Boxing & Kickboxing in Auburn

Up to 51% Off at Kensho-Ryu Karate

Kensho-Ryu Karate

Cumberland

$50 $25

Family-friendly dojo's black-belt senseis help students of all ages develop mental and physical discipline in introductory karate classes

Up to 61% Off Cardio Kickboxing at USA Karate

USA Karate

Lincoln

$30.60 $14.99

High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories

Up to 75% Off Boxing Classes at Fight2Fitness

Fight2Fitness

Pawtucket

$120 $39

Students work on their footwork and jabs stationed at rows of punching bags during group boxing classes

Up to 75% Off Women's Boxing and Fitness

Striking Beauties

North Attleborough

$75 $19

Boxing gym for women hosts its signature boxing classes alongside boot camps and barre sessions

Up to 80% Off Kickboxing Classes

GoForItKickboxing.com

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

68% Off Muay Thai Classes at Eight Limbs Studios

Eight Limbs Studios

Coventry

$108.85 $35

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Instructors help clients sculpt the body by learning muay thai’s fearsome combination of punches, elbows, kicks, and knee-strikes

Up to 90% Off Kickboxing and Membership at AtomicKickboxing.com

Atomic Kickboxing

Cranston

$301 $29

Shed fat, tone the body, relieve stress, and learn effective self-defense techniques through fitness-centric kickboxing classes

Up to 66% Off Cardio Kickboxing

World Martial Arts

Multiple Locations

$80 $29

Cardio kickboxing sessions help exercisers get in shape while learning basic self-defense techniques; taekwondo and karate classes available

Up to 75% Off Kids' Martial-Arts Classes

Integrated Personal Defense, LLC

Tolland

$99 $29

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

Up to 86% Off Kickboxing at Kickboxing Seekonk

Kickboxing Seekonk

Seekonk

$90 $15

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

62% Off CrossKick or CrossBox Classes

Crosstrain Sports Club

Chelmsford

$49.99 $19

Full body workout with a focus on cardio and boxing or kicking

Up to 75% Off Adult and Youth Martial Arts Classes

AMAC Gym

Cambridge

$190 $49

Instructors impart self-defense techniques to adults and kids in spacious gym equipped with bags, pads and a regulation ring

Up to 56% Off Fitness Classes and Gym Access

Evolutionary Sports

Warwick

$100 $45

Full schedules of group fitness classes include karate, cross training, kickboxing, and more

Select Local Merchants

At Peak Fitness, trainers use workouts devised by physical therapists to help groups and individuals get in shape fast, improve their agility for sports, or build functional strength. In one-hour personal-training sessions, trainers lead clients through acceleration drills, core exercises, and functional strengthening exercises that work to reshape bodies. The 3,500 square-foot center features rugged turf, comfortable air conditioning, and full showers, ensuring that busy professionals can return to work fresh and energized.

30 Glennie St
Worcester,
MA
US

The Cardio Corner's nine certified instructors propel exercisers toward fitness goals during classes teeming with kickboxing moves and other dynamic methods of sculpting the physique. During cycling classes, they help up to 12 stationary riders envision the towering hills, freeing descents, and detours through enemies' flower gardens that are fundamental to an outdoor bicycle ride. Filled with deep breaths and slow, graceful poses, all-levels yoga classes provide a calming alternative to cardio classes' vigorous tempos.

173 Grove St
Worcester,
MA
US

Students of muay thai, sometimes referred to as Thai kickboxing, learn to protect themselves with swift movements of the fists, feet, elbows, and knees. At Team Link Muay Thai, coach Ibere Reis teaches individuals and small groups muay thai technique with the help of 10 grappling mats, weights and punching bags, and a full-size fighting ring. In addition to increased self-defense skills, participants can develop higher levels of fitness and self-esteem.

333 Shrewsbury St.
Worcester,
MA
US

Signature service: Martial Arts and Fitness
Established: 2007
Reservations/Appointments: Optional
Staff Size: 2–10 people
Average Duration of Services: 1–2 hours
Pro Tip: Personalized attention

64 Main St
Spencer,
MA
US

Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location.

107 North Spencer Road
Spencer,
MA
US

With over 15 million students trained since their founding in 1968, Villari's Martial Arts Centers continue to train pugnacious pugilists young and old using techniques crafted by Grandmaster Fred Villari. Developed as a fusion of classic Eastern fighting styles, Villari's exclusive Shaolin Kempo Karate combines the graceful energy of Shaolin, the quick, explosive blows of kempo and karate, and the grappling of Chin Na to provide combatants with a varied, effective self-defense system. Children gain strength and discipline in youth classes, while adult classes leave grown-ups ready to handle anything from dojo defense to tense lunchroom stand-offs over the day's last apple bran muffin.

196 Boston Tpke
Shrewsbury,
MA
US