In an age of gourmet food blogs, high-end ingredients, and artisan everything, cooking can seem more like an optional investment than an essential life skill. Thankfully, the instructors at The Cooking School at Irwin Street have found a way to change all that. During their classes, they pair easy-to-follow instructions with cost-saving techniques to make home-cooked meals both easy and affordable. Classes cater to a number of dietary restrictions, from creative vegan options and gluten-free baking lessons to smoked-meat sessions. Students learn through a hands-on approach, cooking as they go and feasting on their assignments at the end of class. In addition to full tummies, students leave with the skills and smarts needed to turn their home kitchens into meal time headquarters.
Fitness Together is all about synergy. Specialized in one-on-one training, the center’s certified trainers design fitness programs that unite strength training, cardio routines, and nutrition plans that work together to catalyze weight loss. The plans’ strength-training component, dubbed Aspire 8, fuses resistance training and cross training to build solid core muscles without ever having to tear a phonebook in half. During Cardio Together regimens, the trainers get patrons’ heart rates pumping with a mix of aerobic workouts. Finally, the education-oriented Nutrition Together programs teach patrons how to make more healthy food choices, leading to a lifetime of nutritious eating habits.
Ladies Workout Asheville's supportive, attentive staff help women navigate the facility's full exercise circuit, packed schedule of workout classes, and other body-bettering amenities such as tanning beds and nutrition counseling. Members and pass holders can tone tired muscles while shaking their hips in a Zumba class, tackle cardio and strength machines sized specifically for women's bodies, or channel their disdain for punching bags during group kickboxing lessons. After each workout, a thermal massage on a Migun bed relaxes weary muscles, and the sweat-sapping far-infrared sauna evicts toxins from the skin and lifts voodoo stress curses. Ladies Workout Asheville also offers fitness programs for kids at Cardio Kids.
Kathy Antar opened The Sewing Studio planning to provide sewing services for design professionals and event producers, but was soon flooded with phone calls and emails from people who simply wanted to know how to use their sewing machines. To meet that need, The Sewing Studio began to offer a selection of beginner, intermediate, and advanced sewing classes. During each 2.5-hour session, students learn how to thread machines, wind the bobbin, and practice various stitches using their own machines. In addition to classes, Kathy custom-designs furniture upholstery, bedding, and window coverings and supplies expert design-consultation services, which can transform a client's dream design into a tactile reality.
I Wish Lessons’ professionally guided classes convene in various venues throughout Chicago, Boston, DC, and Detroit, uniting and educating like-minded learners in vibrant social settings. The company’s hundreds of teachers have educated countless learners while introducing them to new friends and planning private events, including birthday parties and baby showers. Classes broach a multitude of engaging, lighthearted subjects, such as beer and bacon pairing, scotch tasting, cupcake decorating, and sushi rolling.
Trained by Zumba founder Beto Perez, Janet Ackerman has spread the gospel of Zumba worldwide, teaching classes in Chile, Mexico, India, China, and Hong Kong. Back home, she became one of Atlanta’s first Zumba instructors and now shares her fitness passion with hordes of willing participants. ZumbaAtlanta.com offers group dance parties several days a week, helping attendees burn calories through fun, hip-shaking dance steps set to modern Latin music, and offers events such as motivational team building for corporate groups or private Zumba Fitness parties for bachelorettes.