Personal Trainer in Atascocita

Up to 60% Off Personal Training

Houston

$225 $99

A certified personal trainer motivates and challenges clients to accomplish their fitness goals during personal training sessions

46% Off Personal Training

Clear Lake

$35 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Afton Oaks/ River Oaks

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Greenway - Upper Kirby

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Greenway - Upper Kirby

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Personal Training Packages

Greater Heights

$280 $99

Certified personal trainer focuses on proper breathing and form during exercises and tailors a diet to client's needs and goals

Up to 73% Off Group Exercise

Spring Valley

$297 $89

Instructors lead inventive group workouts, bodyweight and weighted strength training, or pushing sleds loaded with weights

81% Off Health and Fitness Sessions

Sagemont

$100 $19

Five nutrition sessions equip students with practical knowledge and motivation; trainer focuses on personal goals in one-on-one sessions

Up to 78% Off Semiprivate Personal Training

The Next Level Fitness

$75 $19

An expert trainer leads clients through intense semiprivate training sessions appropriate for all fitness levels

Up to 56% Off Personal Training

Hank's Gym

$300 $149

Former Texas Southern University strength-and-conditioning coach helps clients get into shape during one-hour workout sessions

77% Off a 30-Day Nutritional-Coaching Program

East Shore

$197 $45

Nutritional coaches help clients forge better eating habits and follow up with them for weekly reinforcement

Up to 67% Off Personal Training

Panther Creek

$104 $49

Personal trainers assess clients' fitness levels before creating a diverse workout plan designed to improve and sustain health

Select Local Merchants

Fitness 101’s owner and program director, Sean Millhouse, knows how to help clients achieve their fitness goals. An ACE-certified personal trainer for 14 years and co-author of the recent book The Fad Free Fitness Formula, Sean ignites weight-loss regimens with a boot-camp program that gets hearts pumping, muscles lifting, and minds daydreaming of a future in modeling with high-octane, metabolic-based training. The certified trainers apply a two-pronged attack against unwanted weight by supplementing boot camp with nutritional guidance and recipes. Bootcamps are held indoors in an air-conditioned gym, that uses tools such as battle ropes, kettlebells, and suspension trainers.

19106 Stuebner Airline Rd
Spring,
TX
US

Instructor Cindy Weller—who holds master-level certifications from Pilates Method Alliance and Pilates Academy International—and her team of nationally certified instructors draw on more than 500 hours of training as they lead private and semi-private Pilates classes. Limited class sizes reduce the chance of getting several students who share the name "Agapithe" and let instructors focus on customizing each workout. When teachers aren't leading sports-performance, rehabilitation, or men's classes, they whip physiques into shape with the Redcord suspension system, mat Pilates, reformer Pilates, tower Pilates, yoga, and ballet classes.

4810 W Panther Creek Dr.
The Woodlands,
Texas
US

Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.

4963 Louetta Rd
Spring,
TX
US

Women of all fitness levels, sizes and ages are gaining great results with Adventure Fitness! You can too! Are you looking for a jump-start to your fitness program or looking to try a fitness boot camp for the first time? Whether you are a beginner, an avid fitness enthusiast or working back into that special dress, join us

6000 Spring Cypress Rd
Spring,
TX
US

What inspired you to open a group fitness studio?
As instructor who worked in a gym for several years, I encountered many people who maintained their membership strictly to attend one or two group classes. Thus, they were paying for equipment and programs that they did not utilize. Consequently, I saw a need for a studio that would offer people such as that—as well as the many that do not like the large gym setting—a place to take great fitness classes at a much lesser cost and more intimate environment.

Have you seen any of your students or gym members undergo an inspiring transformation? If so, tell us about it.
From a physical standpoint I have definitely seen weight decrease and strength increase in many clients. But a notable transformation I have witnessed is actually a more mental one. A specific client shared that attending GroupFit classes has "brought a new light into her life." She shared that she feels more confident and is more willing to socialize in groups. And weight was not the issue at all. In fact, she was possibly underweight when starting classes. But, as her physical strength grew, so did her self-confidence. Her husband also attends classes and she has noted that being able to go to classes together has brought new light to the family as a whole. Thus, the "family" feeling of GroupFit is also a positive element of the studio.

Certifications: ACE Personal Trainer, Zumba (Toning, Gold, and Zumbatomic), R.I.P.P.E.D., Piloxing, Pilates (Reformer and mat), PIYO, TRX Suspension Training

Favorite Workout: Currently, Piloxing

Favorite Athletic Shoe: Asics

Philosophy: In order to change your body, you have to change your workout.

8320 Louetta Rd., Suite 194
Spring,
TX
US

Though husband-and-wife co-owners Ty and Missy Beasley are single-minded in their love of personal training, they took different paths to get there. As a soccer player in college, Ty Beasley would provide personal training as a side job to pay for school and sports supplies. He quickly realized how much fun he had in his sessions, and eventually decided to follow in his entrepreneur father's footsteps and open CORE Health & Fitness with Missy. Missy, meanwhile, began her journey in the nutrition realm. After becoming a registered dietitian, the former cheerleader fell into the world of personal training when she helped her sister, a brand-new mother, lose her baby weight and gain a new outlook on life. The experience was inspirational, and she soon decided to become a personal trainer.

Today, the two certified personal trainers lead private and group sessions that incorporate circuit workouts, cardio, strength training, and nutritional guidance to help individuals improve health and drop dress sizes. They also offer a coed outdoor boot camp that includes fitness assessments, diet coaching, and intense motivation, all with challenging workouts that take place five days a week.

8905 Louetta Rd
Spring,
TX
US