Clad in crisp white uniforms, the students karate chop and high kick their way across Caywood Karate?s mats. The youngest age group, 4?6 years of age, focuses on improving gross motor skills. Adult classes concentrate on breaking through boards and airplane wings in a single punch.
Ocoee Zipz lifts its riders off the ground and transports them to new lands along seven lines named after beloved Wizard of Oz characters and featuring varying grades, distances, and terrain. Staff members, aptly nicknamed The Flying Monkeys of Oz, help adventure seekers soar above Ocoee's 40 acres of rustic scenery during two-hour zipline tours. Tours begin at the 30-foot-high Cowardly Lion launch tower, where fraidy cats find the courage they need to skim the tops of trees. The Dorothy line zooms along the Ocoee River to meet up with the Toto tower across a swinging bridge, where cushy crash pads wait with loving arms to catch especially enthusiastic zippers. Guests may try an upside-down dive off the Scarecrow tower, then test their speed on the Wicked Witch of the West line, which features a steep enough grade to get patrons up to 45 mph. Like Shakespearian arguments or family reunions, Ocoee Zipz's tours end with a duel on The Wizard's parallel lines, as participants race their way to the finish.
US Elite Training was established to create a clear pathway of athletic development, to positively impact performance while providing an avenue for the underprivileged athlete to be discovered. US Elite Training Vision is two-fold: to provide year-round, non-sport specific, strength and conditioning training programs.
Professional belly dancer Alexia guides students through shimmying sessions that blend fitness with Middle Eastern dance. No previous experience is necessary for the Bellydance Basics class, which teaches the nuts and bolts of head slides, turns, and traveling steps while applying liberal amounts of swivel to hips. With eight weeks of practicing mesmerizing movements, students can enhance their posture and confidence, solidify lackluster abdominals, and create ripples rivaling those of monster-inhabited lakes. Alexia breaks down Middle Eastern moves into their fundamental components and encourages dancers to quest for precision and proper alignment.
Having studied at the hand of ancient Chinese masters, Sigung Richard Clear embarked to bring his extensive martial arts education to the streets. His fearsome self-defense system calls on his training in Indonesian silat, Chinese kung fu, and Russian systema. Instructors share Clear's Silat self-defense skills in regular classes or condensed three-hour and two-day sessions, and have instructed SWAT team members, military special forces personnel, overly aggressive antiquers.
Premier Martial Arts instills real-world self-defense skills in students while focusing on total-body fitness. The instructors do it through adult classes in krav maga, kickboxing, submission grappling, and kali, which enhance strength, stamina, and flexibility while sculpting all muscle groups. To teach children similar techniques and self-discipline, they also offer tae kwon do and karate for kids.