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With more than 845 locations, Jamba Juice proves to the masses that nutrition can be speedy and delicious. Since the beginning, the company’s product philosophy has revolved around choosing whole fruits and other natural ingredients over artificial flavorings, sweeteners, and preservatives. The menu is completely free of high-fructose corn syrup and trans fats, and it offers additional accommodations for vegan and gluten-free diets.

This naturalistic approach is fully realized in Jamba Juice's selection of smoothies. Made with 100% fruit juice, sherbet, and frozen yogurt, the frosty delights range from all-fruit smoothies such as Peach Perfection and Strawberry Whirl to more indulgent creamy treats, including Peanut Butter Moo'd, an enticing blend of peanut butter, bananas, nonfat vanilla frozen yogurt, and milk chocolate. The lunch hour presents toasted bistro sandwiches and California Flatbreads that pack only about 320–420 calories each.

In addition to providing healthy eats to customers, Jamba Juice sponsors Team Up for a Healthy America. The initiative fights childhood obesity while encouraging fans to join the Team Up community of celebrities, athletes and other leaders committed to getting kids active—which they can do by visiting the main Jamba Juice website.

12266 E Rockville Pike
Rockville,
MD
US

The name Maki Cafe might be a bit misleading. Yes, the restaurant's chefs wrap delicate slices of fish and vegetables in sticky rice, but that's not their only gig. They also steep ramen or udon noodles in steaming bowls of broth, which they top with succulent meats, such as pork belly and salmon teriyaki. Signature entrees include Rock Crab, light fried jumbo short shell crab coated with spicy, sweet, and tangy sauce and Miso Salmon, which is choice cut salmon marinated in miso and baked with seasonal vegetables.

842-C Rockville Pike
Rockville,
MD
US

True to its name, 100 Montaditos showcases 100 variations on the classic Spanish bite-sized roll. Each montadito starts with imported Spanish bread, baked daily in specially designed ovens. Next, cooks pack in tasty ingredients, such as Serrano ham, chorizo, and manchego cheese. Beyond traditional eats, rolls can be filled with other global flavors ranging from meatballs and bacon to goat cheese and honey mustard.

Besides its namesake dish, 100 Montaditos features salads and Spanish-style tapas, including herb-dusted chicken wings and fried calamari. Bartenders complement meals with equally Spanish beverages, such as Mahou beer, sangria, or lemon-lime soda blended with red wine or beer. Diners are encouraged to kick back and relax in the casual eatery's dining room, which updates the comfortable atmosphere of a 19th-century Spanish tavern with 20th-century lighting fixtures.

4922 Elm St
Bethesda,
MD
US

Maui Wowi enlivens parties and events with Hawaiian-themed party rentals and treats including frosty fruit smoothies, coffee drinks both hot and cold, and snacks. Guests can borrow one of its thatched-roof tiki bars which conveniently include setup and breakdown. For independently wealthy third-graders and others unable to bartend themselves, the company offers bartending service from Hawaiian-shirt-clad specialists. They can mix drinks for every audience, including kona coffee, cappuccinos, and frozen coffee drinks, as well as fresh-fruit smoothies with or without alcohol in flavors such as piña colada, mango orange, and strawberry-banana daiquiri. All drinks, like the daughters of the Beach Boys, come with Hawaiian parasols.

6308 Rockhurst Rd
Bethesda,
MD
US

In the bright spaces of Jamba Juice, mixers sprinkle mountains of all-natural, low-fat frozen yogurt with choices from seven toppings, such as almond and coconut. Dubbed Whirl'ns, cups filled with swirling, rivulet-etched peaks of frozen yogurt fuse the nutrition of real fruit and natural ingredients with the beneficial circuit training of active yogurt cultures.

50 Massachusetts Ave. NE
Washington,
DC
US

From asiago cheese to orange cranberry, Bethesda Bagels has a flavor for every bagel eater to pair with spreads such as chive or lox cream cheese. The handmade bagels can be ordered one delicious bagel or mini bagel at a time or by the baker’s dozen. Along with the namesake menu item, Bethesda Bagels also serves all-day breakfast, plus overstuffed sandwiches, pizzas, and other snacks, including fancy cookies and their more casually dressed cousin, the muffin.

1718 Connecticut Ave
Washington,
DC
US