Health & Fitness in Aspen Hill

55% Off

3, West Friendship

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Personal Training Sessions

North Bethesda

$100 $49

During private sessions, personal trainer designs a program for each client to maximize results

Up to 52% Off Colon Hydrotherapy

North Bethesda

$260 $135

Therapists assist or leave clients in private as warm water passes through the colon during 45- to 60-minute sessions

56% Off Fitness Classes

Multiple Locations

$88 $39

Participants get fit in fun group fitness classes such as Zumba, Tae-Bo, and Dance Sport Endurance Gold

Up to 68% Off Laser Tattoo Removal

Multiple Locations

$566 $199

Noninvasive lasers break down tattoo pigments, which are then discarded from the body and fade over time

Up to 72% Off Personal Training

Multiple Locations

$195 $59

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

50% Off Gear at TennisTopia in Rockville

Congressional Village Shopping Center

$50 $25

(6)

Tennis balls, racquets, shoes & apparel from names such as Adidas, Wilson & Nike arm athletes for court-top battle

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Up to 66% Off at Crossfit Extreme Fitness

Rockville

$280 $99

Trainers take new CrossFitters through the basics before setting them free to join small group CrossFit classes

Up to 74% Off Quick-Start Weight-Loss Program

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

Up to 54% Off Reflexology or Hair Services

Central Rockville

$60 $39

Helping client achieve a day of bliss is the main goal for Timothy's staff, who massage weary muscles and fix hair in a calm, serene space

Half Off at Soleful Orthotics and Footwear, LLC.

Multiple Locations

$360 $180

Footcare specialists measure and analyze each client's feet before fabricating custom foot orthotics and insoles

63% Off Boot Camp at Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

Up to 77% Off Chiropractic Massage Packages

Rockville

$125 $29

Kim Nguyen, Doctor of Chiropractic, evaluates patients, provides a consultation, & performs massages or adjustments tailored to individuals

Up to 70% Off at Proactive Chiropractic LLC

West Rockville

$215 $79

(18)

Chiropractic doctors and massage therapists administer holistic treatments, addressing pain through exams, massages, and adjustments

Up to 55% Off Acupressure and Acupuncture

Rockville

$215 $99

Acupressure massages and acupuncture treatments aim to relieve chronic pain and improve overall health

85% Off Dental Checkup

Rockville

$462 $69

Dentists keep teeth healthy by examining them for problems before cleaning them and taking x-rays

76% Off Acupuncture at The Spinal Correction & Wellness Center

North Bethesda

$325 $79

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

88% Off Chiropractic Package

West Rockville

$380 $45

The chiropractor evaluates the spine and posture, and then aching muscles are soothed during 50-minute massage

Up to 79% Off Classes at Shaolin Temple Traditional Kung-Fu

Rockville

$165 $35

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

Up to 60% Off Martial-Arts Classes

North Bethesda

$62 $29

(21)

Expert instructors intersperse lessons on styles such as krav maga, boxing, and kali with high-intensity workouts

Up to 55% Off Reiki at Gifted Hands–Holistic Healings

North Bethesda

$70 $35

Certified practitioner helps release blockages in the body’s energy, resulting in deep relaxation and improved mental clarity

76% Off Boxing and Martial-Arts Classes

Multiple Locations

$185 $45

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Up to 87% Off Eyewear and Exams at Luxoptics and Eyeland

Multiple Locations

$229 $29

Computer-assisted exams accurately prescribe lenses fit for frames from such brands as Bulgari, Lafont, and Christian Dior

Up to 66% Off Craniosacral Healing Sessions

North Bethesda

$145 $49

Liza Borodkin's craniosacral healing therapies help clients get in touch with themselves psychological & emotionally

Up to 89% Off Chiropractic Package

North Bethesda-Rockville

$697 $79

(30)

Consultation, evaluation, and x-rays identify areas of concern; follow-up appointment with adjustment, physical therapy, and hydro massage

Up to 76% Off Unlimited Fitness Classes

West Rockville

$100 $29

Certified trainer Liz Fontek guides students of all fitness levels through varied, strength-building workouts

Up to 77% Off at Potomac Dental Clinic

Potomac Dental Clinic

$304 $69

Zoom! treatment whitens teeth up to eight shades brighter; exam and cleaning hunts down any signs of decay and removes plaque

Up to 56% Off Massage and Facial

Rockville

$50 $22

Foot treatment relaxes feet and helps boost health throughout the body; acupressure-based massage augments chi

Half Off LASIK Eye Surgery in Rockville

Shady Grove Ophthalmology

$5,000 $2,499

Custom wavefront LASIK improves patients' vision by creating detailed blueprints before carefully reshaping corneas

Up to 56% Off Vasershape Body Contouring

Central Rockville

$750 $349

Ultrasound energy helps shrink fat cells before a device using vacuum suction performs a lymphatic massage

Up to 83% Off Acupuncture at Holistic Life Center

Rockville

$175 $29

Licensed acupuncturist uses sterile needles to redirect energy flow; may help with body pain, depression, headaches, and allergies

55% Off Acupuncture

Central Rockville

$140 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Laser Fat-Reduction Treatments

North Bethesda

$250 $99

Noninvasive cold lasers work to shrink fat cells without surgery, resulting in loss of inches

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

68% Off at Get In Shape For Women

Central Rockville

$310 $99

During sessions for four women, trainers adjust strength and cardio exercises to fitness levels; nutrition planning enhances transformations

Up to 70% Off Acupuncture

9

$120 $40

Licensed acupuncturists unlock body's natural energy flow with strategically placed needles

Up to 82% Off Ballroom Dance Lessons

8

$220 $49

Seasoned dance instructors impart ballroom steps to students preparing for weddings or looking to compete

Up to 86% Off Personal Training

Brookeville

$195 $29

An experienced trainer leads personalized workouts for one or two, each scaled to individual goals and abilities

Up to 84% Off Spider Vein Treatments

Multiple Locations

$600 $99

An FDA-approved medicine causes spider veins to shrink and vanish over time

91% Off Laser Hair Rejuvenation

White Marsh

$1,500 $129

Scalps are enhanced with laser therapy to restore client confidence by helping stimulate and improve hair growth

Up to 68% Off Boxing-Gym Membership

Rockville/Derwood

$145 $47

(7)

Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

84% Off Personal Training

Silver Spring

$240 $39

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

79% Off In-Office Venus Teeth-Whitening

Silver Spring

$600 $129

In-office Venus treatment removes stains and brightens smiles with two 20-minute sessions during a single office visit

50% Off Food Sensitivity Testing Consult

Aspen Hill

$80 $40

The testing identifies how the body reacts to over 350 foods, chemicals, & herbs; reactions include digestive disorders, obesity, & diabetes

62% Off Martial Arts

Silver Spring

$200 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Acupuncture

Silver Spring

$160 $79

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 54% Off Laser Fungal Nail Treatment

Silver Spring

$399 $199

A laser penetrates the nail plate and zaps the fungus on the nail during the 30-minute treatment; no side effects or downtime

67% Off Dance-Fitness Classes

Silver Spring

$75 $25

Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance

Up to 80% Off Zumba at Divinefiesta Fitness Studio

Multiple Locations

$50 $10

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

Up to 85% Off Boot-Camp Classes

Multiple Locations

$250 $39

Themed boot-camp classes focus on weight training, overall body sculpting, and speed drills to bolster physiques in a communal setting

Up to 77% Off Fitness Classes or Bridal Party

Silver Spring

$75 $19

Fitness classes range from from fun Zumba dance workouts and Naughty Cardio to more intense Insanity classes that test your limits

58% Off SmartLipo

Silver Spring

$4,500 $1,899

(12)

Minimally invasive surgical treatment reduces fat in areas such as the abdomen, thighs, or arms

Up to 75% Off Classes at Bikram Yoga Bethesda

Bethesda

$80 $25

(38)

Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

Up to 62% Off Barre Body Fitness Classes

On the Mat

$150 $59

Ballet-inspired workouts target the upper body, abs, thighs, and butt and help develop long, lean muscles

Up to 67% Off Yoga or Tai Chi Classes

Bethesda

$90 $30

(5)

Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

Up to 55% Off Gym Memberships and Training

Bethesda

$65 $29

Members attend unlimited group classes such as Zumba, BodyPump, and cycling; personal trainers design individualized exercise routines

Up to 78% Off Boot Camp and Personal Training

Chevy Chase

$150 $59

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

Up to 67% Off Spider-Vein Treatments in Chevy Chase

Bethesda

$1,050 $349.99

Sclerotherapy treatments reduce the appearance of spider veins with direct injections.

Up to 73% Off Body-Slimming Treatments at Millennium Medical

Chevy Chase

$300 $99

Specialized wavelengths of light work to force out the contents of fat cells and trim inches

Up to 81% Off Weight-Loss Program

Bethesda

$345 $69

Jump start New Year's resolutions with custom meal and supplement plans, body composition analysis, and personal training

Up to 75% Off at Kaizen Karate

Multiple Locations

$150 $39

Experienced, black-belt instructors teach the fundamentals of karate in beginner classes

61% Off Yoga-Teacher Course

Chevy Chase

$3,100 $1,199

(9)

Yoga Alliance–registered program helps aspiring yoga teachers learn more about the ancient art and how to lead classes for any practitioner

75% Off Body Contouring

Multiple Locations

$500 $125

Medical-grade LEDs emulsify fatty tissue and promote lymphatic drainage to noninvasively eliminate bulk from the waist, hips, or thighs

Up to 93% Off Martial-Arts Classes

Bethesda

$375 $29

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

Up to 67% Off Teeth Whitening

Multiple Locations

$525 $189

(11)

In-office whitening systems lighten teeth up to eight shades during one-hour sessions

Up to 73% Off Youth Basketball-Training Sessions

Multiple Locations

$180 $59

Instructors with college and professional experience teach aspiring basketball players to hone their ball control, balance, and quickness

87% Off New Patient Dental Exam 

Bethesda

$385 $49

An expert dentist and his licensed team conduct dental exams that include cleanings, X-rays, and fluoride treatments

61% Off Bioslimming Body Wrap

Inside LUX Studios

$150 $59

(13)

Bioslimming body wraps help to tone bodies and decrease the appearance of cellulite

Up to 81% Off Membership to Sport&Health

Multiple Locations

$90 $25

Locally-owned clubs cover all aspects of wellness with family-friendly programs for workouts and sports, plus kids' health and spa services

Up to 75% Off at Club Golf

Rio Center

$189 $49

Gain unlimited access to indoor golf-training center's facilities, equipment, and classes; includes 30-minute swing analysis

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 59% Off Laser Nail-Fungus Removal

Gaithersburg

$600 $249

A 30-minute PinPointe FootLaser treatment can clear unsightly fungus and help get toes ready for sandal season

50% Off Body Wrap

Gaithersburg

$199 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Half Off Gym Visits

Gaithersburg

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

Gaithersburg

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off Dental-Implant Package

Multiple Locations

$4,285 $1,239

Licensed dental professionals restore damaged teeth with permanent implants, crowns, and abutments

Up to 58% Off Acupuncture

Gaithersburg

$95 $40

Board-certified acupuncturist and herbalist; treatments aim to relieve chronic pain, improve skin texture, and treat allergies and fatigue

84% Off Hair Restoration

Gaithersburg

$650 $104

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

13878 Georgia Avenue
Aspen Hill,
MD
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

13878 Georgia Avenue
Aspen Hill,
MD
US

The certified hypnotists at Washington DC Hypnosis Center strive to banish unhealthy behavior and stimulate positive thoughts during hypnosis sessions that focus on a variety of topics. Clients yearning to kick a nicotine habit can flock to the two-hour group session, during which hypnotists enlist clinical hypnosis techniques to discourage the urge to smoke and make earrings out of ashtrays. Based on the theory that emotional eating contributes to excess weight, this session also aims to alleviate stressful sources of consumption and motivates attendants to engage in an active lifestyle. The Intro to Hypnosis group sessions devote 90 minutes to exploring other concerns including sports performance issues, nail-biting, and spontaneous cartwheeling before hypnotists address individual needs during a one-on-one consultation.

10410 Kensington Parkway
Kensington,
MD
US

Licensed chiropractors at SMART Medical and Rehab Therapy may use cutting-edge medical technology to diagnose problems, but their treatments also utilize the body’s natural healing abilities. This dual approach to chiropractic and rehab sessions is used on clients suffering from a variety of ailments, and the practice specializes in auto accidents, work injuries, sports injuries, and headaches.

2730 University Blvd
Wheaton,
MD
US

No matter where they are in the country, clients of Heartland Dental Care Affiliates are bound to find a dentist just as skilled as the one at home. That’s because more than 400 offices in 19 states are affiliated with the dental network, whose administrative support, guiding principles, and focus on continuing education ensure that their dentists will be talented wherever they work. The company also strives for community improvement—they’ve contributed more than $250,000 to such charities as the American Red Cross, The Oral Cancer Foundation, and the Smiles for Life campaign.

11301 Rockville Pike
Kensington,
MD
US

Sultry tangoes. Stately waltzes. Swirling swing steps. For the instructors at Avant Garde Ballroom Dance Center, no dance is too difficult. With decades of experience and reams of international certifications and accolades between them, they prep students for unforgettable wedding dances, teach social dancing skills, or introduce beginners to timeless steps through friendly, welcoming instruction. Avant Garde offers group and private lessons, as well as social parties where dancing and mingling go hand in hand.

5268-M Nicholson Lane
North Bethesda,
MD
US