The YWCA Health & Wellness Center provides members with positive wellness services that are consistent with the YWCA’s core beliefs. Our center provides personalized and group fitness programming, an indoor pool, and free parking in a central downtown location.
The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."
This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.
Geared towards youthful athletes looking to stay in top form during the off-season, The FieldHouse offers guests a sprawling facility of courts, fields, and gymnasia for all types of sports. Indoor turf allows sluggers to hone their swings and quarterbacks to tighten their spirals, while gleaming hardwood courts echo with the shouts of basketball or volleyball players. Performance sessions focus on more abstract improvement, toning key muscle groups and fine-tuning players' sense of how many times they can give their opponents red cards before being ejected. Adults looking to stay in shape can take advantage of the center's group classes, burning off pounds in exercises inspired by the facility's sports training.
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Parking: Parking lot
Handicap Accessible: Yes
Recommended Age Group: Teens
As the old adage says, "Stuff happens." What training do you and your staff have to stay ahead of the unexpected?
We are constantly in the field coaching?and attending coaching clinics?to stay ahead of the unexpected. We have the capacity to handle larger crowds, as well as the resources needed to rent extra gym space, if needed.
What?s your favorite part of your job?
Watching the players improve over time. I also love playing music during our trainings and seeing the kids have fun.
Have you ever been a patron of your own business? If so, what was the most enjoyable part?
Yes, I have, and I enjoyed seeing myself improve on the basketball court.
Learning happens on the court at Wynn Sports Academy. That's because the academy trades books for basketballs and volleyballs, instilling sports skills alongside life skills such as teamwork and discipline. Their basketball day camp pairs players ages 8?17 with high school and college coaches who teach techniques such as ball passing and shooting. The volleyball camp, which is helmed by the head coach of Curry College's women's volleyball team, challenges students with twice-daily games that boost their serving and volleying abilities alongside their self-confidence.
Star Hill is expansive, but its staff strives to keep the environment unintimidating. Beneath the white dome lies 105,000 square feet of fields, courts, and tracks, which host sporting clinics and league games throughout the year. Alongside, the main facility's 30,000 square feet house a 25-yard swimming and diving pool, a fitness center with top-of-the-line cardio and weight machines and free weights, and group fitness rooms. Personal training for kids and adults can focus on anything from getting in shape to targeted sports fitness or even triathlon training. After a run around the quarter-mile track, a skip on the treadmill, or taking in a field-hockey game, members can take advantage of the arcade or enjoy dinner at the caf? on the outdoor patio.