At Riviera Fitness Centers of Madison—a women-only fitness haven—patrons tackle Les Mills group fitness classes, strength and cardio equipment, and one-on-one personal training, all designed to make gals feel comfortable as they forge toward their fitness goals. The onsite childcare staff supervises tykes so moms can cartwheel off to classes such as BodyAttack and Zumba. During Zumba classes, the studio transforms into a club-like dance-party atmosphere, accented with colored lights and thumping Latin-inspired beats. The instructors lead the easy-to-follow dance steps on an elevated stage, allowing everyone to see the right moves instead of getting discouraged and reverting to the Hokey Pokey. Boot-camp sessions fuse cardio and resistance training to tone physiques as campers wield exercise equipment including kettlebells, barbells, and bosu balls.
In addition to getting fit during group training, ladies can seek one-on-one fitness advice during personal training sessions, which are tailored to suit their goals. Riviera Fitness Center also offers tanning, bronzing recently toned bodies for the beach or flexing in front of a mirror.
The expert staff at Phoenix Paintball Division oversees multiple fields sprawling across 30 acres of paintball action. A woods field cloaks artistic assassins with trees and bunkers, and a tire-and-hay field conceals teams as they rally together toward victory. As in marital disputes between pro athletes, trained referees strictly enforce all rules, making safety the top priority at Phoenix. The pro shop rents and sells all necessary equipment, accessories, and apparel, as well as food and drinks to keep players fueled during friendly outings, group events, or special occasions, such as birthday parties.
When it comes to fun at Bowlmor Lanes, folks aren't locked into just bowling, though there's plenty of that. Glow-in-the-dark lanes and banquette seating beckon players to try their hand at bowling or chill out and order drinks and snacks from lane-side servers. But for the pin-weary, there are other forms of entertainment including billiards, air hockey, and ping pong for purchase. These myriad amenities make Bowlmor Lanes a destination for group get-togethers such as birthdays and "No-Kevins-Allowed" club meetings.
The Kinesthetic Cue Dance Club's instructors coach novice and experienced dancers in ballroom, Latin, and swing dance styles. Private lessons pair a sure-footed teacher with either an individual or a couple, helping to refine technique and posture with personalized instruction on styles ranging from rumba to foxtrot. Throughout the week, 50-minute group classes explore various dances, with Monday sessions for beginning students, Thursday sessions for intermediate dancers, and Friday sessions for extras from West Side Story. The more advanced group classes assume that attendees are familiar with the basic steps and begin to introduce floor-management techniques as well as leading and following skills. The studio also hosts a weekly dance party, where pupils mingle with the other students, the class instructors, and the neighborhood choreographers in an alcohol- and smoke-free environment while practicing their newly learned skills.:m]]
Grip n Rip’s indoor sporting facility unfolds across 7,500 square feet of state-of-the-art baseball training equipment, including four full-size batting cages. With each token, good for 15 pitches, batters can refine their ideal stance, spit, and swing mechanics to smash baseballs, softballs, and fiery dodgeballs hurtled from adjustable distances and speeds. Pint-size sluggers can kick up cleats in a cage designated for players ages 7 and older, and older siblings can exert their ripened athletic insight in an adjacent enclosure for players 13 and older.
With a meticulously maintained Bermuda grass driving range, PGA professionals on staff, and three practice greens, Madison Golf Center has fashioned itself into a prime place to learn and get better at the game of golf. The grounds crew keeps the large, 70-tee grass hitting area in pristine condition, cutting it to less than half an inch each day to accurately recreate the playing conditions of private clubs. Once players have worked the rust off of their drives and filed the rust off of their irons, they can hone their touch around the greens in a short game practice area comprised of three putting greens and a chipping and pitching green. The center’s trio of golf professionals are always on hand to help players along their path to improvement through private and group lessons customized to each player’s playing style and goals.