Licensed chiropractors at SMART Medical and Rehab Therapy may use cutting-edge medical technology to diagnose problems, but their treatments also utilize the body?s natural healing abilities. This dual approach to chiropractic and rehab sessions is used on clients suffering from a variety of ailments, and the practice specializes in auto accidents, work injuries, sports injuries, and headaches.
E.F.C. is a health and fitness company devoted to helping clients make permanent, positive physical and mental changes. We combine the latest and proven scientific techniques of mental coaching combined with nutrition plans, individualized exercise regimen and 24/7 support.
According to Dr. Wander and Maryland Laser Weight Loss staff members, many of their cellulite body-wrap patients lose 4 to 14 inches in just 42 days. Of course, everyone's experience is different, but for a technique that involves no surgery, no nutritional guesswork, and no stiletto-ruining triathlons, losing multiple inches in a matter of weeks is an impressively intriguing stat. Those who have never ventured into the world of med spa can talk with the Rockville team about the possibilities of a quick start. The doctor-supervised clinic also hosts workshops, which drop weight-loss know-how on newbies.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape for Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student's abilities. Then comes 25 minutes of cardio: the trainers might start novice exercisers with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for enhanced results.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight and body-fat percentage every two weeks.
The makeup artists at the organic beauty boutique apply 100% nontoxic beauty products, and during the half-hour makeup application, only the likes of RMS Beauty, Julie Hewett, Vapour, and other natural brands will grace your face. The Still Point's trained appliers will work with you to create a customized look for any special event or reality-show audition. Opt for a dramatic dusting of color to the cheeks to appear appropriately rosy, or request expertly lined eyes to enhance a striking facial feature, your earlobes. The application also includes detailed instructions on how to replicate the look in front of a mirror at home or in an amusement park.
The infrared saunas at Silver Spring Hair Scalp & Wellness Clinic harness naturally occurring far-infrared radiant heat to help clients shed excess water weight and detoxify their bodies in 20-minute sauna sessions. During each session, gentle warmth raises clients' core body temperatures to encourage a healthy sweat, helping rid the body of environmental toxins, heavy metals, and lost sea monkeys. The heat boosts the circulatory and lymphatic systems and accelerates the body's metabolism, which can dissolve fat cells and flush them away to create trimmer profiles. Muscle tension from overexertion, minor injury, or arthritis can melt away during restful sauna sessions as oxygen and blood flow increase in afflicted areas. After a series of treatments, clients can feel slimmer, enjoy a greater sense of wellbeing, and boil water with a simple smoldering touch.