Health & Fitness in Aspen Hill


One Month of Unlimited Fitness Classes with Option for a Gym Membership at American Fitness Express (Up to 52% Off)

American Fitness Express

American Fitness Express

Fitness classes include Zumba, kickboxing, yoga, strength training, and boot camp; members receive 24-hour access to the gym

$40 $19

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Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 56% Off)

Body Beyond Fit

Body Beyond Fit

During private sessions, personal trainer designs a program for each client to maximize results

$100 $44

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One, Two, or Three Colon-Hydrotherapy Sessions at Ageless Wellness Center (Up to 52% Off)

Ageless Wellness Center

North Bethesda

Therapists assist or leave clients in private as warm water passes through the colon during 45- to 60-minute sessions

$260 $135

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Dental Checkup with Exam and Cleaning or In-Office Teeth Whitening at NTC Dental in Rockville (Up to 82% Off)

NTC Dental

NTC Dental

Dr. Chaudhary offers comprehensive dental checkups, or in-office teeth whitening using LumiBrite

$208 $49

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Custom Weight-Loss Packages at Maryland Laser Weight Loss (Up to 84% Off). Three Options Available.

Maryland Laser Weight Loss

Rockville

Laser-lipo sessions target areas of stubborn fat to slim physiques; whole-body vibration sessions augment laser lipo’s effects

$575 $99

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$50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

Tony's Personal Training

Multiple Locations

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

$135 $50

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Four Weeks of Unlimited Boot-Camp Classes at Speed Strength Performance (45% Off)

Speed Strength Performance

Rockville

From the merchant: Best Boot Camp fitness in DC Area

$99 $54

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Two-Week Beginner's Class or One-Month Training from CrossFit DoneRight

CrossFit DoneRight

CrossFit DoneRight

Instructor motivates clients to reach goals with cardio, strength, and core exercises that increase stamina, tone muscles, and burn fat

$199 $79

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Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 75% Off)

3F-Fitness LLC

3F-Fitness LLC

Fitness center founded by a certified trainer, Ms. Maryland State Figure Champion, and national figure-contest competitor

$195 $69

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$69 for Dental Checkup at Dr. Reginald Pettaway General and Esthetic Dentistry ($462 Value)

Dr. Reginald Pettaway Esthetic and General Dentistry

Dr. Reginald Pettaway General and Esthetic Dentistry

Dentists keep teeth healthy by examining them for problems before cleaning them and taking x-rays

$462 $69

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One, Three, or Six Laser-Like Lipo and Whole Body Vibration Treatments at Maryland Laser Fat Loss (Up to 79% Off)

Maryland Laser Fat Loss

Maryland Laser Fat Loss

Noninvasive LED light works to shrink fat cells without surgery, resulting in loss of inches

$275 $79

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$45 for Chiropractic Consultation and 50-Minute Massage at Advanced Spine & Wellness Center ($380 Value)

Advanced Spine & Wellness Center

Advanced Spine & Wellness Center

The chiropractor evaluates the spine and posture, and then aching muscles are soothed during 50-minute massage

$380 $45

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One or Three 60-Minute Reiki Sessions at Gifted Hands–Holistic Healings (Up to 55% Off)

Gifted Hands-Holistic Healings

North Bethesda

Certified practitioner helps release blockages in the body’s energy, resulting in deep relaxation and improved mental clarity

$70 $35

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Three, Six, or Nine Golf Performance Fitness Classes at PEAK Golf Fitness (Up to 63% Off)

PEAK Golf Fitness

Peak Golf Fitness

Golf-specific fitness classes help improve aspects of your game, from powering a swing to minimizing injury

$90 $36

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit, LLC

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

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10 Martial-Arts Classes or One Month of Unlimited Classes at Pure Performance Martial Arts Center (Up to 85% Off)

Pure Performance Martial Arts Center

Pure Performance Martial Arts Center

Expert instructors introduce lessons on styles such as krav maga, Brazilian jiu-jitsu, muay thai, and judo with high-intensity workouts

$190 $29

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$35 for Five Kung-Fu Classes at Shaolin Temple Traditional Kung Fu ($125 Value)

Shaolin Temple Traditional Kung Fu

Shaolin Temple Traditional Kung Fu

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

$125 $35

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$49 for One Craniosacral Healing Session from Relational Healing Arts LLC ($145 Value)

Relational Healing Arts LLC

Relational Healing Arts LLC

Liza Borodkin’s craniosacral healing therapies help clients get in touch with themselves psychological & emotionally

$145 $49

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$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

$200 $29

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$79 for a Two-Visit Chiropractic Package at Rockville Medical and Disc Center LLC (Up to $697 Value)

Rockville Medical and Disc Center LLC

Rockville Medical and Disc Center, LLC

Consultation, evaluation, and x-rays identify areas of concern; follow-up appointment with adjustment, physical therapy, and hydro massage

$697 $79

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One or Three Acupuncture Sessions with Consult at Gao's Acupuncture & Herbal Therapy Center (Up to 67% Off)

Gao's Acupuncture & Herbal Therapy Center

Gao's Acupuncture & Herbal Therapy Center

Licensed acupuncturists unlock body's natural energy flow with strategically placed needles

$120 $44

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Prescription Eyewear with Optional Exam at Luxoptics and Eyeland (Up to 88% Off)

Luxoptics and Eyeland

Multiple Locations

Computer-assisted exams accurately prescribe lenses fit for frames from such brands as Bulgari, Lafont, and Christian Dior

$250 $29

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$2,499 for LASIK Surgery on Both Eyes at Shady Grove Ophthalmology in Rockville ($5,000 Value)

Shady Grove Ophthalmology

Shady Grove Ophthalmology

Custom wavefront LASIK improves patients' vision by creating detailed blueprints before carefully reshaping corneas

$5,000 $2,499

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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$39 for Five Classes at Champion Boxing Fitness ($137 Value)

Champion Boxing Fitness

Rockville

In boxing, kickboxing, and MMA group classes, students work heavy bags, jump ropes, and re-create the routines of real fighters

$137 $39

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One or Two Acupuncture Treatments with a 30-Minute Consultation at Holistic Life Center (Up to 83% Off)

Holistic Life Center

Rockville

Licensed acupuncturist uses sterile needles to redirect energy flow; may help with body pain, depression, headaches, and allergies

$175 $29

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Multiple Locations

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Weight-Loss Program at Get in Shape for Women (50% Off)

Get In Shape For Women

Rockville

From the merchant: We provide small group personalized training for women.

$558 $279

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Four Weeks of Fitness and Conditioning Classes at Body by Base (70% Off)

Body By Base - Personal Fitness Training

East Rockville

Fitness classes focused on building core muscles to shrink your belly and improve your posture

$250 $75

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Eye Exam and $200 or $400 Credit Toward Glasses or Sunglasses at Your Eyes Opticians (Up to 90%Off)

Your Eyes Opticians

Your Eyes Opticians

Opticians safeguard eye health with comprehensive exams and help clients choose eyeglasses or sunglasses from such brands as Gucci

$325 $35

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An Acupuncture Treatment at Element Wellness (72% Off)

Element Wellness

Element Wellness

From the merchant: Initial consultation includes acupuncture treatment, nutrition and herbal information.

$140 $39

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5 or 10 Outdoor Fitness Classes at TerrainTrain (Up to 70% Off)

TerrainTrain

Multiple Locations

Workouts may include running, conditioning, and calisthenics at nearby parks

$100 $40

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Five Karate Classes at Kenpo Self Defense Classes MD, DC, VA (48% Off)

Puma Kenpo

East Rockville

PUMA Kenpo offers a great environment for learning the essence of training and the sciences of fighting

$125 $65

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Four Weeks of Fitness Classes at Elite Athlete Training Services (70% Off)

Elite Athlete Training Services

North Bethesda

Improve overall athleticism and general fitness level in a fun and challenging sports-performance-style class setting.

$240 $72

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30- or 90-Day Gym Membership with Personal Training Session at Anytime Fitness (Up to 74% Off)

Anytime Fitness

Anytime Fitness-Rockville

Memberships encompass boot camp classes and 24-hour access to cardio and strength equipment; each comes with a personal training session

$99 $29

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One or Three Acupuncture Sessions at Good Acupuncture & Herbs Clinic (Up to 53% Off)

Good Acupuncture & Herbs Clinic

HK Oriental Medicine

Board-certified acupuncturist inserts thin needles into the body's meridians to help alleviate ailments such as insomnia, pain & allergies

$80 $39

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Acupressure Deep-Tissue Massage or Acupressure Massage and Acupuncture at Nabacu Eastern Medicine (Up to 55% Off)

Nabacu Eastern Medicine

Nabacu Eastern Medicine

Acupressure massages and acupuncture treatments aim to relieve chronic pain and improve overall health

$215 $99

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60- or 90-Minute Reflexology Treatment at Lan Foot Spa (Up to 51% Off)

Lan Foot Spa

Lan Foot Spa

Staff applies pressure to specific points on the body and massages tired feet to reduce pain and encourage overall bodily healing

$79 $39

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$99 for a Career Counseling Package with Test and Assessment at Metamorphosis Counseling ($300 Value)

Metamorphosis Counseling

Metamorphosis Counseling

Clients gain insight into their career interests; a career counselor helps them align their resumé and job-searching strategies accordingly

$300 $99

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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Chiropractic Massage Packages at Beyond Horizons Chiropractic (Up to 87% Off). Two Options Available.

Beyond Horizons Chiropractic

Beyond Horizons Chiropractic

Kim Nguyen, Doctor of Chiropractic, evaluates patients, provides a consultation, & performs massages or adjustments tailored to individuals

$220 $29

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Ballroom Dance Lessons for One or Two at Ballroom Dancing Maryland (Up to 82% Off)

Ballroom Dancing Maryland

8

Seasoned dance instructors impart ballroom steps to students preparing for weddings or looking to compete

$220 $49

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Six Fitness Classes or One Month of Unlimited Fitness Classes at The Pedal Studio (Up to 95% Off)

The Pedal Studio

The Pedal Studio

Exercisers torch calories in various fitness classes such as high-energy spinning classes, pilates and circuit training

$92 $33

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30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 70% Off)

Donte's Boxing Gym

Donte's Boxing Gym

Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

$145 $43

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Three or Five Drop-In Yoga and Tai Chi Classes and One Private Class at Body & Brain (Up to 81% Off)

Body & Brain Yoga Tai Chi

Multiple Locations

Yoga, qigong, and tai chi classes combine mental and physical exercises

$150 $29

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Three Acupuncture Treatments at OurSpace Acupuncture (66% Off)

Ourspace Acupuncture

Silver Spring

From the merchant: Licensed acupuncturist places hair-thin pins to help healing and promote wellness; appointments available Tuesday-Friday

$90 $31

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6, 12, or 24 Zumba Classes at Divinefiesta Fitness Studio (Up to 80% Off)

Divinefiesta Fitness Studio

Multiple Locations

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

$50 $10

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5 or 10 Kickboxing Classes at Kickboxing Rockville (Up to 86% Off)

Kickboxing Rockville

Kickboxing Rockville

Customers work up a sweat while practicing basic self-defense moves during high-energy kickboxing classes

$90 $15

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$40 for Food Sensitivity Testing at XpressMedCare ($80 Value)

XpressMedCare

Xpress Medcare

The testing identifies how the body reacts to over 350 foods, chemicals, & herbs; reactions include digestive disorders, obesity, & diabetes

$80 $40

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Select Local Merchants

  • Rockville Dahn Yoga (part of Metabody)
    "Our bodies and minds are closely interconnected. Our state of mind is expressed in physical phenomena, and, conversely, physical phenomena reflect our state of mind," says Dahn Yoga founder Ilchi Lee, "Nothing is impossible. Keep working on it until it's possible. There is no failure, just the gradual process of success." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30?40 minutes of breathing, stretching, core practice, and meditation?including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.
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    13878 Georgia Avenue
    Aspen Hill, MD US
  • Fitness First Health Clubs
    CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals. During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls. Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
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    14348 Layhill Rd.
    Layhill, MD US
  • My Eye Dr
    In 2001, Dr. Robert Samit had a vision, which was a pretty appropriate phenomenon, considering that he's an optometrist. He saw in the future a network of eye doctors, united under the banner of a single company that provides trusted community doctors and a huge selection of value-priced and designer eyewear frames. Together with company president Sue Downes, they equip this army of eye examiners with the latest technology. When a doctor determines that a corrective lens is called for, he or she prescribes them and MyEyeDr.'s team of eyecare consultants helps patients choose from a huge array of frames from such brands as Gucci, Coach, Oakley, and Ray Ban RX.
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    13531 Connecticut Ave
    Silver Spring, MD US
  • MetaBody Washington DC
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    13878 Georgia Avenue
    Aspen Hill, MD US
  • For Eyes Optical
    Though there are 130 For Eyes Optical stores around the United States, the company still has the heart of a small start-up. Owned and operated since 1972, when a small group of friends started it in Philadelphia, aiming for quality eyewear manufacturing as well as customer service. These same friends, aided by a few family members, still lead the franchise today. They ensure that each location adheres to their original principles and mandates for mustard-colored shag carpets. In each store, expert independent doctors test clients' visual acuity and general eye health with comprehensive exams. Then, a store associate helps each person outfit their eyes with designer frames by brands such as Ray-Ban, Prada, D&G, and Versace. For Eyes Optical has its own advanced 40,000-square foot optical lab in in Hialeah, Florida, where technicians shape, surface, and coat the lenses to fit each person's exact prescription. After creating the lenses?whether plastic, polycarbonate, or trivex Toughlites?they inspect and fit each into its corresponding frame by hand, a process that ensures quality control and guards against the robots, whose first objective is to hinder our eyesight.
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    13623 Georgia Ave
    Silver Spring, MD US
  • Washington DC Hypnosis Center
    The certified hypnotists at Washington DC Hypnosis Center strive to banish unhealthy behavior and stimulate positive thoughts during hypnosis sessions that focus on a variety of topics. Clients yearning to kick a nicotine habit can flock to the two-hour group session, during which hypnotists enlist clinical hypnosis techniques to discourage the urge to smoke and make earrings out of ashtrays. Based on the theory that emotional eating contributes to excess weight, this session also aims to alleviate stressful sources of consumption and motivates attendants to engage in an active lifestyle. The Intro to Hypnosis group sessions devote 90 minutes to exploring other concerns including sports performance issues, nail-biting, and spontaneous cartwheeling before hypnotists address individual needs during a one-on-one consultation.
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    10410 Kensington Parkway
    Kensington, MD US

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