Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
So much more than just teaching kids self-defense, martial arts develop invaluable real-world skills such as respect, self-discipline, and understanding every reference in The Karate Kid. At ATA Martial Arts, instructors work with kids as young as 4 years old to begin developing the skills and mindset necessary to move through the rainbow of belts.
With six locations spread across Ohio, Karate for Kids provides a wealth of opportunity for youngsters to learn martial-arts fundamentals and build confidence. Each location boasts talented instructors who lead karate and tae kwon do programs for kids and adults.
Massage therapist Jessica believes the body has the ability to heal itself. But that doesn't mean it doesn't need a push once in a while. To help activate the body's natural healing processes, Jessica performs a handful of massage techniques that focus on ailments such as chronic pain, headaches, and sports injuries. Inside Jessica's cozy practice, clients can breathe in aromatherapy essential oils and benefit from her skills as a Reiki Master or Jessica can take her massage table on the road to practice inside a client's home or favorite elevator.
More than 10 years ago, a young couple dreamed up Titans Gym—a 24-hour facility that would house exercise equipment, tanning services, and a cafe teeming with nutritious snacks. Since then, Geoff and Niki DelGrosso have laid the bricks of that ambition, packing their two gyms with row upon row of advanced Strive, Precor, and Magnum equipment and three levels of professional tanning beds. The duo hired a team of fitness instructors to lead an abundance of group exercise classes, personal-training sessions, and surprise games of Red Rover in their private studios. To refuel exercisers, the onsite Titan Up café serves up a dietician-designed menu of wholesome smoothies, pizzas, and desserts. In the end, the couple's efforts have earned accolades from numerous fitness media publications, and their studios have won the title of Best Urban Gym from Cleveland Scene magazine.
The staff at Herbal Therapy Body Wraps envelops clients in bandage-like wraps saturated with a cocktail of herbs to rejuvenate the skin and slim the silhouette. The expertly selected cadre of herbs works to drain the body of extra fluids and toxins and to soften weathered hides. Wraps infuse skin with goodies for 60 minutes during each session, aiming to contour while providing immediate inch loss, relaxing the body, and easing joint pain. The treatment may also help reduce the appearance of stretch marks and cellulite, ensuring a smooth canvas onto which tattoo maps to secret gumdrop lairs. Wrapees can wear underwear, a bathing suit, or a fashion-forward grocery bag under herbaceous layers. Herbal Therapy recommends multiple wraps to achieve optimal results.