The instructors at GIS Boot Camp are dedicated to helping you achieve your fitness goals, going so far as to create a Fat Loss Accountability Group. The group includes weekly check-ins, members only coaching and support, and weekly food log reviews. This willingness to go above and beyond to meet the needs of their clients, beginners, intermediate, and advanced fitness enthusiasts alike, is seen elsewhere, as well. High intensity programs, such as boot camp and Triple AAA, target specific body parts and focus on toning muscle. They offer classes Monday through Friday at three locations, including Plus Youth Speed, Agility and Quickness classes, teen strength and conditioning classes, and Fit Over 40 women's only classes.
D1spects teaches children the values of teamwork and dedication through competitive football and basketball leagues. Although kids try out, each is guaranteed at least one quarter of playing time during each game. Players even get to experience answering questions like the pros do, with on-camera interviews taking place on the sidelines. At the end of the season, kids have a chance to compete for the playoffs and earn medals for their achievements.
During the mobile shindigs thrown by One Crafty Spot, party experts provide all the requisite materials for kids or adults to make molded glass dishes and bowls, craft projects, and custom-painted bisque. For the latter, they can guide guests as they paint dinnerware and other items with themed designs, such as "Fun with Princess" or "Roar with Dinosaurs."
In the eight years that Jay Broxton has worked in the fitness industry, he's trained people from all walks of life?from young kids to professional athletes and celebrities, including Kansas City starter Tank Tyler and newscaster Pam Oliver. Backed by a personal-training certification and a lifetime of athletic experience, Jay captains his own fitness program?Body That Works?where he joins fellow fitness instructors to lead clients though comprehensive boot-camp or personal-training workouts that combine cardio with strength-training and TRX-training techniques. Committed to battling youth obesity, Jay also conducts a variety of youth athletic training programs designed to prepare students for upcoming athletic seasons or full-contact chess tournaments.