Geared towards youthful athletes looking to stay in top form during the off-season, The FieldHouse offers guests a sprawling facility of courts, fields, and gymnasia for all types of sports. Indoor turf allows sluggers to hone their swings and quarterbacks to tighten their spirals, while gleaming hardwood courts echo with the shouts of basketball or volleyball players. Performance sessions focus on more abstract improvement, toning key muscle groups and fine-tuning players' sense of how many times they can give their opponents red cards before being ejected. Adults looking to stay in shape can take advantage of the center's group classes, burning off pounds in exercises inspired by the facility's sports training.
The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."
This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.
Guests exercise their bodies and minds at ForeCourt Complete Racquet and Fitness Club, where tennis, volleyball, weight-lifting, and other recreational pursuits fight both boredom and inactivity. The blue carpeting of eight indoor courts lies under the tennis arena's vaulted ceiling that echoes the wallops and whacks of each serve, volley, and backhand. During clinics and lessons, beginners learn basic mechanics, court placement, and racket grips, and more advanced players compete in leagues that demand the skill and strategy of playing Risk on trampolines. Forecourt’s 10,000-square foot fitness center invigorates mind and matter ready for a break from prowling the baseline. Each week, 50 group fitness classes whip bodies into shape with Zumba's dance cardio programs, yoga's relaxing postures and poses, and spinning's hardy treks across digital terrains. An onsite daycare frees parents to pursue these activities without having to hire a teenager or a guard baboon to babysit their children.
Inside Athletic Evolution, a 30,000-square-foot sports complex, seasoned trainers craft fun, customizable workouts from functional movements designed to build strength, stamina, and flexibility. Filled with running, barbell drills, and bodyweight exercises, each small-group class draws inspiration from Olympic events such as track and field, naval warfare, gymnastics, and weightlifting. Abs and arms ripple as students wield kettlebells and climb 25-foot ropes that dangle from the ceiling, and the facility's 65 yards of indoor turf set the stage for sprints, prowler pushes, and impromptu lawnmower races.