Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.
Artist and instructor Debra Banna makes learning art as accessible as possible for her students. The veteran teacher and former children’s librarian studied art at the Attleboro Art Museum and the Rhode Island Watercolor Society. Conducting lessons at local libraries, churches, and students’ homes, Banna teaches kids how to create their own cartoon characters and helps adults paint realistic depictions of their feelings.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's Gym members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
A simple sewing tutorial from Mikala Cash's grandmother at age six sparked a passion in the Creative Sewing Lessons' founder that continues to smolder after an education from Massachusetts College of Art and Design. At her North Attleboro studio, Mikala guides students of various levels through a range of classes, including tailoring, invisible zippers, and sewing for kids, which arms youngsters with the know-how to construct business suits for lemonade stand conventions. In addition to her sewing classes, Mikala invites guest artists to lead workshops during her Creative Night Out series, a monthly event that introduces participants to hands-on subjects such as visual journaling and knitting.
Before joining local law enforcement and becoming a certified NRA pistol instructor, Rob Curran ascended to the rank of sergeant during his four years of service in the US Marine Corps. Meanwhile, his fellow certified instructor, Denis Donovan, earned his sergeant rank in the US Army after tours in Iraq and Kuwait, and then worked as a police officer and SWAT-team operator. Since 2011, the pair has compiled their expertise in teaching fundamental firearms training to beginners and more advanced defensive techniques to operators of carbine rifles, handguns, and shotguns. In addition to in-depth instruction, Tactical Dynamics Firearms Training outfits customers with its handmade and custom-modeled holsters and magazine carriers.
Ocean State Bikram Yoga’s spacious studio nestles cozily in a restored old mill, retrofitted with resilient carpeting, mirrored walls, and a host of private showers and dressing rooms. Inside a heated classroom, experienced instructors lead students of all skill levels through high-energy routines of Bikram-style yoga posturing. During each 90-minute tutorial, they shepherd practitioners through a swift rotation of 26 poses and two breathing exercises. Instructors calibrate each class to promote calorie-torching perspiration and release muscles from the shackles of overly tight ligaments, binding tendons, and rubber-band girdles. In addition to sparking caloric bonfires, consistently practiced Bikram yoga can chip away at chronic pain and help reverse the effects of injury by boosting circulation and mobility.
In honor of Women’s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.
Shop the Women in Business collection.