Fitness Classes in Atlantic City

Five Yoga Classes at NJ Yoga Zone & Fitness Studio (45% Off)

Nj Yoga Zone

Margate City

NJ Yoga Zone's unique classes—which range from Bikram and hot yoga to vinyasa and yin yoga—will leave you relaxed and detoxed!

$80 $44

View Deal

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

View Deal

5 or 10 Cardio-Kickboxing Classes at Amerikick (Up to 78% Off)

Amerikick

Multiple Locations

Instructors demonstrate fast-paced pummeling drills, kicks, and cardio exercises that roast calories and build lean muscle

$125 $29

View Deal

$75 for $150 Groupon — CrossFit 609

Crossfit 609

Upper

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

View Deal

10 or 20 Customized Fitness Classes at Forza Fitness (Up to 62% Off)

Forza Fitness

Sea Isle City

Students choose from classes in Piloxing, Spin, Body Burn, or Butts n Guts to burn fat and tone

$125 $49

View Deal

10 or 20 Kickboxing Classes at Stafford Mixed Martial Arts (Up to 73% Off)

Stafford Mixed Martial Arts

Beach Haven West

Muay thai classes teach a barrage of punches and kick, as well as elbow and knee strikes that tone muscles and burn calories

$100 $29.99

View Deal

10 or 20 Fitness Classes at Fitness Mogul (Up to 56% Off)

Fitness Mogul

Hammonton

Zumba, kickboxing, TRX suspension training, and other group fitness classes taught by certified fitness instructors

$125 $59

View Deal

$75 for $150 Groupon — CrossFit Vineland

Crossfit Vineland

Buena Vista

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

View Deal

10 or 20 Zumba or Cycle 45 Classes at Solutions Exercise Studio (Up to 75% Off)

Solutions Exercise Studio

Warwick

Zumba classes use latin beats and dance moves to get bodies moving; Cycle 45 classes use stationary bikes for intense calorie burning

$100 $29.99

View Deal

Two Weeks of Boot-Camp Sessions or Two or Four Personal-Training Sessions at SETS (Up to 82% Off)

SETS

Jackson

Individualized functional boot-camp and personal-training workouts may include kettlebells and body-weight training

$100 $18

View Deal

One or Two Months of Unlimited CrossFit Classes at CrossFit Furion (Up to 68% Off)

CrossFit Furion

Voorhees

Scalable strength-training and endurance-building exercises combine into 60-minute, high-intensity workouts

$145 $51

View Deal

10 or 20 Yoga Classes at Down Dog Wellness (Up to 82% Off)

Down Dog Wellness

Berlin

Yogis focus on physical, mental, and spiritual wellness, which includes tips on eating well

$150 $35

View Deal

$25 for Five Kickboxing Classes at CKO Kickboxing ($100 Value)

CKO Kickboxing

Jackson

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$100 $25

View Deal

One or Two Months of Unlimited Yoga Classes at Majaka Yoga (Up to 56% Off)

Majaka Yoga

Williamstown

Students flow through asanas and breathing exercises in stress-relieving yoga classes

$85 $42

View Deal

Boxing, Kickboxing, and Submission Wrestling at Primal Kickboxing (Up to 80% Off). Three Options Available.

Primal Kickboxing

Berlin

Kickboxing and boxing classes blast calories to create strong muscles and lean lines; submission wrestling teaches grappling skills

$100 $27

View Deal

10 or 20 Cardio-Kickboxing, Zumba, and Muay Thai Classes at Champions Kickboxing (Up to 70% Off)

Champions Kickboxing

Washington

Cardio kickboxing and Zumba combine calorie burning with fast-paced fun, while muay thai classes focus on striking combat techniques

$75 $29

View Deal

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

View Deal

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

FBBC Washington Township

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

View Deal

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

View Deal

Ten or Twenty Muay Thai Kickboxing Classes for One or Two at Muay Thai Dragon Martial Arts (Up to 80% Off)

Muay Thai Dragon Martial Arts

Toms River

Muay Thai specialist teaches muay thai, a fighting style that teaches self-defense & discipline & provides an energetic, full-body workout

$100 $29

View Deal

10 or 20 Drop-In Fitness Classes or a Three- or Six-Month Membership at Club Metro USA (Up to 81% Off)

Club Metro USA

Toms River

Classes featuring yoga, TRX, Zumba, spinning, kickboxing, and kettlebells fill a seven-day schedule

$90 $25

View Deal

10 or 20 Drop-in Boxing and MMA Fitness Classes at It's On! Boxing/MMA (Up to 73% Off)

It's On! Boxing/MMA

Delran

Core rotation of classes including boxing, muay thai, and Brazilian jujitsu helps clients meet fitness goals and learn self-defense

$100 $29

View Deal

$48 for 15 Fitness Classes at Be Fit NJ, LLC ($180 Value)

Be Fit NJ

Lacey

Motivating fitness instructors lead Pilates, yoga, piyo, boot camps, and other fitness classes

$180 $48

View Deal

10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Extraordinary Fitness (Up to 65% Off)

Extraordinary Fitness

Toms River

Motivating group boot-camp classes boost strength and build muscle

$120 $44

View Deal

5 or 10 Kickboxing Classes or One Month of Kickboxing Classes at Madama Brazilian Jiu-Jitsu Academy (Up to 80% Off)

Madama Brazilian Jiu-Jitsu Academy

Toms River

Black belt under UFC champion Matt Serra and his coaching staff teach proper strikes and footwork during one-hour elite martial-arts classes

$200 $49

View Deal

30 Days' Gym Access & Personal Training or 30 or 60 Days of Fitness Classes at KS Fitness Center (Up to 64% Off)

KS Fitness Center

KS FITNESS CENTER

Achieve your fitness goals with gym access and twice-weekly personal training or unlimited spinning, Zumba, and conditioning classes

$305 $115

View Deal

3 Months of Unlimited Group Fitness Classes and Customized Nutrition Plan from ISC Fitness Training (45% Off)

Isc Fitness Training

Toms River

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $248

View Deal

Four Weeks of Unlimited Boxing or Kickboxing Classes at GIRL FIGHT (55% Off)

Girl Fight

Toms River

One-month adult unlimited membership; includes all-level Muay Thai kickboxing, American kickboxing, and yoga classes

$119 $54

View Deal

10 or 20 Kickboxing or Karate Classes at Master Pagano's Red Dragon Martial Arts (Up to 75% Off)

Master Pagano's Red Dragon Martial Arts

Chadds Ford

Master Pagano combines lessons in confidence, self-defense, and coordination for students aged 4 and older

$134.99 $35

View Deal

$54 for $99 Worth of Martial Arts and Kickboxing Classes — Dragon Martial Arts & Fitness

Dragon Martial Arts & Fitness

Concord

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

View Deal

5 or 10 Kickboxing Classes and One Pair of Boxing Gloves at VictoryKickboxing.com (Up to 79% Off)

VictoryKickboxing.com

Multiple Locations

Instructors combine muay thai and traditional boxing techniques to elicit a fast-paced, fat-burning workout

$103.40 $25

View Deal

Five Yoga Classes or One Month of Unlimited Yoga Classes at Yoga Inspired (Up to 60% Off)

Yoga Inspired

Pitman

Certified instructors lead gentle Hatha and Vinyasa Flow sessions in an airy, well-lit loft located inside a refurbished bank building

$65 $26

View Deal

$63 for $125 Worth of Services at CrossFit TWP

Crossfit Twp

Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$125 $63

View Deal

Four or Eight Boot-Camp Classes at Physical Excellence Fitness Center (51% Off)

Physical Excellence Fitness Center

Medford

Guided boot-camp workouts in supportive group environment welcome all experience levels

$80 $39

View Deal

4 or 10 Martial Arts Classes at Medford Martial Arts And Fitness Academy (Up to 89% Off)

Medford Martial Arts And Fitness Academy

Medford

Instructor Robert F. Turley guides individuals and familes through self-defense fundamentals

$110 $18

View Deal

Four, Six, or Eight Personal Training Sessions at Medford Fitness (Up to 76% Off)

Medford Fitness

Medford

Custom one-on-one workouts with a nationally certified personal trainer

$160 $39

View Deal

10 Yoga Classes for One or Two People at Yoga by Robin (Up to 81% Off)

Yoga by Robin

Marlton

Certified instructor leads students through yoga’s 26 poses with eight styles such as power yoga and a combo of yoga and Pilates

$150 $30

View Deal

6 or 12 Fitness Classes at Martial Arts Fitness Center (Up to 52% Off)

Martial Arts Fitness Center

Evesham

Certified martial arts conditioning coach and personal trainer helps students get into the best shape of their lives

$60 $29

View Deal

10 or 20 Group-Fitness Classes at Mod Fitness (Up to 57% Off)

Mod Fitness

Mod Fitness

Mod Fly Barre, Mod Kettle, and Mod Piloga classes help clients work toward better health

$125 $55

View Deal

Four Personal Training Sessions or One-Month Body Transformation Package at Adam Strong (Up to 71% Off)

Adam Strong

Mount Laurel

Certified trainers lead four or eight personal training sessions with nutrition program

$300 $89

View Deal

$55 for $100 Worth of Personal Fitness Program — BURN Fit Studio

Burn Fit Studio

Medford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

View Deal

5 or 10 Fat Melting Boot-Camp Sessions or Month of Unlimited Fat Melting Boot Camp at Retro Fitness (50% Off)

Retro Fitness

Lumberton

Small groups burn fat together for 30 to 45 minutes with intense exercises led by a certified personal trainer

$58 $29

View Deal

Six Yoga Classes or One Month of Unlimited Yoga Classes at Bhakti Yoga South Jersey (Up to 71% Off)

Bhakti Hot Yoga and Teacher Training School South Jersey

Hainesport

60- and 90-minute hot yoga classes help students lose weight, tone their muscles, and strengthen their cores

$75 $27

View Deal

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

10 or 20 Shed & Shred Bootcamp Classes at Competitive Edge Martial Arts (Up to 76% Off)

Competitive Edge Martial Arts

Maple Glen

Personal trainers sculpt healthier bodies with a blend of plyometrics and kickboxing

$100 $29

View Deal

5 or 10 Semiprivate Personal-Training Sessions at Club Fitness (Up to 79% Off)

Club Fitness

Westville

Nationally certified personal trainer develops a personalized fitness program that supports the client’s goals

$100 $26

View Deal

Four Weeks of Membership and Unlimited Fitness Classes at Peak Performance SJ LLC (50% Off)

Peak Performance Sj Llc

Deptford Township

From the merchant: Customized workouts to fit clients needs as well as tailored nutrition plan for accelerated results.

$275 $138

View Deal

One-Year, Three-Month, or One-Month Fitness Membership to Retro Fitness of Cherry Hill (Up to 52% Off)

Retro Fitness of Cherry Hill

Cherry Hill

More than 14,000 sq. ft. gym with cardio machines with LCD screens and DirectTV, cardio movie theater, and a variety of free weights

$415 $199

View Deal

5 or 10 Self-Defense Fitness Classes at Daddis Fight Camps (Up to 60% Off)

Daddis Fight Camps

Multiple Locations

Self-defense and MMA classes teach students practical techniques to defend themselves, all while getting a workout

$119 $49

View Deal

10 or 20 Women's Classes at Jersey Girl Fitness (Up to 53% Off)

Jersey Girl Fitness

Greentree

Female instructors lead more than 15 ladies-only classes such as barre, TRX, Pilates, yoga, hip-hop dance, tabata, and boot camp

$100 $50

View Deal

Five CrossFit Classes at CrossFit Bensalem (79% Off)

Crossfit Bensalem

Bensalem

From the merchant: Personal trainer led classes in a group environment.. Workouts are constantly varied focusing on functional movements.

$120 $25

View Deal

10 or 20 Tae Bo Classes at H.O.P.E. Fit Club (Up to 85% Off)

H.O.P.E. Fit Club

Multiple Locations

Workouts combine elements of dance, martial arts, and boxing to help lose fat and gain strength for people of all ages and fitness levels

$100 $20

View Deal

Five Dance-Fitness Classes at Zumba Fitness By Jenn (56% Off)

Zumba Fitness By Jenn

Willingboro

From the merchant: This is Zumba “crossed up” with high intensity cardio kick boxing & Core training infused into the program for fitness.

$45 $20

View Deal

5, 10, or 20 Boot-Camp Classes with BodyUnit BootCamp (Up to 70% Off)

BodyUnit BootCamp

Roseland Shopping Center

Workout during boot-camp classes led by a trainer who has helped a diverse clientele, from those with weight-loss goals to cancer survivors

$88 $39

View Deal

5, 10, or 15 Group Fitness Classes Plus a 30-Minute Personal Training Session at The Action Room (Up to 77% Off)

The Action Room

Howell

Group fitness classes ranging from Zumba cardio workouts to yoga to spinning

$82.50 $24

View Deal

Five Boot-Camp Classes at UnitedX Strength and Conditioning

Unitedx Strength And Conditioning

Howell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $34

View Deal

20 Personal Training Sessions at Essence Personalized Fitness & Wellness Studio (45% Off)

Essence Personalized Fitness And Wellness Studio

Pennsauken Township

Cardio intervals mixed in with strength and conditioning exercises to improve overall health and fitness.

$290 $160

View Deal

5 or 10 Plyo Dance Classes with Boot Rental at Jump Studio (Up to 69% Off)

Jump Studio

Cinnaminson

Low impact Plyo dance classes incorporate hip hop moves and jumping techniques to help burn calories; boot rental included

$80 $29

View Deal

10 or 20 Muay Thai Kickboxing Classes at Wellington Martial Arts Academy (Up to 78% Off)

Wellington Martial Arts Academy

Brick

Students learn to strike with their fists, feet, elbows, and knees while increasing physical fitness

$100 $25

View Deal

One or Two Months of Muay Thai Classes for Adults or One Month for Kids at Impact Muay Thai Kickboxing (Up to 70% Off)

Impact Muay Thai Kickboxing

Wall

The academy focuses on muay thai, a fighting style that teaches self-defense and discipline and provides an energetic, full-body workout

$99 $39

View Deal

6 Personal-Training Sessions from JMP Fitness (55% Off)

Jmp Fitness

Brielle

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$330 $148

View Deal

$88 for $175 Groupon — Wall CrossFit

Wall CrossFit

Wall

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $88

View Deal

One or Three Months of Unlimited Kickboxing and Muay Thai Classes at Knockout Fitness (Up to 75% Off)

Knockout Fitness

Brick

Students burn calories and get in shape as they sweat through kickboxing and muay thai classes led by experienced instructors

$150 $40

View Deal

10 or 20 Kickboxing Classes at BJJ Shore Academy (Up to 83% Off)

BJJ Shore Academy

Point Pleasant

Fast-paced, circuit-style workouts tone and strengthen the body through muay thai instruction and heavy-bag work

$150 $29.99

View Deal

One- or Three-Month Membership Including Unlimited Classes at The bFIT Studio (Up to 59%Off)

The bFIT Studio

Waterfront South

Exercisers make strides toward fitness goals via Pilates, Zumba, Taebo, Fusion Cardio and strength classes as well as nutritional counseling

$80 $40

View Deal

5 or 10 Indoor Rowing and Fitness Classes at RowZone Indoor Rowing Studios (Up to 57% Off). Three Locations.

RowZone Indoor Rowing Studios

Multiple Locations

Indoor rowing and fitness classes offer a whole body toning workout that combines running, squatting, and lifting, but without the impact

$90 $39

View Deal

Four Weeks of Unlimited Boot-Camp Classes at TCoreFitness (70% Off)

Tcore Fitness

Philadelphia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $75

View Deal

60-Minute Private Yoga Session or 90-Minute Private Emotional Yoga Session at Emotional Yoga (50% Off)

Emotional Yoga

Philadelphia

Private yoga sessions facilitate strength and flexibility while emotional yoga helps heal old emotional wounds

$120 $60

View Deal

5 or 10 Women's Boot-Camp Classes at Daddis Women's Fitness Bootcamp (60% Off)

Daddis Women's Fitness Bootcamp

Philadelphia

With a variety of fitness methods, nutrition-coaching, & women-only camaraderie, the fitness instructor helps women reach their health goals

$50 $20

View Deal

Four Weeks of Unlimited Boxing or Kickboxing Classes at Renzo Gracie Philly Jiu Jitsu (59% Off)

Renzo Gracie Philly

Philadelphia

From the merchant: A womens only kickboxing program designed to kick, punch, and knee your way to a healthier and stronger you!

$75 $31

View Deal

Dance or Fitness Classes or Burlesque Girls’ Night Out at Studio 1831 (Up to 71% Off). Four Options Available.

Studio 1831

Fairmount - Art Museum

Veteran belly dancer and yoga practitioner leads fun yoga and fitness classes; girls’ night out lets friends learn burlesque basics

$70 $29

View Deal

10 or 20 Group Fitness Classes at WC Fitness Studio (Up to 80% Off)

WC Fitness Studio

Mt. Airy

Group fitness classes forge stronger, slimmer bodies through easy-to-follow Zumba dance sessions, cardio kickboxing, and strength training

$100 $24

View Deal

Three Trial Classes or Two-Week Fitness Class for One or Two at SEAL Team Physical Training, Inc. (Up to 75% Off)

SEAL Team Physical Training, Inc.

Park Near Rocky Statue at Waterworks Drive

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

$45 $19

View Deal

10 or 25 Classes at Raja Yoga of Philadelphia (Up to 75% Off)

Raja Yoga

Graduate Hospital

Explore the full breadth of the Himalayan yogic tradition with stretches and breathing exercises

$120 $47

View Deal

10 or 20 Women's Fitness Classes at Women's Fitness Solutions (Up to 56% Off)

Women's Fitness Solutions

Philadelphia

All-female staff leads women’s fitness classes including Zumba, yoga, Absolutely Abs, Step and Tone, and Toning and Cardio

$100 $49

View Deal

Personal Training or Small-Group Fitness at Water and Rock Studio (Up to 50% Off). Four Options Available.

Water and Rock Studio

Philadelphia

Fitness expert who's credits include training SWAT teams and professional MMA fighters helps folks reach fitness goals

$70 $35

View Deal

10 Zumba Classes at Zumba Class with Danielle (69% Off)

Zumba ® Class With Danielle

Philadelphia

Join the party for a full-body workout.

$65 $20

View Deal

10 or 20 Martial-Arts Classes at Fight Firm Elite MMA and Boxing Training Facility (Up to 84% Off)

Fight Firm Elite MMA and Boxing Training Facility

Center City

Martial-arts classes such as boxing, kickboxing, muay thai, and jujitsu focus on self-defense, combat, discipline, and physical fitness

$150 $39

View Deal

Select Local Merchants

The certified coaches at CrossFit OTG can fine-tune their repertoire of movements to condition many different types of bodies, which is why they are easily able to train former collegiate athletes and CEOs in the same space. The team?which includes a former police officer, an elementary-school physical-education teacher, and founder Nick DiMatteo?encourages members to reach outside preconceived definitions of fitness during intense, group workouts. They pile an ever-varied mix of resistance and cardio drills into group classes and sport-specific routines, drawing from established functional exercises that mirror real-life actions. During private sessions, they broaden the scope of the program to cover nutrition and motivational strategies, such as having a pro wrestler guard your alarm clock?s snooze button. Their ability to scale the intensity to any experience level fosters an accessible and diverse workout environment.

3330 Bargaintown Rd
Egg Harbor Twp,
NJ
US

Surfside Fitness hosts health-seekers in their gyms and on beaches, touting mats, kettlebells, ellipticals, and other high-quality equipment. Make over muscles with one-day gym sessions, during which a cornucopia of treadmills, ellipticals, ergs, and recumbent bikes elevate heart rates, while free weights, cables, and a human-sized hamster wheel build muscle tissue. Classes welcome exercise enthusiasts of all ability levels, with offerings such as yoga, TRX, Zumba, and circuit classes. Alternatively, boot camp sessions on the beach better bikini bodies with sets of challenging strength-training exercises, motivational instructors, and dumbbells made of sand.

4204 Landis Avenue
Sea Isle City,
NJ
US

At more than 1,200 Snap Fitness centers around the country, dedicated exercisers can head to the gym any hour of the day, every day of the year. Inside each 24/7/365 space, a fleet of Matrix cardio and strength-training machines steels muscles and boost heart rates, and free weights enable old-fashioned iron pumping. Televisions contribute news and entertainment to help pass the time during workouts.

Though its amenities may be similar to other gyms, Snap Fitness goes beyond the basics by striving to keep its members motivated to work out and meet goals. Members receive complimentary personal-training sessions to kick-start fitness routines, and afterward, a workout buddy system keeps members inspired. In addition, personalized websites track nutritional and fitness info without the need to scratch tally marks on the surface of your human-sized hamster wheel at home.:m]]

141 Tuckahoe Rd
Sewell,
NJ
US

The instructors at Experience Yoga Studios further the studio's mission to unite mind and body through signature yoga coursework. Yoga is taught alongside Pilates and cycling classes and holistic-wellness-boosting massage services. Students attend Pilates and yoga classes in a peaceful practice space where natural light streams in the windows onto burnished wood floors. Beginner-level classes cater to newbies, and instructors can modify moves to help students to work through poses at their own pace. Cycling classes meet in their own maroon-colored studio, where they recreate tough road conditions by adding resistance to mimic hills, speed for sprints, and duck crossings to test each bike’s brakes. The studio’s seven-day schedule includes morning, afternoon, and evening classes.

5851 Route 42
Blackwood,
NJ
US

LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the month-long trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).

5200 Route 42
Turnersville,
NJ
US

Equipment: Matrix, StarTrac, Hammer Strength

Students should bring: Water

Average class length: 60 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2007

Parking: Parking lot

Q&A with Michele, Business Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Exercising alone takes a lot of self-discipline. Although it is done, there is that fraction of people who need motivation. One-on-one training with a certified personal trainer can certainly give you that extra push to obtain your body goals. And, if that doesn't suit you, then group training with a friend or aerobics classes can motivate a client. It's social, fun, and a great workout.

What's the most radical physical transformation you've seen a client make?

A person who hired a personal trainer for one year told us he went through a divorce, let alcohol consume him, gained excessive weight, and suffered depression. He knew it was time for a change, so he took the initiative to join the gym and hire a personal trainer. He not only lost 55 pounds, but also rejuvenated his spirit. We were very very proud of his transformation.

1779 Hooper Ave.
Toms River,
NJ
US