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"We give kids the confidence to protect themselves." These eight words sum up the motto for MartialArtsProgramsforkids.com as well as the mission of their curriculum. At a wealth of locations along the East Coast, youngsters learn confidence, discipline, and respect as they boost skills in a variety of disciplines, including jiu-jitsu and mixed martial arts. The skills learned in these lessons can also help them defend themselves in the face of bullies and family cats that won't share the remote control.

4866 Green Ash Lane
Hamilton Township,
NJ
US

Instead of associating youth with a wrinkle-free face, the instructors at Age Too Perfection associate it with being active. Throughout the week, they lead fitness classes such as Pilates and Zumba with beginners in mind. For a more in-depth workout, they also schedule Piloxing classes, which combine Pilates exercises and boxing movements such as punching and raising title belts over your head. They even bring little ones into the mix with mommy-and-me classes.

6712 Washington Avenue
Egg Harbor Township,
NJ
US