Highly trained staff at Juergen’s Gymnastics Academy educate gymnasts ages 18 months and older in fundamental gymnastics skills during lessons in their 21,000-square-foot gym. Parent/tot and preschool classes focus on listening skills and basic movement for students 18 months to 4 years old, and girls’ and boys’ recreational studies for children age 5 and up progress toward fundamental gymnastic exercises such as high bars and scaling bare concrete walls. Cheerleading classes work to prepare students for squad tryouts, and tumbling trains tumblers age 10 and up in athletic trickery and Alpine summersaulting on the floor and the gym’s 40-foot-long trampoline. Four weeks of lessons can be taken at any point during the eight-week summer session and do not have to be continuous.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
Henderson's ATA Martial Arts bolsters clients’ physical fitness, discipline, and self-confidence. Classes range from traditional taekwondo and Brazilian jiu-jitsu to weapons training. The Academy also hosts tournaments for students to showcase their best sparring, high kicking, and belt-tying skills.
Renee and Jeff Battenberg, a 7th-degree and 6th-degree tae kwon do black belt, respectively, head up the coaching team at Battenberg's Black Belt Academy. The academy teaches tae kwon do, and tai chi to kids, teens, and adults. Fitness kickboxing courses utilize workout bags and shadow boxing to provide a dynamic non-contact workout. Their women's self-defense seminar teaches effective combat techniques in only two hours.