"We give kids the confidence to protect themselves." These eight words sum up the motto for MartialArtsProgramsforkids.com as well as the mission of their curriculum. At a wealth of locations along the East Coast, youngsters learn confidence, discipline, and respect as they boost skills in a variety of disciplines, including jiu-jitsu and mixed martial arts. The skills learned in these lessons can also help them defend themselves in the face of bullies and family cats that won't share the remote control.
Instead of associating youth with a wrinkle-free face, the instructors at Age Too Perfection associate it with being active. Throughout the week, they lead fitness classes such as Pilates and Zumba with beginners in mind. For a more in-depth workout, they also schedule Piloxing classes, which combine Pilates exercises and boxing movements such as punching and raising title belts over your head. They even bring little ones into the mix with mommy-and-me classes.
The licensed physicians and medical practitioners at Vascular Access Centers call upon 50 years of experience and the latest medical technology to address all manner of vascular and endovascular issues. Aside from treating unsightly veins and their underlying causes, the practice provides comprehensive maintenance and venous access care for dialysis patients, and can help soften hardened arteries by performing angioplasties or showing them pictures of kittens wearing rain boots. In addition to doling out knowledgeable, compassionate care, VAC's physicians work tirelessly to pioneer new treatments in their field, and hold more than 30 issued and 100 pending patents for new, groundbreaking treatment devices.
For the past 20 years, seasoned physician Dr. Birgit Toome has spearheaded Appearance Dermatology?s crusade against epidermal antagonists, a devotion that has garnered her multiple years in the Daily Journal's One of the Best listings. Dr. Toome and her team of assistants stay abreast of the latest medical and cosmetic skin treatments, remedying conditions of all kinds. Their arsenal of 13 noninvasive laser devices can resolve a range of epidermal maladies, from acne scars and freckles to unwanted hair and blatantly plagiarized birthmarks.
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The certified coaches at CrossFit OTG can fine-tune their repertoire of movements to condition many different types of bodies, which is why they are easily able to train former collegiate athletes and CEOs in the same space. The team?which includes a former police officer, an elementary-school physical-education teacher, and founder Nick DiMatteo?encourages members to reach outside preconceived definitions of fitness during intense, group workouts. They pile an ever-varied mix of resistance and cardio drills into group classes and sport-specific routines, drawing from established functional exercises that mirror real-life actions. During private sessions, they broaden the scope of the program to cover nutrition and motivational strategies, such as having a pro wrestler guard your alarm clock?s snooze button. Their ability to scale the intensity to any experience level fosters an accessible and diverse workout environment.