At Expert in Mind, Cerita Willie draws from an education in psychology and certifications in hypnotherapy and neurolinguistic programming to help clients change their lives for the better. Hypnotherapy and coaching services seek to treat issues ranging from anxiety to low self-esteem to addiction, empowering patrons to improve their emotional well-being.
Chef Chris Borden has sliced, diced, and sizzled up countless gourmet dishes for more than 17 years. A master of making fine food on a tight caloric budget, Borden's career spans work at establishments ranging from luxurious country clubs to diet-conscious healthcare facilities. At Fresh 'n Fit Cuisine, he's backed by a highly trained culinary team and a registered dietitian, all of whom work to make the finest meals no matter what the client's nutritional needs. Borden uses fresh ingredients, shying away from the frozen, dehydrated, or astronaut-friendly ones often used in other premade meals.
The menus rotate regularly, and meet the guidelines set by the American Diabetes Association, the American Heart Association, the American Dietetic Association, and the American Cancer Society. After Chef Borden and his team prepare the dishes within a USDA-approved kitchen, they’ll prep them for pickup at one of Fresh ‘n Fit’s 79 area locations.
There’s a photoshoot at the start and finish of each four-week fitness boot-camps at South West Atlanta Training Fitness. The before-and-after snapshot works as a document of proof that shows just how hard exerciser has worked in that timeframe to lose pounds and tone muscle. Each week, certified trainer Rashad McDade leads intense workouts that focus on high-intensity interval training. He splits students into different groups based on skill level, which ensures beginners, experts, and robocops all remain appropriately challenged. These group workouts form the core for South West Atlanta Training Fitness, but Mr. McDade also works with clients during personal training and sports conditioning sessions.
Ebony Dickens knows how many layers there are to running a successful business. She started EMD Group, LLC in 2007 to offer many marketing and management solutions for sole proprietors and businesses who need a little help smoothing out their operations or promoting their brand more effectively.
Before he started coaching clients in perfecting their personal brand, image consultant Joshua Davis spent years sailing across the Atlantic, living on the shores of the Mediterranean, and modeling for world-renowned companies. Today, he teaches businesspeople, socialites, and everyday folks how to network with new people, and market themselves through their wardrobe and hairstyle. Armed with impeccably tailored business attire and a firm grip on social cues and etiquette, clients can nail their upcoming job interview, make new friends and connections at formal events, and stride out into the world with a newfound confidence.
At A Healing Paradigm, wellness-focused practitioners collaborate to help their clients achieve optimal health, inside and out. Counseling sessions aim to lift inner spirits, and yoga classes burn calories and sculpt muscles. The center's walking group leads travelers along a nature trail featuring colorful foliage and the occasional lost yeti.