Jay Handline created Dance Trance Fitness more than 15 years ago to shape up physiques with an intense exercise regimen disguised as a dance party. The program has since spread to locations in cities as far flung as Saudi Arabia and San Diego, torching calories and causing patrons to dig back up time capsules full of sweatbands. The energetic choreographers and dancers under Jay's employ blend moves from jazz, Latin, reggae, hip-hop, and rock dance to craft heart-pumping choreography that flows seamlessly against lively cascades of drums and bright swells of brass. This marriage of music-video-style dance and traditional cardio exercise tones muscles and melts calories from students of all age and fitness levels during sessions focused specifically on street moves, ballet influences, or efficiently stomping bubblewrap. Dance Trance Fitness works with a variety of causes to host benefits and other events, and the company bolsters students’ drive to get healthy with a range of online support options.
Kaluby's Dance Club takes the same simple approach to teaching that the club used when it opened in 1983. Before playing a note, the instructors take the time to break down popular dances into their most basic patterns. This way, when the music starts, dancers of all skill levels are able to master the steps quickly so that they can focus on having fun so instead of whose toes they're stepping on. The studio shares their secrets in group and private lessons, both taught in a ballroom where members are also welcome to practice during any open studio hours. In children's classes, kids practice basic dance moves while also making new friends, exercising, and learning how to behave at charity galas. During club dance parties, members get the chance to show off their new dance skills in special themed events or dressy-casual gatherings.
Avondale Dance Directions' owner and director, John Glessner, still can't stay out of the teaching studio after a quarter-century spent developing confident and graceful social dancers. Independent instructors join him in guiding both neophytes and competition-level dancers through styles that range from tango to swing to Viennese Running Man.