At GOGA Studios, 10-minute sessions on whole-body-vibration GOGA platforms pair with infrared saunas, himalayan salt lamps, and ionized water to detoxify and rejuvenate bodies. Each experience at GOGA centers on the vibrating platforms, which oscillate and simulate a walking motion. This causes muscles to contract up to 30 times per second for a multitude of benefits, such as weight loss, toned muscles, decreased stress, and an improved shimmy. Sessions in the infrared sauna further aid weight loss by stimulating the body’s metabolism with warm, soothing infrared light.
With more than 370 locations and 300,000 patients, HealthSource Chiropractic and Progressive Rehab brings well-trained doctors and, thus, pain relief to all corners of the continental United States. Each office?s staff provides treatments designed to quell lower-back and leg pain, vertigo, scoliosis, migraines, and carpal tunnel. Rather than rely on what they call passive chiropractic care?roller tables, heat packs, ice packs?the staffers at HealthSource mostly prescribe an active care plan to patients. This means they will perform rehabilitation routines alongside chiropractic adjustments to soothe muscle spasms, increase flexibility, and straighten posture so much that local schoolmarms begin suffering from midlife crises en masse.
Standard Furniture traces its origins back to 1912, when a local family began traveling through Birmingham, peddling fine household furniture out of a wagon. Four generations later, the business has blossomed into 13 retail stores throughout Alabama and Tennessee, and its century-long commitment to quality furniture and customer service won it the Alabama Retail Association’s Silver Award as one of the Retailers of the Year in 2011. Each gallery abounds with bedroom, living-room, and dining-room furniture from top designers such as Lane, along with mattresses in a range of shapes and styles from brands such as Tempur-Pedic, Serta, and Jamison. At each location, a knowledgeable staff awaits to offer design counsel, suggesting pieces that best suit a household’s style or will hold up against a disobedient pet woodchuck.
Bedzzz Express facilitates the best night’s sleep possible by taking inventory of customers’ sleeping habits to help them choose the perfect mattress. President Keith Krininger credits this practice with Bedzzz Express success, which has resulted in 32 store locations sprinkled across three states. In the showroom, models from Sealy, Serta, and Simmons cushion bodies at rest with a range of comfortable materials including foam and pillow tops that help lull customers to sleep. Mattresses and mattress sets are available in twin, full, queen, and king sizes and can be delivered locally.
Mattress King's wide selection of mattresses from well-known brands such as Sealy Posturepedic, Embody, and Stearns & Foster run the firmness and texture gamut, giving sleepers of all shapes and sizes a shot at a good night's rest. Sealy's Posturepedic queen-sized Spirited supports dreamers with a comfortable durability ($409 for the mattress, $699 for the set). Dozers with a penchant for luxurious expediency snooze on the Stearns & Foster Bradenburg queen-sized bed, which lends backsides a plush surface and a patient ear as they complain about lousy desk chairs ($719 for the mattress, $1,169.10 for the set), or opt to bounce to another to decide which size fits the mold.