Health Clubs in Auburn

One or Two Months of Unlimited Workouts at Curves (Up to 79% Off)

Curves

Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$98 $21

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One- or Three-Month Membership and Fitness Assessment at Anytime Fitness (Up to 78% Off)

Anytime Fitness

Capital Village

Boot camp and array of cardio and strength equipment toughen physiques inside 24-hour gym; asssessment measures BMI and body-fat percentage

$148 $33

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One-Month Membership with Optional Tanning Sessions or Spray Tan at Figure 8 Women's Workout (Up to 84% Off)

Figure 8 Women's Workout

Curtis Park

Gain 24/7 access to gym equipped with ellipticals, treadmills, weight machines, floor space and UV tanning beds

$190 $30

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One or Three-Month General or Executive Membership to SportCourts Fitness (Up to 59% Off)

SportCourts Fitness

Sacramento

Enjoy court use, the cardio room, the express room, and the performance room with memberships

$26 $12

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One or Three Months of Unlimited Classes at Procity Fitness (Up to 72% Off)

ProCity Fitness

Old Sacramento

TRX- and strength-based classes help clients build lean muscle and core strength and increase metabolic rates and flexibility

$100 $29

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One- or Three-Month Weight-Loss Training Package with Gym Membership at Fitness 19 (Up to 74% Off)

Fitness 19

Sacramento

Trainers determine the best weight-loss workout for each client, which they can replicate over a 30- or 90-day gym membership

$199 $55

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$27 for a One-Month Membership at European Fitness Center ($60 Value)

European Fitness Center

Reno

Monthly memberships grant access to free weights, cardio equipment, fitness classes, indoor poor, sauna, whirlpool, and more

$60 $27

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$55 for One-Month Fitness Membership at Sue's Circuit ($149 Value)

Sue's Circuit

Sebastopol

Fitness coach motivates clients through cardio and strength-building exercises

$149 $55

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As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises?each with modifications?into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.

1472 Grass Valley Hwy
Auburn,
CA
US

The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

2165 Sunset Blvd.
Rocklin,
CA
US

With locations in 24 states, it?s safe to say Fitness 19?s approach to fitness has piqued exercisers? interest. Each gym houses Life Fitness cardio machines and Hammer Strength strength-training equipment, as well as a staff of personal trainers who oversee one-on-one workouts and a group of caretakers and professional ranch hands who wrangle the kids' area. Certain locations also offer group classes such as the senior-oriented Silver Sneakers program.

6823 Lonetree Blvd
Rocklin,
CA
US

At Hybrid Fitness, an 8,000-square-foot facility, Sean Tribble, a purple belt in Brazilian jujitsu, assists by teaching his grappling art. Personal trainer Amanda Staudinger rounds out clients' training regimens with a cardio cross-training class designed to get participants in fighting shape, with strong limbs, a powerful core, and hands replaced with bricks.

Hybrid fitness tones both adults and children, and its instructors often take their classes outside. Hybrid offers fun Zumba classes, which tone bodies to the beats of Latin music, as well as muay thai, brazilian jiujitsu, boxing, and fitness conditioning.

120 Church St
Roseville,
CA
US

Cliff Drysdale, a 45-time Davis Cup veteran, is more than a familiar face in professional tennis?he's one of its signature voices as well, having spent more than 30 years commentating matches on ESPN. Students of his coaching system get to tap into that deep well of experience at In-Shape Sport clubs all across California. At each location, experienced tennis pros lead four-week clinics that cover the fundamentals of the sport, organize competitive leagues for more advanced players, and tailor lessons to teens. Additionally, tennis socials help guests practice the sport as they meet fellow players and use particularly ferocious serves to deliver their phone number to an opponent.

4242 Sports Club Dr.
Shingle Springs,
CA
US

Fitness Evolution's gyms span the country, from California to Maryland, hosting hassle-free workouts on their high-quality equipment or in a wide range of group classes led by upbeat instructors. The staff strives to maintain an open, inviting atmosphere at all times, whether helping clients operate free weights or offering encouragement to Aqua Fit and indoor cycling classes. Fitness Evolution conveniently offers some nutritional guidance and exercise training online with goal-oriented workouts, meal plans, and recommendations on the best strategies for going outside.

8121 Madison Avenue
Fair Oaks,
CA
US