Clare Gales has two loves—dance and fitness. The devoted dancer and expert trainer opened Studio 82 in 1986, where she combined her two passions by hosting both fitness and dance classes on the studio's expansive hardwood floors. Today, Clare and her staff of professional dancers and fitness professionals continue to lead students of all ages in more than 100 different classes that range from ballet to cardio kickboxing.
An abundance of internationally renowned dancers and top instructors have passed through the studio's doors over the course of its 26 years, guiding youngsters and adults alike through the footwork and form of styles such as ballet, jazz, and hip-hop. Certified fitness instructors conduct a variety of energetic classes, interspersing a schedule of high-intensity cardio classes with strength-training workouts and rejuvenating yoga and Pilates sessions. The studio's diverse range of classes attracts an equally diverse group of clients that includes aspiring dancers, fitness seekers, and future brides preparing for the wedding dance or bulking up for the ceremonial arm-wrestling match against the groom’s mother.
At 30-feet tall, the ceilings at Infinity Athletics can safely contain the towering formations and soaring handsprings that leap from the center's cheer and spring floors and 7'x14' trampoline. More than 350 athletes stream into the 12,000-square-foot gym to pick up tips from the certified instructors, who draw from their own experiences as former cheerleaders, coaches, and figure skaters to choreograph high-energy routines for nationally ranked competitors, as well as those who are just there for fun. To help budding stars improve, the center is equipped with a video-playback system that provides coaches and gymnasts with a visual tool to help them fine-tune each tumble, and it also helps them imagine what their routine will look like once the attacking alien warships have been green-screened in.
Bombshell Boudoir owner, Carrie and her female staff strive to capture their female subjects? inner bombshells, encouraging the women decked out in saucy duds to show off their sassy and playful sides while backdropped by one of nineteen custom sets. The all-female Bombshell team coaches clients through every step of boudoir shoots, from choosing an outfit from the studio?s selection and styling hair and makeup to striking alluring poses and arranging faces into sexy snarls. An email viewing session allows clients to choose which edited and retouched shots will adorn Bombshell's selection of custom calendars, albums, and float wraps. They encourage ladies to share the boudoir experience with pals for a cheeky bachelorette party, birthday bash, or church-camp reunion.
The term pranayama is often translated as breathing, but it actually means much more—it's the extension and expansion of the vital energy that resides within each living being. At Wilhelm Studios, born from dance academy Wilhelm Dance, students practice two pranayama techniques, inhaling and exhaling in sync with 26 Hatha postures. Heat facilitates fluid movement by warming the muscles, and teachers enable proper alignment by modeling poses and offering tips for beginners. The 90-minute classes integrate deep concentration with intense exercise, sharpening the mind-body connection and awareness of incoming wisdom teeth.
Robert Cole’s professional ballet career is one of international proportions—he's graced the stage with The National Ballet of Canada and trained with the Joffrey Ballet School, among many others. As The Ballet Academy's director, Robert blends classical training with movement analysis and conditioning while challenging students to contemplate the whys and hows of creative movement. He and his team of professional instructors help adults and children explore their artistic sides in judgment-free dance classes in the styles of tap, jazz, modern, and ballet. The Academy Division grants more serious performers the benefits of a professional training environment as they further master confidence and discipline. For those who merely want to get in shape or hear the sounds of their hearts beating really fast, The Ballet Academy's instructors also lead Zumba and yoga classes.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.