The 3,200-square-foot fitness emporium boasts diverse equipment, certified, motivated trainers, and an inimitable approach to workouts not found at traditional gyms. Steeped in the CrossFit style, the energetic establishment tweaks routines to imitate everyday movements and cranks them up to high intensity for the ultimate experience in muscle building and caloric arson.
Emily and Dustin Napier have many shared loves—including their fitness studio: Get Fit Now. Both Emily and Dustin are personal trainers and weight-loss specialists who channel their expertise into fast-paced, fat-burning workouts. The Get Fit Now instructors guide clients toward their fitness and weight-loss goals and lead group workouts that integrate cardio exercise with resistance training and weight training. They keep sessions varied in order to avoid disheartening plateaus. The 45-minute sessions eschew typical machines, such as treadmills and tricycles. Instead, they center on more whimsical fitness tools, such as trampolines. Instructors provide nutritional guidance and personalized meal plans complement the workouts to ensure that clients are properly fueled to lose, gain, or maintain their fitness goals.
At Push Harder Fitness, owner and personal trainer Lisette has curated a calendar of intense dance-fitness classes designed to deliver complete and engaging workouts. Classes, which can be taken on a drop-in basis or through unlimited monthly memberships, include Zumba, hip-hop fitness, and kickboxing, as well as a custom four-week boot camp created by Lisette that incorporates nutritional counseling and motivational training.
Dr. Ada-Belinda DancingLion, founder of The Healing Room draws on her many certifications including naturopathic doctor, certified personal trainer, and elder and community elected medicine woman with the Anishinabe Nation to work with her clients to overcome health issues. In addition to offering fitness classes such as the TRX suspension training and kettlebell sessions, DancingLion also offers massage therapy, holistic wellness care, and herbal and nutritional counseling.
Unit 2 Fitness is a locally owned fitness martial arts gym located in midtown Atlanta, GA. Unit 2 was founded by a small group of martial artists and professional fighters. Like many of you we loathed corporate big box gyms. We wanted something for people that wanted hard core fitness and demanded results.