What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
Our goal is to bring the art and joy of pole dancing to all women and men who want to discover an exciting and enjoyable method of fitness.
We strive to remove the stigma that the term ‘pole dancing’ may bring to mind, and to show our customers a method of fitness that is as enjoyable as it is effective.
Snap Fitness is open 24 hours a day, seven days a week. Because this deal includes the all-access key card, you don't have to let the strictures of "time" dictate when you can avail yourself of cardio and strength benefits. Arrive at Snap super late and pretend you're working out in an Edward Hopper painting, or pound the treadmill at 5 a.m. and get pumped for 6 a.m. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary schoolyard you've experienced.
Fitness Rx's team of instructors deploys to dozens of locations throughout southeastern Michigan to lead a staggering array of fitness classes. Whether they're guiding groups through kickboxing's strikes, yoga poses, or Pilates’ core-strengthening moves, they draw on their diverse backgrounds, years of experience, and enthusiasm. Additionally, trainers meet for one-on-one or semi-private sessions, and supplement workouts with nutrition support to help clients achieve varied goals, from building strength to fitting back inside their high-school-graduation cap.
Reaction Dance Force offers professional competitions, innovative choreography, and instruction from experienced dance experts to help both aspiring and professional dance talent reach their personal goals of achievement and representation. Dance coaches and directors are also able to solicit Reaction Dance Force's expertise for choreography and leadership qualities to help develop the dancers of tomorrow.
Planet Rock challenges novice and experienced climbers to discover the depth of their willpower in order to conquer their ever-changing collection of routes. The gym's two locations each host more than 50 top-roping routes and more than 15 lead-roping paths for experienced indoor mountaineers, as well as lower-hanging bouldering paths and caverns. Climbers better themselves using 21st-century technology such as a rotating treadmill climbing wall with adjustable speeds, angles, and frequency of charging mountain goats. Staff members keep extensive and updated guidebooks for both the Ann Arbor and Pontiac locations and can point guests toward quality gear sold at the in-house pro shop. Planet Rock also works one-on-one by appointment with climbers who have special needs, assisting individuals with hearing, visual, or physical impairments, and the climbing gym has hosted the climbing portion of the Extremity Games for individuals with amputations.