Boot Camps in Auburn Hills


5, 10, or 20 Boot-Camp Classes at Xceleration Sports LLC (Up to 80% Off)

Xceleration Sports LLC

Auburn Hills

60-minute boot camps help clients of all fitness levels shed fat, tone muscles, and improve cardio conditioning with circuit-style training

$125 $35

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$29 for a One Month Membership at Fitness Innovation Team ($99 Value)

Fitness Innovation Team

Bloomfield Hills

Group interval training classes provide maximum results to keep students engaged and on-track to meet their fitness goals

$99 $29

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10 or 20 Boot-Camp Classes, or 5 Sports-Performance Sessions at Starting Line Health & Fitness (Up to 80% Off)

Starting Line Health and Fitness

Rochester

Rolling tires, swinging sledgehammers, and jumping hurdles mark a few of the workouts devised by professional coach over several years

$150 $39

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6 or 12 Boot-Camp Classes from Real Detroit Muscle (Up to 73% Off)

Real Detroit Muscle

Multiple Locations

Certified trainer leads workouts loaded with body-weight moves, mobility exercises, and weight-training drills suitable for all skill levels

$120 $39

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Five Fitness Classes or One Month of Unlimited Fitness Classes at American Fitness (Up to 56% Off)

American Fitness

Waterford Township

Work up a sweat in this family-owned fitness center with classes held seven days a week

$45 $20

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$48 for a Four-Week Boot-Camp Package at Michigan’s Adventure Boot Camp for Women ($179 Value)

Michigan's Adventure Boot Camp for Women

Multiple Locations

Certified instructors lead women through fat-burning exercises including obstacle courses and cardio drills in a four-week program

$179 $48

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Three- or Six-Week Boot Camp with Two Weekly Sessions at Body by Jenn & Body Beautiful Boot Camps (Up to 54% Off)

Body By Jenn & Body Beautiful Boot Camps

Multiple Locations

Instructors lead goal-oriented programs that blend cardio kickboxing and core-strengthening Pilates with personalized nutrition plans

$120 $55

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$40 for $79 Groupon — Great Lakes Bootcamp

Great Lakes Bootcamp

Sterling Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $40

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One or Two Months of Boot-Camp Classes, or 5 or 10 Personal-Training Sessions at Mad Fitness (Up to 74% Off)

MADFitness

Oak Park

Intensive 60-minute boot camps held three times per week or personal training in a gym equipped with massage therapists and a juice bar

$129 $55

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$25 for 4-Week Indoor Boot Camp at Samuel's Fitness ($60 Value)

Samuel's Fitness

Samual's Fitness

Fitness experts help clients slim down and build muscle with intensive month-long indoor boot camp

$60 $25

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Five Boot Camp Classes from Vow2bFit Fitness Studio (64% Off)

Vow2bfit

Oak Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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Personal Training or One or Two Months of Boot Camp at Train Easy Lifestyle & Fitness (Up to 76% Off)

Train Easy Lifestyle & Fitness

Fraser

Whip your body into shape with personal-training sessions and a custom meal plan or tackle up to two months of boot-camp classes

$300 $89

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One or Two Months of Unlimited Boot-Camp Classes at CoreFit Fitness (Up to 79% Off)

CoreFit Fitness

Novi

Instructor guides clients to reach their fitness goals with nutrition and physical training to improve stamina, muscle tone and shed fat

$119 $29

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$59 for One Month of Unlimited Boot Camp with Nutritional Consultation from Michigan Women Boot Camp ($274 Value)

Michigan Women's Boot Camp

Multiple Locations

Blend of running, core exercise, and resistance training six days a week; nutritional consult with food journal provides dietary support

$274 $59

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5 or 10 Women's-Only Fitness Classes at A-Train's Super Fit (Up to 54% Off)

A-Train's Super Fit

Belleville

One-hour classes designed to burn fat; HIIT, boot camp, and more functional-fitness-based workouts

$35 $17

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$75 for Six Weeks of Morning Boot Camp at STS Active ($150 Value)

STS Active

Highland

Encouraging boot-camp sessions change to keep muscles engaged, jump ropes, and stability balls for full-body workouts

$150 $75

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20 Butt & Gutt Fitness Classes or Six-Week Fitness Boot Camp at LifeStyle Fitness Gold (Up to 85% Off)

LifeStyle Fitness Gold

Eastpointe

30-minute Butt & Gutt Fitness classes vaporize flab for tighter curves; boot camps blend cardio, strength, and core moves to inspire fitness

$160 $49

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One-Month or Three-Month Fitness Membership at Transformation time fitness (Up to 71% Off)

Transformation time fitness

Fenton

Slim down and build muscle with classes in Pilates, fitness boot camps, and personal training sessions

$150 $59

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$38 for One Month of Unlimited Boot-Camp Classes and a 21-Day Nutrition Plan at Weapons 4 Weight Loss ($197 Value)

Weapons 4 Weight Loss

Dearborn Heights

Indoor boot-camp classes taught by a certified personal trainer; nutrition plan maps out healthful eating practices for 21 days

$197 $38

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6, 12, or 18 Interval-Training Boot Camps at My Tactical Advantage LLC (Up to 78% Off)

My Tactical Advantage LLC

Detroit

Former Marine helps clients boost self-confidence and physical fitness

$90 $39

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$19 for 10 Group Fitness Classes at Work It! ($100 Value)

Work It!

Forest Glade

Class options include Body War, a cardio/plyometric class; F-Ab-ulous, which focuses on the core; and Firm, a full-body workout

C$100 C$19

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Five or Ten Fitness Boot Camps at Workout1 (50% Off)

Workout1

Multiple Locations

Choice of boot camps include early morning express camps, family camps, and outdoor sessions, all of which spur muscle tone and weight loss

$50 $25

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10 or 20 Fitness Classes or Five Personal-Training Sessions at All Out Fitness (Up to 86% Off)

All Out Fitness

Pittsfield

Attentive teachers and personal trainers guide clients toward goals with small classes, individual attention, and custom fitness plans

$80 $29

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4 or 8 Weeks of Boot Camp, 12 Training Sessions, or a Workout Book at Fit Body Boot Camp (Up to 72% Off)

Fit Body Boot Camp

Multiple Locations

Boot camps include a 30-day meal plan and body assessment while workout books offer nutrition guides with body-weight and toning workouts

$247 $89

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5 or 10 Body Pump or TRX Classes at Exquisite Physiques (Up to 55% Off)

Exquisite Physiques

Springfield

Fitness instructors tone bodies with Les Mills Body Pump or TRX classes

$50 $25

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Select Local Merchants

To help better motivate clients, the coaches at Fitness Innovation Team, a sister club of CrossFit Bloomfield, knew they would have to design workout regimens that were engaging and accessible to all fitness levels, but would also reward hard work with great results. As so, they came up with group classes that are built around high-intensity interval training, which helps build strength, improve flexibility, and elevate metabolisms for maximum calorie-incineration. Incorporating everything from kettlebell swings to body weight exercises supported by TRX suspension equipment, these classes provide an ever-changing challenge that can help anyone from casual enthusiasts to competitive athletes. The studio's RowFIT workouts, for example, combine the spirit of a spinning class with muscle-building indoor rowing sessions. This type of rowing class not only helps to strengthen major muscle groups across the body, but also provides an intense cardio workout, all without placing undue strain on the joints or requiring attendees to wear a life jacket.

795 Industrial Court
Bloomfield Hills,
MI
US

Amid the indoor tennis courts and workout rooms of the Bloomfield Tennis and Fitness facility—co-owned by Detroit Lions Ndamukong Suh and Tony Scheffler—D1 Sports Training’s professional instructors push both youth and adults toward new fitness goals with a menu of high-intensity training programs. The intimate group classes strive to mimic the intensity and caliber of top college and professional training curriculums, improving participants’ chances of chasing down NFL halfback Red Grange on the street. Kids as young as 7 can cultivate athletic skills through age-specific training courses, and adults of all fitness levels can pursue goals of weight loss, strength, and endurance during boot camps, strength-training classes, and personal-training sessions. Detroit’s D1 Sports Training is part of a nationwide training program with 13 locations across the United States and an impressive range of NFL, NBA, and Olympic athlete clientele.

799 Denison Court
Bloomfield Hills,
MI
US

Jennifer Gray puts her 15 years of fitness-industry experience to use formulating goal-oriented programs for women. Gray begins with a healthy helping of circuit weight training and kickboxing before adding a pinch of Pilates, a dash of yoga for flexibility, and a sprinkling of belly dancing for core strengthening. She also strives to help clients develop nutritionally sound eating habits, giving them the tools to avoid fatty, bad-for-you foods such as processed meats and deep-fried statues of Grover Cleveland.

1813 Northfield Drive
Rochester Hills,
MI
US

Inaugurated in 2007, the Muddy Watters trail series fuses the tough terrain of trails, mud, and rivers into single 5-kilometer routes hindered by frequent stops for boot camp-style exercises. Along with three main races throughout the summer, several offshoot versions adapt the rules into new themes, such as a women-only run and a miniature, 1-mile scramble ideal for kids and 5,000-foot-long snails. Despite the tenacity of the courses, the slog pays off in more ways than one: beyond building character and doling out awards for the speediest participants, the race helps benefit local charities, which in the past have included Volunteers of America and the Alzheimer’s Assocation.

345 John R Road
Rochester Hills,
MI
US

Mixing military-style drills with traditional exercises in strength and conditioning, the trainers at Corps Performance aim to deliver maximum results to their clients while motivating and encouraging them along the way. Working with clients to set their personal fitness goals?whether it's losing weight, building muscle, or beating their dad in an arm-wrestling match?trainers can work one-on-one with clients, or in small group-training classes.

818 Lynhaven
Rochester Hills,
MI
US

Jumping hurdles and bashing on a tire with a sledgehammer are two activities Coach Kevin uses to get his clients fit. He mixes these unconventional training tools into boot camps designed to improve virtually all aspects of fitness, from core strength to endurance. A devotee to any workout that works, Coach Kevin also fills his gym spaces with TRX suspension equipment, agility cones, ladders, and battling ropes.

1771 West Hamlin Road
Rochester Hills,
MI
US