit Union

Sudbury

$170 $59

Certified trainers lead boot camps using the gymnastics, strength training & metabolic conditioning of CrossFit without the heavy barbells

10 Class Card from Divine Heart Center (45% Off)

Divine Heart Center

Sudbury

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten TRX Adult Fitness Classes at The FieldHouse (Up to 65% Off)

The FieldHouse

Sudbury

$75 $30

TRX suspension classes for adults focus on using body weight exercises to improve strength, flexibility, and balance

One or Two Months of Unlimited Boot-Camp Classes at Choe's Quality Martial Arts (Up to 63% Off)

Choe's Quality Martial Arts

Milford

$79 $39

Boot-camp classes incorporate strength training, calisthenics, agility drills, and an obstacle course for a full-body workout

5 or 10 Fitness Classes at Love Pole Fitness (Up to 55% Off)

Love Pole Fitness

Bellingham

$100 $45

Participants tone up in fun fitness classes, including pole-fitness, circuit-training, hooping, chair-dance, and belly-dance classes

5 or 10 Yoga Classes or 30 Days of Unlimited Yoga Classes at Vo2max Elite (Up to 67% Off)

Vo2max Elite

Needham

$75 $30

Yoga classes for all skill levels, with sunrise, power yoga, and flow options available

5 Group or Private Boxing or Circuit Training Classes at Vo2max Fitness (Up to 83% Off)

Vo2max Fitness

Needham

$125 $29

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

5 or 10 Yoga, Pilates, and Zumba Classes at Dance Soul Motion (Up to 61% Off)

Dance Soul Motion

Grafton

$75 $29

Mix and match yoga, Pilates, and Zumba classes to tone and lengthen your physique

One Month of Unlimited Yoga Classes, or 5 or 10 Aerial Yoga Classes at Ebb n' Flow Yoga (Up to 56% Off)

Ebb n' Flow Yoga

Northborough

$89 $39

Aerial yoga classes blend traditional mat poses with aerial poses performed with a silk swing; Hatha, Vinyasa, Embody, and restorative yoga

10 or 14 CrossFit Classes and 25% Off Additional CrossFit Membership at CrossFit Franklin (Up to 86% Off)

Team Fitness Franklin

Franklin Town

$200 $29

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CrossFit classes whip bodies into shape at 16,000 sq. ft. gym with steam room and smoothie bar

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 71% Off)

Cutting Edge Fitness Inc

Newton Center

$140 $45

Certified trainer motivates clients through high-intensity 30-minute sessions

Three or Six Pilates Inspired Fitness Classes at The Studio Empower (Up to 62% Off)

The Studio Empower

Newton Center

$105 $40

A high intensity, low impact workout strengthens & tones with 45-minute classes fusing Pilates' principles with cardio & strength training

$69 for One Month of Unlimited Fitness Classes at Action Athletics ($159 Value)

Action Athletics

Nonantum

$159 $69

Creative workouts and competition are hallmarks of this fitness studio; enjoy such classes as morning buzz, flow, and cardio chaos

One-Month Unlimited Access Membership with Spa Access at Elements Wareham (Up to 79% Off)

Elements Wareham

Multiple Locations

$69 $20

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

5 or 10 Yoga Classes at Universal Power Yoga (Up to 56% Off)

Universal Power Yoga

Norwood

$70 $35

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

One- or Three-Month Membership to CrossFit Norwood (70% Off)

CrossFit Norwood

Norwood

$140 $42

Professional CrossFit trainer leads workouts designed to build functional strength whiling scaling to fit virtually all levels of fitness

One or Two Months of Unlimited CrossFit Classes at CrossFit Automile (Up to 66% Off)

CrossFit Automile

Norwood

$165 $59

Trainer drafts a new Workout of the Day that involves varied, functional exercises for all ages and fitness levels

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

$85 $49

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 88% Off) 

The F.I.T.T. Pit

Hyde Park - Cleary Square

$150 $19

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

$360 $198

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited CrossFit Classes at CrossFit SBF (79% Off)

CrossFit SBF

Dedham

$375 $79

CrossFit students build strength and endurance in constantly changing workouts rooted in everyday movements

CrossFit Classes at CrossFit Reach (Up to 80% Off). Three Options Available.

CrossFit Reach

Acton

$298 $59

CrossFit classes incorporate a series of functional movements and exercises designed to work all muscle groups and enhance agility

$52 for $95 Groupon — CrossFitABT

Crossfit Abt

Douglas

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$173 for a Fitness Package with Personal Training and Gym Membership at Mount Auburn Club ($668 Value)

Mount Auburn Club

Cambridge/Watertown Line

$668 $173

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Health coaching and fitness design session kick off two months of fitness with four personal-training sessions and a health-club membership

10 CrossFit Classes or 1 Month of Unlimited Classes at Tokyo Joe's Studios/Dragon's Eye CrossFit (Up to 74% Off)

Tokyo Joe's Studios/Dragon's Eye CrossFit

Waverley Square

$150 $39

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

5 or 10 Yoga or Barre Classes at Lexington Power Yoga (Up to 57% Off)

Lexington Power Yoga

Lexington Town Center

$85 $49

(15)

Instructors lead Vinyasa Flow classes in heated or unheated studios along with prenatal yoga, kids yoga, and barre

One-, Three-, or Six-Month Membership to Shaping Zone for Women (Up to 63% Off)

Shaping Zone for Women

Webster Square

$45 $20

Women work out in an intimate and supportive atmosphere making use of group classes as well as quality gym equipment

10 or Unlimited HD Fitness Classes with One-Month Gym Membership at Worcester Fitness (Up to 66% Off)

Worcester Fitness

Forest Grove

$149 $50

Ever-changing HD classes ensure fitness regimens stay fresh; find classes, free weights, and an indoor pool to keep workouts varied

Twice-Weekly or Unlimited Boot Camp for One Month at Peak Fitness Workouts (Up to 58% Off)

Peak Fitness Workouts

Indian Lake East

$139 $59

Boot-camp workouts designed by physical therapists help whip bodies into shape and build strength in a climate-controlled indoor space

$39 for a Four-Week Weight-Loss Program from Friends in Motion ($80 Value)

Friends in Motion

On Location

$80 $39

The supportive weight-loss program includes weekly interactive classes and team activities such as yoga, hiking, and potlucks

$75 for a One-Month CrossFit Gym Membership at New England Fitness Compound ($150 Value)

New England Fitness Compound

Worcester

$150 $75

Unlike the typical CrossFit gym, this space contains both cardio machines and functional-training equipment

One or Three Yoga Therapy Sessions at Intra Yoga Therapy (Up to 70% Off)

Intra Yoga Therapy

Jamaica Plain

$120 $59

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

CrossFit On-Ramp Program with Optional One Month of Unlimited CrossFit Classes at CrossFit HomeBase (71% Off)

CrossFit HomeBase

Canton

$99 $29

CrossFit instructors help beginners build muscles and burn calories through intense, rep-based workouts

5 or 10 Pilates Reformer Classes or a Learn Pilates Class Package at The Body Center (Up to 65% Off)

The Body Center

Brookline Village

$115 $45

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Pilates Reformer classes grouped by skill level emphasize form while toning muscle; Learn Pilates package includes private and group classes

5 or 10 Fitness Classes at The Body Center Fitness (Up to 73% Off)

The Body Center Fitness

Brookline Village

$130 $39

Experienced trainers keep workouts interesting and results-driven by creating new, intense challenges and keeping class sizes small

5 or 10 Drop-In Fitness Classes with T-Shirt at Rondeau's Kickboxing (Up to 71% Off)

Rondeau's Kickboxing

Multiple Locations

$95 $29

Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs

10 or 20 Fitness Classes at the gym, LLC (Up to 66% Off)

the gym, LLC

Woonsocket

$100 $35

Classes include everything from power yoga and circuit training to Pilates, spinning, and step interval training

5 or 10 Self-Defense or Boot-Camp Classes at AMAC Gym (Up to 75% Off)

AMAC Gym

Cambridge

$150 $49

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

10 or 20 Classes at Majestic Yoga Studio in Cambridge (Up to 77% Off)

Majestic Yoga Studio

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 80% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

September National Yoga Month Packages at Bikram Yoga Boston/Harvard Square. (Up to 74% Off).

Bikram Yoga Boston/Harvard Square

Multiple Locations

$110 $29

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Instructors certified by Bikram Yoga College of India lead Bikram-style yoga classes in heated studios; celebrating national yoga month

Six Weeks of Boot-Camp Classes for One or Two from Teem Performance Training (Up to 61% Off)

TEEM Performance Training

Danehy Park

$96 $45

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

10 or 20 Group Fitness Classes at Auburn Yoga & Pilates Center (Up to 63% Off)

Auburn Yoga & Pilates Center

Auburn

$120 $55

Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates

10 or 20 Fitness Classes at bodyco (Up to 82% Off)

bodyco

Middleton

$175 $39

Group fitness classes such as boot camp, Box Fit, and cycling are tailored to suit students of all ages and experience levels

Three or Six Personal-Training Sessions at Fitness Together (Up to 65% Off)

Fitness Together

Medfield

$210 $75

One-on-one fitness sessions help develop individualized workouts tailored to achieving personal goals

One or Three Months of Membership at NRG Lab (Up to 83% Off)

NRG Lab

Mansfield

$284 $49

Membership at a gym with name-brand equipment as well as towel service, a juice bar, a steam room, and childcare

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Four or Eight Personal Training Sessions or One Month of Group Training at Maxx Fitness (Up to 75% Off)

Maxx Fitness

Lincoln

$260 $69

Professional personal trainers at state-of-the-art fitness club get results with motivating one-on-one workouts and group training

One Month of Boot-Camp or Personal-Training Sessions at Athletes Equation (Up to 75% Off)

Athletes Equation

Cumberland

$159 $39

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

One Month of Unlimited Introductory Classes with Uniform for One or Two at Kensho-Ryu Karate (Up to 51% Off)

Kensho-Ryu Karate

Cumberland

$50 $25

Family-friendly dojo's black-belt senseis help students of all ages develop mental and physical discipline in introductory karate classes

One or Two Months of Martial Arts Classes at Maxx Training Center (Half Off)

Maxx Training Center

Stoughton

$125 $62.50

Experts lead students through intense workouts and self-defense programs of jiu-jitsu, boxing, and kickboxing

One or Three Months of Strength Training and Conditioning Classes at Athena School of Arms (Up to 54% Off)

Athena School of Arms

Medford

$180 $99

Martial arts coach teaches strength training and conditioning to improve flexibility, mobility, joint health, balance, and agility

6 or 10 Muay Thai Classes with Personal Training at Tokyo Joe's Studios Of Self Defense (Up to 68% Off)

Tokyo Joe's Studios Of Self Defense

Multiple Locations

$120 $39

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

Five Yoga Classes or One Month of Unlimited Yoga Classes at Borealis Yoga (Up to 56% Off)

Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

10 or 20 Indoor Boot-Camp Classes from Boston Bootcamp Guy (75% Off)

Boston Bootcamp Guy

Medford

$160 $40

Personal trainer with more than 10 years of experience challenges boot campers to burn fat and build muscle in regular 45-minute sessions

10 or 20 Classes at Roots Yoga (Up to 67% Off)

Roots Yoga

Burlington

$120 $49

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

$100 $60

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Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 55% Off)

FrantzWorld Gym

Boston

$50 $25

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

Three or Six Hip-Hop Fitness Classes from Sweat The Floor! Hip Hop Conditioning (Up to 58% Off)

Sweat The Floor! Hip Hop Conditioning

Boston

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$43.99 for Five Boxing Classes at Peter Welch's Gym (65% Value)

Peter Welch's Gym

Columbus Park - Andrew Square

$125 $43.99

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Men and women of any age learn old-school boxing methods at a studio visited by Anthony Bourdain and frequented by pros such as Brock Lesnar

$50 for $100 Worth of Boxing — Godin's Premier Krav Maga

Godin's Premier Martial Arts

Redeem from Home

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Yoga Classes from Steel River Yoga (45% Off)

Steel River Yoga

Redeem from Home

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 20 Classes at Women’s Fitness of Boston (Up to 58% Off)

Women's Fitness of Boston

Downtown

$60 $25

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

3 Weeks of Boot Camp Classes from UR Training (45% Off)

Ur Training

Redeem from Home

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 for an Online Kickboxing-Instructor Certification Course from Kick 2 Fit ($299 Value)

Kick to Fit

Online Deal

$299 $89

A certified personal trainer leads an online certification course that teaches kickboxing basics with drills and exercises

5 or 10 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 82% Off)

The Ring Boxing Club

Boston

$198 $39

(40)

Boxing classes and total-body workouts led by experienced boxers

6 Weeks of Unlimited Boot Camp Classes from DB Strength and Conditioning (45% Off)

DB Strength And Conditioning

Redeem from Home

$112 $62

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks of Small Group or Personal Training at Next Level Fitness (Up to 82% Off)

Next Level Fitness

North End

$437.50 $78

Personal trainers help clients work toward their fitness goals over two weeks of small group or personal training classes

Select Local Merchants

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

255 Worcester Rd
Framingham,
MA
US

Evolve’s experienced practitioners are trained in the arts of acupuncture and massage therapy, tailoring each treatment based on the patient’s habits, diet, and emotions. The needles used for acupuncture are completely sterile and so small that all you’ll feel is a tingling as the tip makes contact with your Qi. Click here to see what acupuncture can do for you and pit its benefits against the benefits of a relaxing massage in a relaxation cage match.

2 California Ave
Framingham,
MA
US

Holistic wellness abounds at Mystic Fitness Yoga Studio, where dedicated instructors empower minds and soothe sinews with Bikram, Vinyasa and power yoga classes in a supportive setting. Students can fill their itineraries and flexible Far Side calendars with diverse yoga lessons from an accommodating schedule of classes. For gentle body bending, pupils can gently twist and stretch in mindful Hatha classes, or tykes can perfect their well-behaved child's pose in kids' yoga, geared for gurus aged 6–12. In the spacious, vibrantly hued practice room, yogic neophytes shake off stress amid temperatures up to 105 degrees as they sweat out toxins with 26 dynamic postures in Bikram yoga classes. Rockin' Vinyasa boosts circulation and helps tone muscles with fluid asanas and energizing music performed by yoga mats working on their demo tape.

855 Worcester Rd
Framingham,
MA
US

As a trained dancer since age 5, it?s not surprising that Zumba Jammer-certified Ali Struyk eventually gravitated toward Zumba, a dance-fitness hybrid that helped her shed pounds after the birth of her child. Zumba integrates dance styles such as salsa, hip-hop, and rumba to upbeat Latin rhythms, simultaneously burning calories, strengthening muscles, and boosting energy levels without resorting to witchcraft. Students follow the freeform routines to the best of their ability, which allows participants of varying experience levels to bust a move in the same class.

2 Watson Pl
Framingham,
MA
US

The experienced instructors at Every Body Balance stretch bodies of all ages into shape with a class regimen that combines Pilates and yoga to loosen tight muscles, open joints, and strengthen cores. With this deal, students pick five 60-minute classes, including Pilates with core props, where students work abs and align bodies, facilitating movement with a variety of accessories including rubber noses and banana-cream pies. In athletic-yoga classes, instructors teach pupils to flow through a series of poses designed to increase strength and flexibility. The studio's schedule abounds with 20 weekly morning, evening, and weekend classes, allowing flexible scheduling for busy parents and fitness-minded vampires.

155 Boston Rd
Southborough,
MA
US

Performing yoga can balance the mind and body, but it won’t help save bears at risk for extinction. Unless, of course, if you’re working Spirit Bear Power Yoga. Named after the Spirit Bear Youth Coalition, a non-profit geared towards protecting the snowy white Spirit Bear, the studio simultaneously raises awareness of the animal’s plight while hosting a range of yoga courses led by certified instructors with either 200 or 500 hours of training under their belts.

These nature-minded teachers specialize in heated Vinyasa flow yoga, held in a 95-degree room. The heat, coupled with the graceful poses, works to increase flexibility, deepen stretches, and expose any snowmen secretly masquerading as yogis. Outside their heated sessions, they lead candlelit classes, as well as classes backed by electronica and reggae tunes.

19 Main Street
Natick,
MA
US