Gyms in Ashland


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Over the course of three days, yogis and laypersons alike gather at Jackson WellSprings in the peaceful pursuit of community and individual prana, or life force. Surrounded by the 30-acre campus?a botanical garden situated around a natural hot spring and founded in 1862 as a refuge for healing?guests soak up a host of healing activities. At four stages, musicians lead communal singing, or kirtan, during sets that range from call-and-response chants to energetic electronica to a performance by Jai Uttal, a Grammy-nominated guitarist. Throughout the day, attendees can clean out their chakras during myriad yoga sessions led by top-shelf yogis or dive headlong into meditation at the tipis in Heart Chakra Healing Village.
2253 Rogue Valley Highway 99 North
Ashland,
OR
US
The trainers at International Fitness have one goal: to help their clients achieve healthy lifestyles with internationally influenced exercise routines. The roster of classes includes Indian yoga, Brazilian-influenced Zumba dance classes, and Western weightlifting. In addition to leading group fitness classes, the instructors can map out training and nutrition plans to help clients meet their fitness goals. The sessions can include climbing the gym's rock wall to build lean muscle mass or demolishing the gym's rock wall to prepare for a career as a bulldozer.
567 Medford Center
Medford,
OR
US
Equipment: Precor, Rogue Fitness, Hampton Fitness Registration required: Yes Good for beginners: Yes Number of Staff: 5?10 people Established: 2010 Guests allowed: Yes Parking: Parking lot Pro Tip: Enjoy your workout and a tasty Kill Cliff recovery drink.
162 Northeast Beacon Drive
Grants Pass,
OR
US
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